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The Difference Makers 032 Dr. Jessica Meltcafe 2 | Overcoming Self Sabotage On this week’s episode we sit back down with Dr. Jessica Meltcafe. Dr. Meltcafe discusses how as humans we naturally struggle with different forms of self sabotage. We take a deep dive into the psyche of athletes and professions as we talk about strategies we can use to prevent self sabotage. Tune in to find out why Dr. Jessica Meltcafe is a difference maker.
031 - Tola Morakinyo On this week’s episode, we talk to Tola Morakinyo. Tola is known for being one of the strongest elite CrossFit Athletes in the Sport. We talk about the value of being athletic and not just fit to excel in the sport today. We talk about how Tola has uprooted his life and moved to Iceland in pursuit of a CrossFit Games Championship. Tune in to find out why Tola Morakinyo is a difference maker.
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Tola: https://instagram.com/tolakinyo54
Justin: https://instagram.com/coachtamane
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Audio Version: Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ
On the weeks episode of The Difference Makers, we talked to up and coming CrossFit athlete Anikha Greer. Anikha is part of the new generation of competitive CrossFit athlete who grew up with the sport. She has been on the cusp of qualifying for the Games as a teen and individual but has come up just short. We talk about how the disappointment of missing qualification has fuelled her fire and how it has pushed her to be a better all around athlete. Tune in to find out why Anikha is a difference maker.
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On this weeks episode of The Difference Makers we chatted with Brett Piperni. Brett is a mental performance and mindset coach who has worked with some of the best athletes in the world. From coaching CrossFit Games athlete Emily Rolfe to multiple event wins to his TED talk. Brett, drops some serious knowledge bombs on how to approach different situations in your life to maximize your performance. Tune in to find out why Brett Piperni is a difference maker.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
This week we were join by Kyra Milligan, a young CrossFit athlete who is looking to break through in 2022. After only spending an hour in the gym each day placed 15th at the 2021 MACC. Since then she has moved to Las Vegas to train with the Underdogs athletics crew and is looking to make some big improvements this coming season. We talk all things training and lifestyle as she prepares for the CrossFit Games Open. Tune in to find out why Kyra Milligan is a difference maker.
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https://fitvlptt.onelink.me/cNS1/9aab5427
On this week’s episode of The Difference Makers, we talked to Michele Letendre, x6 CrossFit Games Athlete, founder of Deka Comp and coach to Patrick Vellner. Michele shares her insight into coaching one of the greatest CrossFit athletes of all time and how she balances coaching multiple elite level athletes. This is one of the most insightful conversations about coaching and what separates Deka Comp from the pack. Tune in to find out why Michele Letendre is a difference maker for coaches everywhere.
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On this week’s podcast we talked to CrossFit Games Athlete Lazar Dukic. Lazar is the x5 fittest man in Serbia, has recently come in 2nd at the Dubai CrossFit Championships and is in contention to make another trip to the CrossFit Games. We talk about his rise through the sport including how he was living off of competition earnings from small events so that he could put more time into his training. Lazar is one of the up and coming names in the sport of fitness and it was a pleasure to talk to him. Tune in to find out why Lazar is a name you should know and how he is a difference maker in the sport of CrossFit.
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This week we talked to YouTubber Nate Edwardson about how he turned a hobby into a full time career. From starting off working with the Buttery Bros with very little experience to being able to grow his own channel full time. We talk about the ups and downs of working for yourself and the crazy world of YouTube. Tune in to find out why Nate Edwardson is a difference maker for creatives everywhere.
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This week we talked to former national swimmer and current Brute Strength Swim Coach Nemo Colic. Nemo spent years competing and coaching swimming at the highest levels. Recently he has been working with CrossFit athletes to help improve their abilities in the water. From Patrick Vellner to the entire Brute Strength team, Nemo is working with some of the best athletes in the sport to improve their abilities in the water. Tune in to find out why Nemo Colic is a difference maker in the water.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
This week we talked to former national swimmer and current Brute Strength Swim Coach Nemo Colic. Nemo spent years competing and coaching swimming at the highest levels. Recently he has been working with CrossFit athletes to help improve their abilities in the water. From Patrick Vellner to the entire Brute Strength team, Nemo is working with some of the best athletes in the sport to improve their abilities in the water. Tune in to find out why Nemo Colic is a difference maker in the water.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
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