The Diet Doc Podcasts

The Diet Doc Podcasts

By Dr. Joe KlemczewskiHealth & Fitness
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The Diet Doc Podcasts episodes

  • Nutrition Coaching Origin Stories: The Birth of an Industry #5 - Clark Wilson
    Connect with Cliff Wilson:
    https://www.teamwilsonbb.com/
    https://www.facebook.com/profile.php?id=1518755084
    https://www.instagram.com/cwteamwilson/
    https://www.youtube.com/channel/UCNpN-JmMfcHlzL7zYQRgQFA
    I created my first coaching business flier while still a student at the Indiana University School of Medicine studying physical therapy. It was 1992. I figured I could make a few bucks programming while piecing together odd jobs to fit my schedule. Once graduated and established in my orthopedic career, I pressed my foot down on the accelerator and created a legitimate process for fitness and nutrition entrepreneurially. I completed a doctorate in nutrition because the field interested me so much personally. In 1996, I bought a small boutique fitness facility and immediately added nutrition consulting as our centerpiece service. It was here that I pioneered a new process called macronutrient tracking, now known as Flexible Dieting.
    During 1998, I became the Science Editor for Natural Bodybuilding & Fitness magazine, wrote for other publications within that media company, and freelanced for Muscle Media, Muscular Development, Iron Man, and I think I had an article or two in Muscle & Fitness. My pro bodybuilding career ramped up and I knocked out a second doctorate in health education to fortify my writing pursuits.
    I was helping friends peak for bodybuilding contests and a couple of them won pro cards and pro contests. One Friday in 2001, the Editor in Chief of Natural Bodybuilding & Fitness reminded me that my ad was due. Part of my remuneration for writing was ad space. I just didn't have anything. Over the weekend, I thought, "Well, maybe people would actually pay for the nutrition coaching services I do for friends." My graphics guy created the first ad: Dr. Joe - Contest Peaking Specialist. Bolstered by my against-the-grain articles pioneering contrarian methods, it didn't take long for just that entry point to take over my schedule. Within a decade, I had helped clients win hundreds of pro cards and pro titles, and, more importantly, it created the birth of an industry. The coaches who were swept up in that early wake rode high on the crest of the wave. Together and apart we forged an industry.
    Personal nutrition coaching has become an example of how culture - and sometimes one idea - can spark a massive change. I wanted to step back and collect some of those stories for you. You deserve to know the people who shaped our industry and who continue to drive us toward high standards of practice and an expanding body of science. Enjoy the conversations, friends. -Joe Klemczewski, PhD
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Facebook: http://www.facebook.com/TheDietDoc
    Instagram: https://www.instagram.com/joeklemczewski
    Podcast: https://soundcloud.com/thedietdoc
    1 hr
  • PSYCHOLOGICAL DEMANDS OF PREP: DYSMORPHIA - CONTEST PREP UNIVERSITY #493
    People on the outside of physique sport often can't fathom the rigor and 24/7 energy required while preparing for competition. Sometimes we even forget. But it's real, and it builds. Listen in as Joe and Adam slice through the 5 major categories you have to contemplate to make it through prep successfully. Your health, your relationships, and your competitive outcome is on the line. Make sure you have prepared your mind for the battle ahead.
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    6 min
  • PSYCHOLOGICAL DEMANDS OF PREP: SOCIAL SUPPORT - CONTEST PREP UNIVERSITY #492
    People on the outside of physique sport often can't fathom the rigor and 24/7 energy required while preparing for competition. Sometimes we even forget. But it's real, and it builds. Listen in as Joe and Adam slice through the 5 major categories you have to contemplate to make it through prep successfully. Your health, your relationships, and your competitive outcome is on the line. Make sure you have prepared your mind for the battle ahead.
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    6 min
  • PSYCHOLOGICAL DEMANDS OF PREP: PSYCHOLOGICAL CHANGE - CONTEST PREP UNIVERSITY #491
    People on the outside of physique sport often can't fathom the rigor and 24/7 energy required while preparing for competition. Sometimes we even forget. But it's real, and it builds. Listen in as Joe and Adam slice through the 5 major categories you have to contemplate to make it through prep successfully. Your health, your relationships, and your competitive outcome is on the line. Make sure you have prepared your mind for the battle ahead.
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    7 min
  • PSYCHOLOGICAL DEMANDS OF PREP: TIME & FOCUS - CONTEST PREP UNIVERSITY #490
