In the first ever Pause Podcast episode, we hear from Beth (not her real name), a woman working with Pause and her practitioner about the difference positive relationships can have. From building trust, working together and being creative – it is all about relationships and taking the time to Pause and Listen.

*Trigger warning* podcast episodes discuss issues which may cause distress to some including domestic abuse and mental health issues.

Joined by 'Beth' a woman working with Pause and Felica Cunningham, Pause Practitioner at Pause Greenwich
Hosted by Clare Laxton. Follow @ladylaxton
Produced by Louis Vine
Music by Ben Jacob
Editing by Will Jacob

www.pause.org.uk / #PauseandListen / @PauseOrg