The Desire Factor

In this episode Christy and Rob discuss:

• What happens when you cut corners
• The cycle of positive feedback
• What it means to give your best

Key Takeaways:

• When you decide to do things half as good as the way you usually do, then you'll be shutting your energy systems off. You won't be fully present with the life force in us - the life force that wants us to succeed when you cut corners.
• Always give your best. The more you do, the more you can see results and the more confidence you'll have. If you cut corners, you're not going to get that positive feedback.
• Your best doesn't have to be perfect, it just has to be your best. When you're tired, ask yourself, "in this space of being tired, what is my best?"

"If you want more success, you want more love, you want more freedom, you want more joy, one of the things you need to do is always, always, always do your best." - Christy Whitman

Resources Mentioned:

Four Agreements by Don Miguel Ruiz: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy discussed:

• Why we will sometimes feel discomfort
• Your body is communicating with you
• How to release the discomfort

Key Takeaways:

• Feeling discomfort when raising your vibration and seeing the vision that you want is alright. It just means that there are places within you that are currently holding energy that opposes it.
• Listen to your body, feel the discomfort. It's going to be painful or uncomfortable sometimes when you're trying to bridge where you are with where you want to be. This discomfort is your body's way of communicating with you.
• How do you release the discomfort? Not by ignoring it, hiding it, or burying it but by feeling it. Once you go into it, neutralize the feeling with the energy of compassion.

"Become one with the queasiness. It's going to feel at first that you are expanding it and it might get even more intense at first. But what's gonna happen as you stay in it, it's going to crest and then it will start to dissipate and that's the release." - The Council of Light

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy discussed:

• Visualizing the whole story
• Bringing clarity to your money manifestation
• How we can speed up time

Key Takeaways:

• Visualize the whole story of your desired manifestation from the start all the way to the enjoyment of it.
• Know what amount of money you want to have and be clear on what the money is going to be used for.
• We can speed up time by literally feeling time collapsing into us. Feel that you already have it now. If there's resistance, there's split energy.

"The real true essence of having that money is so that you could feel the security or you could feel the freedom or you could feel whatever the essence is, and then that's the vibration to attune to on a consistent basis." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Joshua discuss:

• Being in a place of healing
• Listening to yourself
• Aligning with your divinity

Key Takeaways:

• You create your own experiences, Put yourself in a place of healing, and receive diagnosis, medicine, and treatment. Meanwhile, facilitate healing into your body through energy work.
• Take time to process your emotions. Learn to listen to yourself and trust the way you feel.
• When you align with your divinity and well-being, you could come out the other end a stronger and more empowered individual. Someone who is wiser and more full of love.

"'I want to live' - that decision literally created all of what now is your manifestation of perfect divine health." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Rob discuss:

• "Try" doesn't get people anywhere
• What to say instead of "try"
• Do or do not, there is no try

Key Takeaways:

• "Try" is a very noncommittal word. When you say you'll do something or you won't do it, it's committing either way while "try" is the ugly middle ground between that.
• Our bodies pay attention to our subconscious. If you say "I'm committed to doing this", there's an energy that creates a whole state and you start committing and deciding and moving towards what you do want.
• Learn from Yoda, say you'll "do" or "do not" instead of "try". That means that you will fully commit when deciding to do an action and also that you will say "no" when you decide that you're not going to do it.

"If you say it out loud, if you say it to yourself, say it with conviction. Do it with feeling, with every single cell believing that you're moving in this direction." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Guest discuss:

• Giving from the saucer, not the cup
• People respond to our energy
• Having a clear vision of who you want to be

Key Takeaways:

• We can't provide an environment of love and guidance and compassion and optimism for ourselves or our kids, if we're depriving ourselves of those things. The big part of being an extraordinary parent, and even an individual human is to take the time to replenish our inner resources, so we can show up at our best.
• Tend to your own energetic alignment. Kids don't respond to our words, they respond to our energy. Pre-pave your energy going into an interaction, ask yourself how you want to feel? Allow yourself to feel that, bring that energy in and activate the vibration within your own energy field.
• Clarify your vision of what type of parent, spouse or person you want to be. Every amazing accomplishment begins with a vision. Everything flows from having that clear vision.

"You have got to align yourself with that energy first. Fill up your own cup. That's the best parenting advice I can give to anybody." - Christy Whitman

Engage in the energy of compassion! Go to www.thedesirefactor.com/programs for Compassion Healing Boxes today.

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Guest discuss:

• Parenting sucks but it's worth it
• Being aware of your own childhood traumas
• Why parenting sucks the life force out of us

Key Takeaways:

• Parenting actually does suck because it demands our time, or energy or sleep or money, or resources. It can suck us, but it's worth it.
• It's easy to let your past experiences dictate how you act in the future. Without making yourself aware of how your parents made you feel, you would probably make the same mistakes as they did.
• Parenting can suck the life force out of us because we get caught in our own stuff. Your parents wanted the best for you, but it was their version that they wanted to push in your life. Let your children feel their way into what they want, that's how you know what's best for them.

"It's our job to guide them but they have to be able to feel their way into what's best for them. That's how you know what's best for them." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Guest discuss:

• Understanding your pain
• What is pain, really?
• How to deal with your pain

Key Takeaways:

• When we understand what pain is and how it's created, then we can take the necessary steps to release it.
• Physical pain is an actual manifestation of blocked or stuck energy in the body while emotional pain represents stuck energy in the subtle body.
• First, be willing to let go. Allow yourself to fully feel what you are experiencing. Second, trace back to the period in time when you first began experiencing this pain then see if you can correlate this with what's happening for you emotionally at the time. Lastly, Bring your attention fully to the present, allow yourself to experience the moment.

"Pain begins in the subtle realm of our thoughts and emotions. And if we don't pay attention to it in its subtle form, it manifests into something more tangible.if we don't address the blockages at the level of emotions and the mind, then the physical body gets involved." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Rob discuss:

• Consistency is key
• How to keep being consistent
• What is your big WHY

Key Takeaways:

• In any activity, goal, or manifestation, consistency is key. Momentum is built from consistency.
• Create a vision of what you want to create. You want to have something that you can ground to, an image of yourself in that space of where you want to be.
• For you to take consistent action, there has to be a big "why". Having a "why" is a strong motivator for you to keep on going especially in challenging times.

"We have to be consistent. You want to create whatever success you want, it all starts with our thoughts and leads to our feelings. Our feelings lead to our actions and our actions lead to results. Every action we take has to be consistent." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Rob discuss:

• Most human beings were raised in lack
• The opposite of abundance
• Shifting from lack to abundance

Key Takeaways:

• Most of us as human beings have been raised to think in limitations, in lack, and in scarcity.
• Comparing yourself to others and feeling unfulfilled originates from a perception of lack. Lack is the opposite of abundance.
• Shift your vibration from lack to abundance by making a list of things that you are satisfied with. Think of what makes you feel happy and be grateful. When we focus on the good, we create more good in our life.

"If we are focused on lack, we're gonna get an abundance of lack. If we're focused on abundance, we're gonna get more abundance." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.