Harnessing fire is thought to have tripled our cubic brain mass in an evolutionary blink--we could consume more digestible nutrients. Why the rush back to raw veggies, unpasteurized milk, and saturated fat under the guise of "natural?" Put down your genetically-modified turkey leg and listen in as Joe and Kori dissect the good and potentially harmful talking points of macrobiotic eating!

00:10 Intro: "Raw" "Natural" "Whole-food" "Macrobiotic" Eating

02:40 Does cooking denature food, break down fiber, kill vitamins?

03:56 How much raw food can your body digest?

06:40 What about protein sources?

08:20 What about GMO's (Genetically Modified Organisms)?

10:55 What principles can you take from Macrobiotic eating?

12:20 Wrap Up

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Harnessing fire is thought to have tripled our cubic brain mass in an evolutionary blink--we could consume more digestible nutrients. Why the rush back to raw veggies, unpasteurized milk, and saturated fat under the guise of "natural?" Put down your genetically-modified turkey leg and listen in as Joe and Kori dissect the good and potentially harmful talking points of macrobiotic eating!

00:10 Intro: "Raw" "Natural" "Whole-food" "Macrobiotic" Eating

02:40 Does cooking denature food, break down fiber, kill vitamins?

03:56 How much raw food can your body digest?

06:40 What about protein sources?

08:20 What about GMO's (Genetically Modified Organisms)?

10:55 What principles can you take from Macrobiotic eating?

12:20 Wrap Up

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Eating out when you have nutrition and health goals can be challenging. There's internal pressure to stay on track, external pressure to try the decadent foods, and a sense of obligation to please your dining partners! Listen in as Joe and Kori share their best strategies for navigating the realities of restaurant eating with others when you have big goals!

00:10 Intro

01:10 "This is SO good. You HAVE to try it!"

03:05 "Have a Margarita! It's your BIRTHDAY!"

04:00 "Let's get the Oysters Rockefeller! They're DELICIOUS!"

06:00 Decide ahead of time what you're going to do

07:00 Take half your entree home!

07:50 Be OK with how your smart choices might affect others

10:15 What are your goals?

11:00 Be aware of the physiology/chemistry/math of your choices

12:10 View the menu beforehand. How can you tweak items?

Look for evidence of unwanted fats.

Choose broiled, baked or grilled.

For a deeper dive into this topic, check out:

https://thedietdoc.com/restaurant-menus-to-the-rescue

https://thedietdoc.com/don-t-check-your-brain-at-the-restaurant-door

https://thedietdoc.com/surviving-restaurants

https://thedietdoc.com/restaurant-not-impossible

https://thedietdoc.com/life-mastery-podcast-53

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Eating out when you have nutrition and health goals can be challenging. There's internal pressure to stay on track, external pressure to try the decadent foods, and a sense of obligation to please your dining partners! Listen in as Joe and Kori share their best strategies for navigating the realities of restaurant eating with others when you have big goals!

00:10 Intro

01:10 "This is SO good. You HAVE to try it!"

03:05 "Have a Margarita! It's your BIRTHDAY!"

04:00 "Let's get the Oysters Rockefeller! They're DELICIOUS!"

06:00 Decide ahead of time what you're going to do

07:00 Take half your entree home!

07:50 Be OK with how your smart choices might affect others

10:15 What are your goals?

11:00 Be aware of the physiology/chemistry/math of your choices

12:10 View the menu beforehand. How can you tweak items?

Look for evidence of unwanted fats.

Choose broiled, baked or grilled.

For a deeper dive into this topic, check out:

https://thedietdoc.com/restaurant-menus-to-the-rescue

https://thedietdoc.com/don-t-check-your-brain-at-the-restaurant-door

https://thedietdoc.com/surviving-restaurants

https://thedietdoc.com/restaurant-not-impossible

https://thedietdoc.com/life-mastery-podcast-53

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Why do physicians recommend, medical journals hail it, and popular news outlets crown it king? The Mediterranean Diet isn't even a structured diet, yet the collective benefits of its principles help reduce body fat, increase longevity, and improve health risk markers from diabetes to heart disease to cancer. Listen in as Joe and Kori analyze the take-aways that can instantly make you leaner and healthier!

