Rebecca Short is a the definition of a powerhouse. An action taker, who chases her dreams and goes after what she wants without fear.

She tells the story of how she’s created her own reality and the life she wants.

Through building her brand “The Hot Girl Guides” she helps women feel empowered and have the confidence to live life on their terms. 

Her online presence is one of the most fun and fabulous out there. Your online bestie.

Follow Rebecca on social media - trust me you will not regret it. 

Rebecca‘s Instagram

Rebecca’s TikTok

Rebecca’s YouTube

The Hot Girl Guides

The Hot Girl Guides Podcast

£99 per month offer for Diet Starts Monday Coaching

Peadar Hughes is probably one of the most intelligent people I’ve ever met. He’s also sound af, a gent and blood hilarious. 

Peadar tells us about his experience in finding his way in business, how therapy changed his life, finding out who he is and how emotional intelligence is a super power.

Follow Peadar on Instagram here

On TikTok here

Listen to his podcast here.

Christina McCormack is the absolute definition of a pocket rocket. A petite powerhouse who helps her clients, and women who follow her on social media feel empowered and fabulous.

Christina left her job as a Project Manager in a huge corporation to pressure her passion of coaching and changing lives.

In this episode, we talk about our relationships with alcohol, food, spending, our body and ourselves, with Christina sharing some incredible insights from her experiences.

 We examine how following your passion and your gut, treating yourself well, and recognising the signs of when you’re not happy can set you free and stop self destruction in it’s tracks.

Kicking off Season 2.0 with the fabulous Mr Daniel Dargan. Dan discusses how finding his purpose and passion of coaching changed his life for the better. He discusses how throwing himself into sea dipping changed his life and began his journey towards healing and living life on his terms. 

Adopting the mindset of “Easy Things Hard Life, Hard Things, Easy Life” Dan cured himself of anxiety and created a life that he loves to live. A charismatic person who genuinely wants to help everyone he comes into contact with, Dan’s passion and enthusiasm comes across in his content and message. 

Follow Dan on Social Media for a daily dose of motivation, energy and lessons.

Dan’s Instagram

Dan’s TikTok

Drew Clarke and I discuss everything in the podcast episode. Everything from relationships to diets, to toxic workplaces and friendships and everything in between.

I've never enjoyed recording an episode more. This was truly magical to listen back to. 

Make sure to follow Drew on all the social media linked below. She truly is the gift that keeps on giving. 

Drew's Instagram

DW Cosmetics

Unaltered

Drew's Youtube

Drew's TikTok

Welcome back to the Diet Starts on Monday podcast.

I speak to Giusell Di Nucci on how she overcame the pain in her past to believe she was enough and chase her dreams. 

Learn how Giusell has turned this journey into a thriving business, helping other women learn to love themselves and over come their struggles. 

Giusell's Instagram

Balance Instagram

Balance Facebook

We are back with Season 2 of the diet starts on Monday podcast, and we are better than ever. Healed, harmonious and thriving. Subscribe on all platforms and enjoy 🥳😘

The Beatz Show Spotify

The Beatz Show Apple Podcasts

A raw, honest, and vulnerable chat with Vee of Vee Beauty LDN. An organic, cruelty-free and homemade beauty brand. 

Vee talks about how getting caught up in the Instagram hype cost her, her happiness, her peace, and how it affected her business. 

We look at the pros and cons of starting your own brand, how it can affect your life and your relationships. 

Vee opens up about her struggles with fertility and early menopause and her plans for Vee Beauty LDN in the future. 

Vee Beauty LDN website

Vee's Instagram

Vee's Youtube Channel

"She believed she could, so she did!"

If you're obsessed with traveling, stunning photography, and beautifully written content, then you couldn't have come to a better podcast. I chat with Caoilfhionn Rose about how she made her love of travel into a career. We discuss how she refused to let a small-town mentality stand in the way of her dreams, and how that dream is now her reality.

Caoilfhionn has written viral articles for Buzzfeed, House of Coco, and countless other publications, and her OWN BUSINESS, Crusoe Collective is about to turn 1. 

If you have big dreams, and you want them to be your reality, listen to Caoilfhionn's words of wisdom, and as always, share, review, subscribe.

Caoilfhionn's Instagram

Crusoe Collective's Instagram

Crusoe Collective Website

Read House of Coco

House of Coco's Instagram

A big thanks to our collaborators, Go Figure Online Coaching! You make lifting weights and eating lettuce much less painful.

Go Figure Instagram

I LOVE Katie Andrew. She is the definition of human sunshine and has a face that just lights up a room. When I met her 3 years ago my first word's to here were, "Oh my God I am obsessed with you!"

She is hands down one of the loveliest humans out there and she's someone who is so wise beyond her years. She's as beautiful on the inside as she is on the outside.

Join us for a very honest chat about everything that young women face in today's society. We discuss everything from finances, to relocating, to toxic friendships and being single at 30.

Follow her Instagram here 

Check out her blog here

Subscribe to her YouTube here

Massive thanks to our collaborators, True Blue Designs. You can shop for their AMAZING loungewear and activewear right here. 

Follow True Blue Designs on Instagram