    People on the outside of physique sport often can't fathom the rigor and 24/7 energy required while preparing for competition. Sometimes we even forget. But it's real, and it builds. Listen in as Joe and Adam slice through the 5 major categories you have to contemplate to make it through prep successfully. Your health, your relationships, and your competitive outcome is on the line. Make sure you have prepared your mind for the battle ahead.
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    7 min
  • THE MIND-MUSCLE CONNECTION - EP 31: POSITIVITY
    Think of the most negative person you know. Everything is always wrong; chaos abounds; that person is always a victim; the fault is always from someone else or a circumstance...they just never have anything good to say about anything. Now consider the most positive person you know. Why do you think each owns their particular perspective? What's the value of being negative? Of being positive? Can you truly make yourself a happier person, or is it just being fake? The answers are there. Listen in as Joe and Tyler dip into the biology, the psychology, and the sociology that determines your worldview. More importantly, take notes and learn how you can modify it and get so much more from life!
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connection
    OUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com
    THE FLEXIBLE DIETING INSTITUTE PLAYLIST:
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ
    THE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy
    THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W
    THE MIND-MUSCLE CONNECTION PLAYLIST:
    https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    21 min
  • AGGRESSIVE PEAKING: AGGRESSIVE CONTEST DAY - CONTEST PREP UNIVERSITY #489
    Rounding the final turn of the final lap for a contest is money. The energy skyrockets in the anticipation of that elusive perfect peak and you have got the plan to make it happen. Sometimes that means knowing how and when to be aggressive. Rolling the dice on something new can be risky, but there are reasons and ways to be aggressive in the right areas to make sure you can pull off the win. Listen in as Joe and Adam break it down in this new Contest Prep University series!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    8 min
  • AGGRESSIVE PEAKING: AGGRESSIVE ANALYSIS - CONTEST PREP UNIVERSITY #488
    Rounding the final turn of the final lap for a contest is money. The energy skyrockets in the anticipation of that elusive perfect peak and you have got the plan to make it happen. Sometimes that means knowing how and when to be aggressive. Rolling the dice on something new can be risky, but there are reasons and ways to be aggressive in the right areas to make sure you can pull off the win. Listen in as Joe and Adam break it down in this new Contest Prep University series!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    8 min
  • AGGRESSIVE PEAKING: AGGRESSIVELY FULL - CONTEST PREP UNIVERSITY #487
    Rounding the final turn of the final lap for a contest is money. The energy skyrockets in the anticipation of that elusive perfect peak and you have got the plan to make it happen. Sometimes that means knowing how and when to be aggressive. Rolling the dice on something new can be risky, but there are reasons and ways to be aggressive in the right areas to make sure you can pull off the win. Listen in as Joe and Adam break it down in this new Contest Prep University series!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    7 min
  • AGGRESSIVE PEAKING: AGGRESSIVELY LEAN & FULL - CONTEST PREP UNIVERSITY #486
    Rounding the final turn of the final lap for a contest is money. The energy skyrockets in the anticipation of that elusive perfect peak and you have got the plan to make it happen. Sometimes that means knowing how and when to be aggressive. Rolling the dice on something new can be risky, but there are reasons and ways to be aggressive in the right areas to make sure you can pull off the win. Listen in as Joe and Adam break it down in this new Contest Prep University series!
    CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY
    Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!
    CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
    https://thedietdoc.com/contestprepu
    THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
    https://thedietdoc.com/contest-prep
    OUR OTHER PODCAST: THE MIND-MUSCLE CONNECTION
    https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE
    Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!
    The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!
    SUBSCRIBE TO THIS CHANNEL:
    http://www.youtube.com/subscription_center?add_user=thedietdocweightloss
    HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
    * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach
    * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
    * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com
    LET'S CONNECT!
    Website: https://www.thedietdoc.com
    Facebook: https://www.facebook.com/joe.klemczewski
    Instagram: https://www.instagram.com/joeklemczewski
    Audio Podcast: https://soundcloud.com/thedietdoc
    6 min

About The Diet Doc Podcasts

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The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet…