The Oscars scandal was the catalyst for this podcast. I saw a lot of people judging Will Smith. Right or wrong, the peanut gallery has no right to judge someone in his position. How would you look if all your skeletons were on display for the world to see? Would people look at you the same? We dive a little deeper in this episode. I hope you enjoy and gain a new perspective.

Meet Amber Eckel. Part-Owner of Aurora Integrative Medical in Burnaby, BC.

Learn more about her and her path to a successful (and early) chiropractic career.

I sit down with Adam Mullock who is Co-founder and Co-owner of Physio Collective, a multi-disciplinary clinic in Burnaby, BC

Shout @j9originals for the tough tuque.

This episode is on how I make my podcast. Don’t think, so! Then tighten it up afterwards. Trust me.

Hope this helps anyone who’s thinking of starting one 👏🏾

Being in business for yourself means you solve others problems. So “no” should not be used as much as I see it being used everyday. A little talk about why you need to ALWAYS be in the “Yes” business.

Please share this with anyone you know who has a small business or is self employed.

I think it can bring some real value to people in these uncertain times.

Stay safe and bless up.

I’m open to all and any comments but you won’t convince me. Do what’s best for you and yours. Otherwise 🤫

Just free styling some thoughts that were on my mind this morning. Be you.

Enjoy.

I’ve been sleeping extremely well lately. Feeling great so I thought I’d share what I’ve been doing. The main 4 reasons why I believe it’s happening.

Forgot to mention Sauna but that is keeeeeey.

Enjoy!

Join me and meet Amanda Duplessis as we discuss Mental health, Physical health and her journey in the fitness industry. Apologies for the lag at about 4:11