From one extreme to another. Here I discuss shortly about how nice guys/gals or “enablers” can be coming from the very same insecurities as the bullies, jerks and a*ssholes.

Comment your thoughts. Would love to here your perspective.

Shout out @warrenjames and obviously @catrina.guglielmucci.pt

Big game today. A little fired up we do have some interviews booked for the coming weeks so stay tuned!

Will announce who the day before each episode drops! Can’t wait for you guys to hear everyone’s individual path to the business world and how they got there.

Go Vikings. Have a good weekend. And go Vikings.

Don’t complicate things. Make a list of what you want, how you think you can get there (research it), then execute or a long period.

Share, comment if you agree or disagree. Where’s your head at?

It’s the holidays

It’s about giving.... and if you feel good doing it, don’t feel guilty.

@catrina.guglielmucci.pt witnessed me doing a video for the first time... you’re welcome 😂

Share and Tag me in your good deed. Or not... whatever

It’s hard out here for a pimp. Here are 3 ways I’ve learned to maximize my salary and the benefits companies offer. It may work for some, not for others. If you approach it right and with zero expectation, you’ll be surprised on how much opportunity there is.

Enjoy. Comment, share. Love y’all.

Sit down with fellow CrossFit athlete and gym owner Johnny Dyer of Dyer Fitness. We y’all CrossFit, life, business and go in depth into Johnny and his experience as a gay CrossFit athlete.

Spreading your advice and sharing knowledge is important to others (and your own) success in certain fields. It has a lot of benefits... but lets not get delusional and start giving advice on things we've never experienced. Especially giving advice to someone who has a much higher level of knowledge in that space.

Wanted to recommend a book that I’ve found extremely valuable throughout the last 2-3 years as an athlete and entrepreneur. Hope you guys take some time, pick it up and have a read. You won’t regret it.

Compliments feel good! In a world of negativity and critics and constant judgement. Let’s try spreading the love and positivity for a day and see how good you feel.

In a lot of ways, most of us our introverted and feel awkward saying hello to people. Even people we see everyday in the office elevator or at the coffee shop everyday. I talk about why you should try and say hello to people you meet on a daily basis.