The Depression Session

The Depression Session

By Laura MilkinsHealth & Fitness
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The Depression Session episodes

  • Change - Episode 65
    This is the sixty fifth full episode of The Depression Session Podcast, with guest, Angela Orlando, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Change, by host, Laura Milkins. Our guest, Angela Orlando, tells the story of her depression and a diagnosis of bipolar disorder and finding the right medication cocktail made all the difference in her life. Sunday, August 27, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    31 min
  • Inflammation - Episode 64
    This is the sixty fourth full episode of The Depression Session Podcast, with guest, Amy Weintraub, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Inflammation, by host, Laura Milkins. Our guest, Amy Weintraub, tells the story of her depression and how practicing yoga lead her on a path to wellbeing, which inspired her to start LifeForce Yoga to help other people through their depression. Sunday, August 20, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min
  • Play - Episode 63
    This is the sixty third full episode of The Depression Session Podcast, with guest, Amy Una, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Play, by host, Laura Milkins. Our guest, Amy Una, tells the story of her depression and social anxiety, and how going out in nature helps her feel grounded. She explains how expressing herself in a blog helps with both the anxiety and depression. Sunday, June 18, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    29 min
  • Money - Episode 62
    This is the sixty second full episode of The Depression Session Podcast, with guest, Serena Freewomyn, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Money, by host, Laura Milkins. Our guest, Serena Freewomyn, tells the story of her depression and living with brain cancer, and how giving to others allows her to keep a positive perspective and the strength to choose her own path through life. Sunday, June 11, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min
  • Summertime - Episode 61
    This is the sixty first full episode of The Depression Session Podcast, with guest, Suzy, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Summertime, by host, Laura Milkins. Our guest, Suzy Murphy, tells the story of her depression and suicidal ideation, and how a combination of therapy, peer support, medication and persistence has gotten her through the worst struggles. Sunday, June 4, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    31 min
  • Isolation - Episode 60
    This is the sixtieth full episode of The Depression Session Podcast, with guest, Molly, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Isolation, by host, Laura Milkins. Our guest, Molly, tells the story of her depression, bipolar and suicidal ideation, and how ECT (electroshock therapy) has helped her regain her metal health and a more balanced life. Sunday, May 14, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    29 min
  • Nausea - Episode 59
    This is the fifty ninth full episode of The Depression Session Podcast, with guest, Carolyn King, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Nausea, by host, Laura Milkins. Our guest, Carolyn King, is a kinesiologist and tells the story of her depression and how wanting to fit in as a teenager lead serious depression as an adult. Her book "Empowered Happiness" talks about her journey to mental health and wellbeing. Sunday, May 7, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min
  • Hormones - Episode 58
    This is the fifty eighth full episode of The Depression Session Podcast, with guest, Ross McKeachie, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Hormones, by host, Laura Milkins. Our guest, Ross McKeachie, tells the story of his depression and how yoga and meditation helped him get through his darkest times, and inspired him to start his own business to help others to live their heart's vision. Sunday, April 28, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min
  • Perseverance - Episode 57
    This is the fifty sixth full episode of The Depression Session Podcast, with guest, Ceci, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Perseverance, by host, Laura Milkins. Our guest, Ceci, tells the story of her depression and how leaving her state job and starting her own business, Bees' Knees Creatives, LLC, has helped with cope better with her depression. Sunday, April 23, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    29 min
  • Apathy - Episode 56
    This is the fifty sixth full episode of The Depression Session Podcast, with guest, de Vie Weinstock, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Apathy, by host, Laura Milkins. Our guest, de Vie Weinstock, tells the story of her depression and how understanding depression as a feeling rather than a mental illness, has been a helpful perspective for herself and her clients. Also, how focusing on being present, rather than fixating the past or the future, can lead to wellness. Sunday, April 16, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min

About The Depression Session

From the publisher's feed

Laura Milkins is an interdisciplinary artist living in Tucson, AZ. Her work explores vulnerability, intimacy, and cultural norms, using variety of media: online-interactive performance, video, drawing, painting, and live radio/podcasting. Through storytelling, her work focuses on community and social interactions, and the role that technology plays in both. She investigates the ways that technology connects and disconnects people in their daily lives.