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The Diet Doc Podcasts
By Dr. Joe KlemczewskiHealth & Fitness
The Diet Doc Podcasts episodes
- BEST PREP FOODS: FAKE FOODS - CONTEST PREP UNIVERSITY #504Flexibility, blah, blah, blah. Yes, Flexible Dieting is important. It's critical. You won't succeed without it. But you also won't succeed without structure and quality. Listen in to learn how Adam and Joe help clients use both tools to make sure the best food options are utilized to make contest prep easier and more successful!CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:https://thedietdoc.com/contestprepuTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepOUR OTHER PODCAST: THE MIND-MUSCLE CONNECTIONhttps://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvEJoe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!SUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdoc8 min
- THE MIND-MUSCLE CONNECTION - Ep 38: NothingnessIs your life meaningless or meaningful? Where does meaning come from? Why? The answers to those questions are not only the "big" ones in life, contemplated by philosophers for thousands of years, but they absolutely drive your life satisfaction. Surprisingly, you might find meaning or meaninglessness to be different than you expected. We tend to settle into a worldview, rely on it for those answers, and intentionally stop thinking about it. Listen in as Joe and Tyler explain why that could be your biggest mistake!Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connectionOUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdocWe hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comTHE FLEXIBLE DIETING INSTITUTE PLAYLIST:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZTHE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-YyTHE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE MIND-MUSCLE CONNECTION PLAYLIST:https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvETHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightloss22 min
- FLEXIBLE DIETING INSTITUTE Research Reviews - 50 Diet Efficacy IIIThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!The Diet Doc, LLC, resources, articles, and videos: https://thedietdoc.comOUR MISSIONOur coaches at The Diet Doc are a little weird. We don't limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone. If you're looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewskiPodcast: https://soundcloud.com/thedietdoc50 min
- BEST PREP FOODS: CONVENIENCE - CONTEST PREP UNIVERSITY #503Flexibility, blah, blah, blah. Yes, Flexible Dieting is important. It's critical. You won't succeed without it. But you also won't succeed without structure and quality. Listen in to learn how Adam and Joe help clients use both tools to make sure the best food options are utilized to make contest prep easier and more successful!CONTEST PREP UNIVERSITY: THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepOUR OTHER PODCAST: THE MIND-MUSCLE CONNECTIONJoe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdoc7 min
- BEST PREP FOODS: CARB SOURCES - CONTEST PREP UNIVERSITY #501Flexibility, blah, blah, blah. Yes, Flexible Dieting is important. It's critical. You won't succeed without it. But you also won't succeed without structure and quality. Listen in to learn how Adam and Joe help clients use both tools to make sure the best food options are utilized to make contest prep easier and more successful!CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:https://thedietdoc.com/contestprepuTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepOUR OTHER PODCAST: THE MIND-MUSCLE CONNECTIONhttps://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvEJoe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!SUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdoc7 min
- BEST PREP FOODS: PROTEIN SOURCES - CONTEST PREP UNIVERSITY #500Flexibility, blah, blah, blah. Yes, Flexible Dieting is important. It's critical. You won't succeed without it. But you also won't succeed without structure and quality. Listen in to learn how Adam and Joe help clients use both tools to make sure the best food options are utilized to make contest prep easier and more successful!CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:https://thedietdoc.com/contestprepuTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepOUR OTHER PODCAST: THE MIND-MUSCLE CONNECTIONhttps://www.youtube.com/playlist?list=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvEJoe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding!The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!SUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdoc8 min
- FLEXIBLE DIETING INSTITUTE Research Reviews - 49: Diet Efficacy IIJoe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and became known as Flexible Dieting. Known as the Godfather of Flexible Dieting, Klemczewski has spent much of the last two decades certifying, licensing, and training nutrition coaches around the world. The Flexible Dieting Institute is a project to define and teach the methods that have given millions of people fat-loss and food freedom. As a coach, a client, or a health-minded person who loves food, we welcome you to join the movement!https://www.flexibledietinginstitute.comThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!The Diet Doc, LLC, resources, articles, and videos: https://thedietdoc.comOUR MISSIONOur coaches at The Diet Doc are a little weird. We don't limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone. If you're looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewskiPodcast: https://soundcloud.com/thedietdoc59 min
- THE MIND-MUSCLE CONNECTION - Ep 37: ExpectationYour meal isn't cooked perfectly so you send it back to the kitchen indignantly. Tens of thousands of people die of starvation every day. You get passed up for a promotion and storm out of the office. Millions lose their jobs completely in an economic downturn. You get second place and set off on a rampage against fellow athletes, judges, and organizations. Others in wheelchairs would give anything to simply walk again. The absolute measurement of your contentment is the mathematical difference between what you want and what you get. Maybe it's time to want better things. Listen in as Joe and Tyler contrast worldviews and behavioral differences regarding expectation so you can live your happiest, fullest life!Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connectionOUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdocWe hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comTHE FLEXIBLE DIETING INSTITUTE PLAYLIST:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZTHE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-YyTHE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE MIND-MUSCLE CONNECTION PLAYLIST:https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvETHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightloss22 min
- THE MIND-MUSCLE CONNECTION - Ep 36: RegretRegret may be the most painful, soul-sucking emotion among all that blocks us from happiness and contentment. Ironically, we spend more time regretting things we didn't do than things we wish we hadn't. The hardcore health and fitness community often feel this acutely as there is always one more level we might have missed, a nagging thought that maybe we could have done a little more. Listen in as Joe and Tyler discuss the destructive power of regret and how to free yourself from it!Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connectionOUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READYJoe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiInstagram: https://www.instagram.com/joeklemczewskiAudio Podcast: https://soundcloud.com/thedietdocWe hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comTHE FLEXIBLE DIETING INSTITUTE PLAYLIST:https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZTHE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-YyTHE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2WTHE MIND-MUSCLE CONNECTION PLAYLIST:https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvETHE DIET DOC CONTEST PREP PROGRAM OPTIONS:https://thedietdoc.com/contest-prepSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightloss21 min
- FLEXIBLE DIETING INSTITUTE Research Reviews - 48: Diet Efficacy IJoe Klemczewski, PhD, founder of The Diet Doc, LLC, began teaching macronutrient tracking as a diet method more than 25 years ago to give his clients the flexibility to eat the foods they like without restrictive, harmful dieting practices. Writing for top fitness magazines and coaching the world's best physique competitors, Joe's version of tracking macros spawned an entire industry shift and became known as Flexible Dieting. Known as the Godfather of Flexible Dieting, Klemczewski has spent much of the last two decades certifying, licensing, and training nutrition coaches around the world. The Flexible Dieting Institute is a project to define and teach the methods that have given millions of people fat-loss and food freedom. As a coach, a client, or a health-minded person who loves food, we welcome you to join the movement!https://www.flexibledietinginstitute.comThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!The Diet Doc, LLC, resources, articles, and videos: https://thedietdoc.comOUR MISSIONOur coaches at The Diet Doc are a little weird. We don't limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone. If you're looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.comSUBSCRIBE TO THIS CHANNEL:http://www.youtube.com/subscription_center?add_user=thedietdocweightlossHOW WE CAN HELP YOU IN YOUR FITNESS CAREER!* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.comLET'S CONNECT!Website: https://www.thedietdoc.comFacebook: https://www.facebook.com/joe.klemczewskiFacebook: http://www.facebook.com/TheDietDocInstagram: https://www.instagram.com/joeklemczewskiPodcast: https://soundcloud.com/thedietdoc56 min
About The Diet Doc Podcasts
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The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet…
Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!