It's here!!! The episode that you've all been asking for! 

I grab my PT Ryan McConnell, owner of GoFigure Online, for a chat about all things fitness, weight loss and mindset. 

He gives some cracker advice on how to stay in shape, lose weight at how to have fun while doing it.

Follow Ryan on Instagram here

Follow Go Figure Online here

Me and my mate Tony discuss the lockdown order that's just come into practice. 

What it means to social distance or self-isolate and WHY it's so important. 

We talk about the positives that will come out of this situation and how we need to realise that we've got an opportunity to do the right thing.

Follow Tony on Instagram here

Watch Tony's video that made such an impact on so many people

An amazing and very honest chat with your King of the Wednesday Poll! Gerry and I discuss, social media, finding yourself and holding your own. And yes... that iconic laugh makes an appearance  

Follow Gerry on Instagram here 

 Subscribe to Gerry's Youtube Channel here

I chat all things New Year’s, Weightloss, and Mental Health with my good friend The Syngle Girl. My friendship with Seana is one of the best things to come out of blogging for me if I’m completely honest. She’s a wonderful friend and the funniest person I know. Follow her on Instagram here.