The Defy Life Podcast

In episode 211, the guys talk about NFL free agency and break down the off-seasons for the Bears and Cowboys. They also discuss their favorite rapper. Then...Al drops a bomb on the crew! Enjoy the show!

In episode 210 J.R. and Lincoln discuss NFL free agency, and the DeShaun Watson sweepstakes.. They also talk about the Steelers' off-season thus far.

In episode 209, the guys preview Super Bowl 56, talk NFL Black coaches and NBA trades

This week, the guys talk some NFL week 15 action and preview week 16. They also answer a listener question and talk since NBA.

This week, the guys talk some NFL week 9 action and preview week 10. They also answer a listener question and wrap things up with a round of trivia.

Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens

In episode 206, the guys talk some NFL week 8 action and preview week 9. They also answer a listener question and wrap things up with a round of trivia.

In episode 203, the guys talk some NFL week 5 action and preview week 6. They also answer a listener question and wrap things up with a round of trivia.

In episode 202 the guys discuss what they KNOW they KNOW after week 4 in the NFL and the most intriguing game for week 5. And, as always, they answer a listener question and wrap things up with a round of trivia (sort of).

Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens

This week, the guys talk some NFL week 1 action and preview week 2. They also answer a listener question and wrap things up with a round of trivia.

Hosts: J.R. Glymph, Thomas Stephens, Alvin Glymph

This week, the guys acknowledge their 200th episode. Then, they preview the 2021 NFL season.

Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens