The Diet Obsessed Podcast

By Veronica Santarelli

The Diet Obsessed podcast is for people who are obsessed with everything related to improving health and longvity, with a special emphasis on food, fitness and diet culture. Expect detailed r

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FAQs about The Diet Obsessed Podcast:

How many episodes does The Diet Obsessed Podcast have?

The podcast currently has 133 episodes available.

The Diet Obsessed Podcast episodes:

November 05, 2023 FULL Prolon Recap, Anxious Weight Loss, Hiding Candy from Significant Other, Pumpkin Cheesecake Muffin
On this week's episode of The Diet Obsessed Podcast, I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future.
After some of my regular segments which include a Diet Culture Media Moment and all my Tasty Treats over the weekend, I also do a final review of the Netflix documentary, Live to 100 - Secrets of the Blue Zones. I saved the best till last, I talk about Ikaria, Greece, a place I hope to visit one day and what makes this population live longer and healthier than most populations in the world.
If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to Patreon where I have 3 levels of EXTRA premium content to choose from, you can subcribe through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!
To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout
Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli
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1h 9min
October 22, 2023 5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health
On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance.

I then review a podcast called The Drive, from Dr. Peter Attia, who is a renowned physician who specializes in longevity.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli
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58min
October 08, 2023 Prolon, Europe Recap, Croissants in Paris, Escargot, Pasta in Italy, Worst Risotto I've Ever Had
On this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli
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1h 28min
September 24, 2023 Fasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph Antoun
On this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview.

On today's show I am interviewing Dr. Joseph Antoun, CEO of L-Nutra and we discuss: the science of fasting, longevity, preventing disease through nutrition, secrets of people who live to 100 and how his product Prolon works. I will be trying this fasting program soon and if you want to try it out, you can use code: DIET20 to get 20% off ANY products on his website: https://www.prolonlife.com/

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli
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1h 10min
September 10, 2023 Burnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue Zones
On this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extremely well-balanced cocktails and incredibly delicious food.

In the last half of the podcast, I review the Big Wigs podcast, because comedian hosts Andrea Lopez and Anna Roisman dedided to add a food topic, which included a famous italian restaurant in New York City. Anna gave a full review of the delectable food she enjoyed, I give my reasoning for why I wouldn't order a few of the items she did, but very but appreciated the details she provided!

I end the show reviewing a portion of a Netflix documentary I saw that focused on partially on diet and it was a documentary called Live to 100, Secrets of the Blue Zones. I don't review the full documentary, but focused on the very first Blue Zone location they discussed (can you guess where it is?) it is a fascinating documentary and highlights the healthy habits of some cultures which allow them to live a longer, healthier life that most cultures.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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56min
August 27, 2023 Heidi Klum NOT Counting Calories, SBF Only Eating Bread in Jail, Claudia Oshry Admits to Ozempic Use, Taylor Strecker HIPAA Violations
On this week's episode of The Diet Obsessed Podcast, I go through my regular segments, which includes a Mental Health Check-in (this week I check in with SBF who's in jail and has VERY limited food options) I also discuss some Diet Culture Media Moments involving Heidi Klum and Dr. Drew, along with my Healthy Habits and Tasty Treats of the week!

After my regular segments, I get into my podcast reviews; this week I am reviewing snippets from both The Good Guys Podcast and The Taylor Strecker Show, because Claudia Oshry and her husband Ben, FINALLY revealed they have been taking the Ozempic or Semaglutide shots! We get into all the details as always and mention it all!

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli
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53min
August 13, 2023Strawberry Cupcakes, Heather Dubrow Ate a Chicken Tender, Ozempic Liars, Layne Norton PHD vs. Dr. Paul Saladino, Debunking, Credability, Extreme Vs. Balanced, Pursuit of Wellness Review Part 2
On this week's episode of The Diet Obsessed Podcast, I have my regular segments where I discuss my mental health, anti-aging antics, healthy habits of the week, tasty treats of the week and MANY diet culture media moments, including the tik tok where Heather Dubrow from The Real Housewives of Orange County, eats a chicken tender for the first time in her life and other housewives who seem to be lying about taking semaglutide shots like Ozempic.

