The Depression Session

The Depression Session

By Laura MilkinsHealth & Fitness
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The Depression Session episodes

  • Privilege - Episode 55
    This is the fifty fifth full episode of The Depression Session Podcast, with guest, Sarah, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Episode 55: Privilege, by host, Laura Milkins. Our guest, Sarah, tells the story of her depression and how, after living in Hong Kong for seven years deprived of nature and fresh air, kinesiology helped her reconnect to her body and spirit which lead her on a path of wellness. Her soon to be published children's story, "Frankie", shares some of this journey. Sunday, March 26, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    29 min
  • Anger - Episode 54
    This is the fifty fourth full episode of The Depression Session Podcast, with guest, Jerry Bradley, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Episode 54: Anger, by host, Laura Milkins. Our guest, Jerry Bradley, tells the story of his depression, his 30 year military career, and how writing has helped him with his PTSD and TBI (traumatic brain injury). He has a book of poetry called, "Two Steps Forward, One Step Back", available on Amazon. Sunday, March 12, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min
  • La Muse Writers and Artists Retreat - Audio Journal 1
    Artists and writers at La Muse Writer's and Artist Retreat talk about the transformational experience of being in beautiful South of France among other creative, adventurous people. If you are an artist looking to recharge your creative batteries, or if you are dealing with a creative block, La Muse provides a quiet, inspiring space to work. You'll meet the most incredible people and come away with much more than you are expecting.
    33 min
  • Brain Fry - Episode 53
    This is the fifty third full episode of The Depression Session Podcast, with guest, Kati Standefer, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Brain Fry, by host, Laura Milkins. Our guest, Kati Standefer, tells the story of her depression and how writing about depression, anxiety and sexual trauma has helps her writing students to cope and heal. Sunday, March 5, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    29 min
  • Giving - Episode 52
    This is the fifty second full episode of The Depression Session Podcast, with guest, Jane Litscher, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Giving, by host, Laura Milkins. Our guest, Jane Litscher, tells the story of her depression and how having gratitude and a positive outlook helps her weather low moments. Sunday, February 19, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min
  • Time - Episode 51
    This is the fifty first full episode of The Depression Session Podcast, with guest, Jason LeValley, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Time, by host, Laura Milkins. Our guest, Jason LeValley, tells the story of his depression and how medication helped when talk therapy failed to alleviate his depression. Sunday, February 12, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    29 min
  • Insults - Episode 50
    This is the fiftieth full episode of The Depression Session Podcast, with guest, Halsy Taylor, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Insults, by host, Laura Milkins. Our guest, Halsy Taylor, tells the story of her depression and how having a brain disorder has helped her see the importance of de-stigmatizing depression and other brain disorders. Sunday, February 5, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min
  • Busy - Episode 49
    This is the forty ninth full episode of The Depression Session Podcast, with guest, Alok Appadurai, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Busy, by host, Laura Milkins. Our guest, Alok, tells the story of his depression and how he believes that asking for help with mental health and addiction should be no different than getting help from a trainer at the gym. Sunday, January 29, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    30 min
  • Nature - Episode 48
    This is the forty eighth full episode of The Depression Session Podcast, with guest, Montrose, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.
    Nature, by host, Laura Milkins. Our guest, Montrose, tells the story of his depression and how letting go of family "superstition" against seeking help allowed him to get on medication that really helps his depression. Sunday, January 22, 2017.
    The Depression Session is dedicated to de-stigmatizing depression through storytelling. Each week we'll have a new guest tell the story of their depression.
    29 min

About The Depression Session

From the publisher's feed

Laura Milkins is an interdisciplinary artist living in Tucson, AZ. Her work explores vulnerability, intimacy, and cultural norms, using variety of media: online-interactive performance, video, drawing, painting, and live radio/podcasting. Through storytelling, her work focuses on community and social interactions, and the role that technology plays in both. She investigates the ways that technology connects and disconnects people in their daily lives.