The Desire Factor

In this episode Christy and Rob discuss:

• Suffering despite of hard work or surrender
• A time to surrender and a time to take action
• Surrendering resistance and taking aligned action

Key Takeaways:

• Getting to your desire isn't all about working hard, hard working people still struggle to get to their desire. In the same way, being in pure surrender will cause the energy to dissipate, leading to you not getting your desire as well.
• There is a time to surrender and a time to take action. The best way to get to your desire is to find a balance between the two.
• Allow your actions to be inspired from alignment. If you feel any type of resistance, surrender that resistance. Once you surrender the resistance, then choose the energy you do want to feel.

"The key to skillful manifestation is finding that sweet spot between intending and allowing, between desiring and believing, and between acting and surrendering." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Rob discuss:

• Comparing lives with others on social media
• Turning comparison into inspiration
• What lack and limitation does to our life

Key Takeaways:

• Competing and comparing happens full blown in social media since people often post the high points of their lives. So whenever you look in your social media feed, you'll see that everybody around you seems to be living their best life.
• When you see somebody succeed, especially in something that's related to your dream, be happy for them. Use their story as an inspiration, as an encouragement that you can do it too!
• Lack and limitation never feels good. When looking at other people's lives makes us feel like we're not enough, our creativity and joy is constricted. WE don't get to enjoy life.

"We could have everything that we have in our lives, we just have to believe it so and start to focus on that." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and The Council discuss:

• Understanding the signals
• The origin of anxiety
• Channeling compassion

Key Takeaways:

• We all have a different approach to anxiety, most people do something that will remove it but there is a more effective approach than just suppressing. By understanding that anxiety is information that something is going under the surface, you'll be able to shift the energy into abundance and light.
• There are two reasons why you feel anxiety in your life. First, it's because an emotion that must be expressed is being suppressed and second, it's not because you focus on the past but because you project into the future.
• Channel the energy of compassion. Imagine that feeling you have for a beloved child or a beloved pet, give yourself that kind of love and compassion. Step into your divine design of wellbeing.

"You have to start getting in tune with energy. It's not the mind that directs the energy, it's the energy that directs all. It's the energy that creates all." - The Council

Click this link to access Quantum Light Shifts: http://thedesirefactor.com/qls

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Rob discuss:

• Perception equals reality
• Two primary perspectives
• The power to choose

Key Takeaways:

• Our perception equals reality. The way we choose to look at things directly impacts our mood, attitude, expectations, beliefs, thoughts, and actions. The last domino to fall is the result of your actions, but the whole sequence of events starts from the way you perceive your situation.
• There are two primary perspectives available at every moment. We are born with the gift of free will and the most important decision that we make with that free will is to look at life through our human eyes or through the eyes of the universe, through the eyes of the divine.
• You have the power to choose your perception on purpose. The more you play with shifting your perspective on purpose, the more powerful of a deliberate creator you will know yourself to be.

"What we experience as a reality of our individual lives is created by us, from within us, from our perceptions." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Dawson Church discuss:

• Energy's influence on our physical being
• Transporting yourself to happy-land
• Focusing on compassion

Key Takeaways:

• Energy has an influence on your physical being. Negative thoughts increase the production of stress hormones while positive thoughts increase the production of cell-regenerative hormones. You might need something else later on, but energy is the place to start.
• Put yourself in a gamma space, intentionally fill yourself with things and activities that uplift your energy. Transport yourself from frustration-land to happy-land.
• The fastest possible meditation method is compassion. When doing yoga, taichi, or meditation, focus on feeling compassion.