I then review Part 2 of The Pusuit of Wellness Podcast, where host Mari Lewellyn interviewed guest Dr. Paul Saladino. I wanted to do this specific Part 2, because after doing more research into Dr. Paul and listening to his extreme notions on nutrition, I wanted to give another credible opinion and found another PHD, named Layne Norton, who "debunked" a lot of the science Dr. Paul spoke of.

If these topics interest you, please follow the Diet Obsessed Podcast and subscribe to Craving More Premium Content: https://linktr.ee/thedietobsessedpodcast
Follow on Instagram @thedietobsessedpodcast and check out my website and favorite health products at: https://www.thedietobsessed.com/
Finally, please leave a review and rating wherever you listen to podcasts.
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1h 17min
July 30, 2023 VIP Access, Whitney Port Too Thin, Pool Workouts, Green Chili Queso, The Carnivore MD, Plant Defense Chemicals
On this week's episode of "The Diet Obsessed Podcast" I discuss my new, VIP level of access called "Craving More VIP" and how I finally figured out how to use my new podcast host, after having a mental breakdown last week.

I then get into my weekly segments, including a Diet Culture Media Moment where I talk about a recent article written about Whitney Port discussing the fact that she is WAY too thin. She admits this herself and talks about how she "eats to live" (a concept I simply cannot relate to, but am fascinated by.)

After the rest of my segments, I review a podcast from Mari Llewellyn called Pursuit of Wellness and she had on guest Dr. Paul Saladino, formerly known as the Carnivore Doctor, because he strongly believes in the health benefits of eating meat. Dr. Paul has some controversial opinions and contradicts quite a few things from another Doctor I recently reviewed, Dr. Li, so I break it all down and as always share my very strong opinioins in this entertaining episode.

If these topics interest you, please rate, review and subscribe to The Diet Obsessed Podcast and Craving More Premium Content.

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli
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1h 21min
July 23, 2023 Short Rib Ravioli, Healthy Habits, Good Guys Podcast Review, Over Priced Restaurants, Fad Diets, Top 5 Super Bowl Foods, Foodie Friends Are the Best
On this weeks episode of "The Diet Obsessed Podcast" I discuss a crazy story from my side-hustle job that related to Diet Culture and terrible men. I then discuss my Anti-Aging Antics for the week, because I finally received some special products I have been dying to try.

After those segments, I dive into my Diet Culture Media moment, which involves Theresa Giudice from The Real Housewives of New Jersey, followed by my Healthy Habits this week and my Tasty Treats of the week, which included the MOST delicious short-rib ravioli with a mushroom cream sauce.

Finally I review a couple episodes of the "Good Guys" podcast, with hosts Ben Soffer and Josh Peck, where they talk Top Super Bowl Foods, INSANELY priced restaurants and so much more!
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55min
June 28, 2023 Superfood Fat Burning Smoothie, Reversing the Aging Process, Foods That Can Increase Metabolism, Eating Your Way To Health Podcast Review with Dr. Li, Review of The Ed Mylett Podcast
On this week's episode of The Diet Obsessed Podcast, I give a quick personal update on my week, including a mental health check-in and all the tasty treats of the week I enjoyed over the weekend.

I announce the launch of my new website, TheDietObsessed.com where I have my Superfood, Weight Loss, Fat Burning Smoothie Recipe listed, as well as my concept of Intuitive Weight Management.

Finally, I review a fascinating episode of The Ed Mylett Show, entitled "Eat Your Way to Health" with guest Dr. William Li. On this show, Dr. Li talks about his thoughts on Ozempic, how you can use food to increase your metabolism and burn more fat, foods that can actually reverse the aging process and so much more!
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If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli
Hosted on Acast. See acast.com/privacy for more information.
Support the show
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1h 7min

FAQs about The Diet Obsessed Podcast:

How many episodes does The Diet Obsessed Podcast have?

The podcast currently has 133 episodes available.