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The Deep Six
The Deep Six episodes
- E11 | Truth, Vulnerability, and Healing: A Path to Mental FitnessIn this episode, Dr. James Lewerenz welcomes psychotherapist Laura Fishman to discuss the increasing need for mental health support amidst a provider shortage. They explore a range of issues, including stress, anxiety, depression, and emotional distress. Laura emphasizes that all progress begins with telling the truth and highlights how vulnerability and shame can lead to significant problems without proper care. She introduces the concept of mental fitness and shares her approach to helping clients feel safe and comfortable on their journey to becoming their best selves.Guest Links:Website: https://laurafishmantherapy.com/Ph: (248) 709-0865
About:
Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!Longevity Health Institute
633 E South Blvd. Ste 2200Rochester Hills, MI 48307(248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/10883880771569996849055 min - E10 | "Building Business, Building People" w/ Gino WickmanOn this episode of "The Deep Six Podcast," Dr. Lewerenzhas a fascinating conversation with Gino Wickman. Gino is an author, entrepreneur, and business coach, and his new book "Shine" is on shelves now. This book will help you maximize your energy, productivity, and inner peace, which is also what Dr. Lewerenz and Gino discuss during their conversation. They also discuss the mind/body connection, autonomic stress, how to fully know yourself, and how to build up people and business at the same time. Tune in for a great show, and don't forget to check the show notes for links to "Shine", as well as Gino's website!Guest Links:"Shine" Book: https://the10disciplines.com/shine/"True Self" Assessment: https://the10disciplines.com/assessment/Gino's Website: https://ginowickman.com/LinkedIn: https://www.linkedin.com/in/ginowickman/"Shed and Shine" Podcast: https://the10disciplines.com/podcast/About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307(248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/1088388077156999684901 hr 22 min
- E9 | Lifelong Health w/ Naomi MartoiaThis week, Dr. Lewerenz sits down with a coworker of his from Longevity Health Institute, Naomi Martoia, RN! Naomi is an IV Infusion Specialist, and she works with Dr. Lewerenz as the Director of Nursing & Clinical Integrator. They spend the episode talking about changes in public opinion on medicine and medical professionals, the evolving health landscape, and how the Longevity Health Institute provides solutions for patients that can keep them healthy for the rest of their lives. Tune in for a great episode, and don't forget to like and subscribe! About:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307(248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/1088388077156999684901 hr 6 min
- E8 | The Voice of the Underdog w/ Mike Sullivan
This week on "The Deep Six," Dr. James has a deep and emotional conversation with Mike Sullivan, President and CEO of The LOOMIS Agency. James and Mike have been friends for years, so you can expect exciting and funny stories from their youth, but stick around for some touching and personal stories of overcoming depression and learning to thrive in life. Also learn about plant medicine, dirt bikes, and using staying active at any age. Don't forget to like and subscribe!
About:
Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!Longevity Health Institute
633 E South Blvd. Ste 2200Rochester Hills, MI 48307(248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/1088388077156999684901 hr 8 min - E7 | Mike Young Returns!This week, Dr. James has his first return guest... writer/director/comedian Mike Young! Mike recently appeared at the "Netflix is a Joke" comedy festival, and he's toured for years with some of the biggest names in comedy. Dr. James and Mike continue their discussions on the mind/body connection, overcoming negative thinking, and much more. Check out another great show, and don't forget to like and subscribe!Mike Young Links:Instagram: @therealmikeyoungWebsite: Mikeyounglive.comNetflix is a Joke: https://www.netflixisajokefest.com/artists/mike-youngAbout:Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307(248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/10883880771569996849047 min
- E6 | Live with Uncle Kracker!PLEASE BE AWARE: The episode of "The Deep Six" contains adult language. Listener discretion is advised.This week, Dr. James asks you to "Follow Me!" as he welcomes Matthew Shafer, AKA Uncle Kracker, to The Deep Six Podcast! Matthew is a world-famous singer, rapper and producer, and he joins Dr. James today to discuss the music industry, staying healthy on the road, and to share stories from his time performing. Tune in for a great episode, and don't forget to like and subscribe!Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!Longevity Health Institute633 E South Blvd. Ste 2200Rochester Hills, MI 48307(248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/10883880771569996849055 min
- E5 | "Let Food Be Thy Medicine" w/ Dr. Ryan Abboud, DOOn this week's episode of "The Deep Six," Dr. James sits down with Dr. Ryan Abboud for an in-depth conversation about the concept of Food as Medicine. They also discuss the mind/body balance, happiness vs. success, cardiovascular rehabilitation, and they even spend some time talking about Dr. Abboud's passion.... saunas! Tune in for a great episode, and don't forget to like and subscribe!Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/YouTube: https://www.youtube.com/@longevityhealthinstitute508Facebook: https://www.facebook.com/LongevityHealthInstituteInstagram: https://www.instagram.com/longevity_health_institute/1 hr 4 min
- E4 | Medicine and Music w/ Dr. Bob RahmanianAloha! This week on The Deep Six, Dr. James talks with Dr. Bob Rahmanian. They discuss what it's like to be a doctor in Hawaii, "flow states", surfing, and creating music. Tune in to hear Dr. Bob's story! Don't forget to like and subscribe!Show notes:Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/YouTube: https://www.youtube.com/@longevityhealthinstitute508Facebook: https://www.facebook.com/LongevityHealthInstituteInstagram: https://www.instagram.com/longevity_health_institute/1 hr 4 min
- E3 | Laughter is the Best Medicine w/ Mike Young
This week on The Deep Six Podcast, Dr. James invites an old friend to the studio: writer/director/comedian Mike Young! Mike has toured with some of the biggest names in comedy, and now he's appearing at the "Netflix is a Joke" comedy festival on May 11th. Dr. James and Mike also discuss the mind/body connection, gut health, overcoming negative thinking, and how to stay healthy at any age. Check out the show for some laughs and some lessons, and don't forget to like and subscribe!
Mike Young Links:
Instagram: @therealmikeyoungWebsite: Mikeyounglive.comNetflix is a Joke: https://www.netflixisajokefest.com/artists/mike-youngAbout:
Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual's chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!Longevity Health Institute
633 E South Blvd. Ste 2200Rochester Hills, MI 48307(248) 289-6643https://www.longevityhealthinstituteinc.com/https://plus.google.com/1088388077156999684901 hr 8 min - E2 I "It All Starts With Attitude" w/ Lomas Brown - The Deep Six PodcastOn this week's episode of "The Deep Six Podcast," Dr. James has an in-depth conversation with Lions legend, Lomas Brown! Lomas has played with many other giants of the sport, including Barry Sanders. He and Dr. James discuss how the NFL has changed over the years, positive mental attitude through adversity, and the world of radio broadcasting. Listen in and get ready for the NFL draft, starting April 25th in Detroit!Visit the Longevity Health Institute Here: https://longevityhealthinstituteinc.com/YouTube: https://www.youtube.com/@longevityhealthinstitute508Facebook: https://www.facebook.com/LongevityHealthInstituteInstagram: https://www.instagram.com/longevity_health_institute/58 min
About The Deep Six
From the publisher's feed
The Deep Six Podcast is a series of discussions about health, wellness, functional medicine and the journey we all take through life. How his six point model impacts everyone at any age . Each…
episode, Dr. James Lewerenz invites doctors, scientists, therapists, free thinkers, musicians, entertainers and anyone else to have a chat about living a purposeful, impactful healthy life. Thriving not just surviving!