00:10 Intro

01:45 Mediterranean Diet distinctives

03:45 Starches included

04:00 Diseases prevented by Mediterranean diet

04:40 Not a low-carb diet

06:25 Dairy and eggs

07:45 Sustainability

08:30 Gets results in the real world

09:10 Directions for the Mediterranean diet

11:00 What kinds of fat are included

12:25 "Blue zones"

https://www.bluezones.com/live-longer-better/#section-1

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Why do physicians recommend, medical journals hail it, and popular news outlets crown it king? The Mediterranean Diet isn't even a structured diet, yet the collective benefits of its principles help reduce body fat, increase longevity, and improve health risk markers from diabetes to heart disease to cancer. Listen in as Joe and Kori analyze the take-aways that can instantly make you leaner and healthier!

00:10 Intro

01:45 Mediterranean Diet distinctives

03:45 Starches included

04:00 Diseases prevented by Mediterranean diet

04:40 Not a low-carb diet

06:25 Dairy and eggs

07:45 Sustainability

08:30 Gets results in the real world

09:10 Directions for the Mediterranean diet

11:00 What kinds of fat are included

12:25 "Blue zones"

https://www.bluezones.com/live-longer-better/#section-1

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

How do you know if you need to reduce calories? Maybe a shift in macros or better food sourcing could create a surge of progress. Consistency and accuracy are important to know where you are, but structure or strategic fine-tuning can propel you forward. Before you slash calories and risk suppressing your metabolism, follow this 5-point checklist from Joe and Kori - maybe you'll even be able to eat more!

00:10 Intro

01:30 Before changing macros...,

02:40 Look at the real data / complete history:

1 Overall calorie base

2 Food sources

3 Meal structure

4 Meal timing

5 Activity level

11:00 When it's time to make a change...

Adjust protein, fat & carbs in 100-calorie chunks

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

How do you know if you need to reduce calories? Maybe a shift in macros or better food sourcing could create a surge of progress. Consistency and accuracy are important to know where you are, but structure or strategic fine-tuning can propel you forward. Before you slash calories and risk suppressing your metabolism, follow this 5-point checklist from Joe and Kori - maybe you'll even be able to eat more!

00:10 Intro

01:30 Before changing macros...,

02:40 Look at the real data / complete history:

1 Overall calorie base

2 Food sources

3 Meal structure

4 Meal timing

5 Activity level

11:00 When it's time to make a change...

Adjust protein, fat & carbs in 100-calorie chunks

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Kori and Joe continue their discussion about self-direction through the lens of Gretchen Rubin's 4 Tendencies framework. How you respond to inner and outer expectations can influence self-direction! Listen in to find out where you might fit in-- are you a questioner, an upholder, an obliger, or a rebel?

00:10 Intro The 4 Tendencies: https://quiz.gretchenrubin.com/

01:50 May cyclists run a red light?

03:10 How We Respond to Rules & Expectations:

QUESTIONERS accept rules that make sense

UPHOLDERS accept all the rules.

OBLIGERS accept outside rules but not self-imposed rules.

REBELS reject rules.

11:00 The goal of this info:

~Self-awareness comes first

~Look at ways to understand yourself better

~When do you feel constricted; energized?

15:30 Wrap up

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Kori and Joe continue their discussion about self-direction through the lens of Gretchen Rubin's 4 Tendencies framework. How you respond to inner and outer expectations can influence self-direction! Listen in to find out where you might fit in-- are you a questioner, an upholder, an obliger, or a rebel?

00:10 Intro The 4 Tendencies: https://quiz.gretchenrubin.com/

01:50 May cyclists run a red light?

03:10 How We Respond to Rules & Expectations:

QUESTIONERS accept rules that make sense

UPHOLDERS accept all the rules.

OBLIGERS accept outside rules but not self-imposed rules.

REBELS reject rules.

11:00 The goal of this info:

~Self-awareness comes first

~Look at ways to understand yourself better

~When do you feel constricted; energized?

15:30 Wrap up

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features will be dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

SUBSCRIBE:

https://itunes.apple.com/us/podcast/the-diet-doc-life-mastery-podcast/id1385194556?mt=2 http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

FITNESS ENTREPRENEUR?

Find out how to become The Diet Doc expert in your community!

https://www.dropbox.com/s/mv4mwtiignpxkn2/The%20Diet%20Doc%20MEDIA%20KIT%202018.pdf?dl=0

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc