J.R., Al & Thomas preview week 2 in the NFL, Dak's new deal, and Deshaun Watson's struggles. Thanks for watching and enjoy! #dEFYLIFe

The guys preview week 1 in the NFL and make their picks. They also answer a pseudo-listener question. Thanks for rocking with us! Enjoy. Please subscribe, like and comment. #dEFYLIFe

The guys ask if Trey Lance is a lost cause and who's currently the best RB in the NFL. Al also defends his trivia title against J.R. Thanks for checking us out. Please like, subscribe & comment. #DefyLife

Al chimes in with his Baseball Roundup. The guys discuss the NFL's dynamic kickoff, Caleb Williams, and tackle a round of trivia. Enjoy the show and thanks for listening! Please subscribe, like and comment. #DefyLife

In episode 10, J.R. and Al discuss the preseason of the Cowboys, Steelers and Jets. They also talk about the Olympics. Enjoy and thanks for listening! Defy Life!

J.R. and Alvin discuss the NBA Playoffs, Jokic's MVP, early MLB season and wish all the moms a Happy Mother's Day! Enjoy and thanks for listening. Please share, comment and subscribe.

Alvin and J.R. discuss the draft classes of the New York Jets and Dallas Cowboys, Ezekiel Elliott's return to the Cowboys, rookie QBs in the best / worst situations, and the most likely next face of the NBA. Enjoy and thanks for listening!

Thomas and J.R. discuss notable picks, good and bad, in the 2024 NFL Draft and recap the draft classes for the Chicago Bears and Pittsburgh Steelers. They also talk about Reggie Bush getting his Heisman trophy back. Enjoy and thanks for listening. Please like, share and subscribe.

Hosts: Thomas Stephens, J.R. Glymph

J.R., Alvin & Thomas are joined by Lincoln Glymph as they conduct a live mock draft. The guys also give their picks for the NBA Finals. Enjoy and thanks for listening!

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Hosts: J.R. Glympph, Alvin Glymph, Thomas Stephens
Guest: Lincoln Glymph

In episode 5 of The Defy Life Podcast, J.R. and Alvin discuss the draft needs and fits for the Dallas Cowoys, their guys and not guys at cornerback, running backs, and Tom Brady's chances of coming back. Enjoy!

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Hosts: J.R. Glymph, Alvin Glymph