In the Final episode of Season Three, I had the pleasure of speaking with Jameisha Prescod - a young woman who's work (@youlookokaytome) aims to raise awareness and hold space for people with Chronic illnesses (and for all) to come together, to learn and support each other through experience and community. 

I talk with Jameisha about her own experience with her diagnosis of Lupus in 2014 and her life with this auto-immune disease thereafter.

Again, another insightful conversation. If you'd like to see more on Jameisha:

Instagram - @youlookokaytome

Patreon

I'm Okay...and other lies Podcast 

Enjoy!

Today we explore how Brad, a musician found freedom through living the Van Life but fell more deeply into the trap of what came with it and how he emerged through the other side.

The story Brad shares with us here is that even with our freedom and dreams we can still be trapped and feel lost on the inside. Freedom is something that I've been working on in my personal and professional life in the last few years which has brought to light so many more things for me in my journey.

For more on Brad and his work:

@bradinthevan

Enjoy!

This week, we speak to Dominick Quartuccio who is a leader of men in their journey to emerging into healthy masculinity in all its forms.

We talk about what masculinity has been defined as and the transformation that is happening now behind his (and many others) leadership. He walks us through a useful exercise at the end which I encourage you all to take part in for yourselves too!

For more on Dominick and his work:

@dominickq

www.doinnerwork.com

Enjoy!

This week I have another insightful exchange with France Villarta who teaches us about the gender fluid history of the Philippines. In his TEDx Talk (where the title of this episode was taken from) - he explores the ways in which the Philippines has previously had a particular fluidity when it comes to the ways in which we have collectively perceived and defined the roles of genders in society... before the Spanish and Americans came and...changed.. things.

To find more on France:

As linked above: TEDx Talk 

@fxvillarta

@metromanilagaymenssalon

Enjoy!

The way this conversation together was nothing less than Divine!

Tiwa - mother, TEDx speaker, singer and soul-uplifter - shared with us her story and relationship with her faith. We explore what it means to be so tightly bound by and attached to an organised religion and then, how she navigated her way to a place now where she has a bigger, better, stronger relationship with God and herself.

I always enjoy talking about God and I'm always intrigued to hear other peoples journeys.

For more on Tiwa:

@tiwaking

TEDx Talk

Enjoy!

This week, I talk to Kip who I met through the London Vegan community.

In this episode, we explore his journey and experiences with different communities throughout his life. It's a story that has some powerful turns which, at the time, made him question himself and who he was.

This is the impact that our identities can have on us.

For more on Kip:

@kipfits

Enjoy!

When I first reached out to Daniel, I had the idea of talking to him about how his love for sneakers formed part of his identity through culture, fashion, music etc. I thought it was going to be a fun and interesting spin on part of the external things we as people identify with.

But what Daniel opened and allowed us to explore was so much more! The many levels of his identity as defined through his "roles" were solidly supported by his unshakable confidence in who he is.

It was insightful to speak to someone who has had this feeling for pretty much their whole life.

For more on Daniel:

@theairvegan

@byt.nyc

Business of Hype Podcast

Enjoy!

This week I talk to Michiel De Vogeleer who is a Breathwork facilitator and coach.

Breathwork is something that I have discovered to be super powerful for me personally in recent months. The reason why I found this discussion so interesting is because I've always heard that our breath is our life force.

Breathwork has been popularised recently but is an ancient practice that has been used to connect us all as beings - without a label or identity.

To find more about Michiel:

@michiel.devogeleer

Michiel's Course with 50% off Code applied!! -  Functional Breath: Better Life. Better Performance.

Promotion runs until 6th December 2020.

Enjoy!

Season Three is here!

And what a better way to welcome this in than to have a super deep conversation with a great friend of mine Jordan Candlish - Transformational Life Coach and Entrepreneur in the Health & Wellness industry.

In today's episode, we explore the theme of Identity as an inner construct that we externally attach too. This can cause us so much trouble in many different ways. We get into Jordan's personal story and the insights he has come to through his work.

Find Jordan here:

@stateshifters

State Shifters Podcast