"When people meditate - effectively - they are in tune with higher energies if they are in elevated emotional states, their gamma can increase sevenfold. If you don't do it for your health, do it 'cause it will make you super super happy." - Dawson Church

Connect with Dawson Church:

Website: https://dawsonchurch.com/

Books: https://www.amazon.com/Dawson-Church/e/B001JPCMZ6%3F:

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

• Being grateful for
• Listening intently to others
• Focusing on the energy

Key Takeaways:

• Instead of focusing on what went wrong, focus on what went right. How much better are you today than you were yesterday? Be grateful for positive changes.
• Being present in a conversation and truly dedicating your attention to hearing out what the person wants to say will bring you a new perspective.
• The energy of success is something that you have to focus on having. Chasing after things in order to feel will only lead to disappointment and more chasing after things.

"Celebrating those successes is what success is." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Rob discuss:

• Listening to your mind
• How to respond to your thoughts
• Change your thoughts, change your world

Key Takeaways:

• Listen to your mind and what it's saying to you. Be a witness to your own thoughts.
• Don't argue with your mind. Just listen and say thanks for sharing. Don't let it command you, instead, listen and take charge. Tell it what you want to feel.
• Leveling up your success doesn't have anything to do with what's out in the world, it's about what's going on in your own mind. If you change your thoughts and watch your words, you'll change your world.

"Words have power, words are the first step in the whole creation process ." - Christy Whitman

Click on this link to receive FREE 30-day training system breaks the chains on the language patterns that are keeping you from success: https://watchyourwords.com

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and Rob discuss:

• Blaming will cause you to spiral deeper
• Acknowledge that you are in control
• Realigning your focus and preparing your vibration

Key Takeaways:

• When you're caught off-guard, difficult people can hijack your inner peace and affect your energy. Don't blame them though, because you'll spiral even deeper negatively.
• If you are to have any control over your own experience, you have to acknowledge that you and you alone are in control of your vibration.
• You have the power and the right to turn your focus away from difficult people. Make it a habit to change your mood and prepare your vibration in advance.

"They can broadcast a discordant signal but you're the one who chooses to tune into that signal or not. Choose to give your focus on what is wanted, not what is not wanted." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy, Rob and Fredrick discuss:

• Defining what is difficult and what is not
• How to be a self-empowered person?
• Managing your emotions

Key Takeaways:

• You have the power to define and declare times as either difficult or not. You get to choose what is difficult for you, you get to define your life's moments. Contrast will come, so we must feel what we have to feel but we must refocus ourselves to what's right.
• Self-empowerment is our ability to hold our own or to maintain our own vibration without depending on external sources to improve our mood or to make us happy.
• Allow yourself to feel what you feel and don't let other people's emotions transfer over to you. Don't give your power away to any external force or any person. Create boundaries, it's either a hell yes or a hell no.

"Your ability to empower yourself has everything to do with how well you're able to navigate during challenging times and how you define what is a challenging time." - Christy Whitman

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode Christy and The Council of Light discuss:

• Taking conscious action
• Letting yourself get carried by energy
• You are supported by light

Key Takeaways:

• Every step along the way requires you as a human to take some form of an action whether physical, mental, emotional or spiritual. When you live your life unconsciously, you aren't stepping into your will and your power to take action.
• All of the energy that you align with, that you focus on, that you joyfully expect, that you are in the having of, that you are filling up with love, that you are then surrendering - all of these steps are flowing energy and the energy like a vast moving stream will carry you along and it will tell you exactly what actions to take.
• You are supported. You are not here by yourself. You have a team of energetic, angelic, masterful divine beings of light guiding you. Let yourself flow with that divine self, with the energy that goes out in front of you.

"One person taking action in alignment with light has so much more power, potential, and makes more of a difference than billions of people just running around like chickens with their heads cut off." - The Council

Get The Desire Factor Book at https://thedesirefactor.com/

Connect with Christy Whitman:

Website: https://www.christywhitman.com/

YouTube: https://www.youtube.com/channel/UChhSCDQ_U3cYtCejM9DSVJw

LinkedIn: https://www.linkedin.com/in/christywhitman1/

Facebook: https://www.facebook.com/christywhitmaninternational/

Twitter: https://twitter.com/ChristyWhitman

Instagram: https://www.instagram.com/christywhitman1

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.