
Sign up to save your podcasts
Or


This week we sat down with x8 time CrossFit Games competitor and WODProof athlete Noah Ohlsen. Noah is one of the most recognizable faces in the sport through his years of dedication to the sport. We talk about the ups and downs of competing in the sport of fitness and the toll that it takes on your body. From travels around the world to creating an amazing training environment at home we find out how Noah has become a difference maker in the sport of CrossFit.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
This week we talked to Anna Muehle, World Indoor Rowing champion, multiple World Record holder and Rowing coach. While at local CrossFit box, Anna discovered her abilities on the erg and she quickly became a fan of the machines. After some time she began to take the machines more seriously and that has led to being one of the top performers on both the row and ski erg’s internationally. We discuss how important understanding the machines are for better performance and how everyone can improve on the rower. Tune in to find out why Anna Muehle is a difference maker in the world of rowing.
Join Anna's exclusive Rowing Expert program on WODProof:
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
This week we talked to Jarded Graybeal, author of “The Self Help Book” and founder of the Zelos Games. Jared is an entrepreneur who has dedicated himself to being a leader in all of his fields of business. We talk about how starting a national meal prep business led to a cross country road and the introduction of the Zelos Games. In late 2021 the competition series created new earning opportunities for athletes in the CrossFit space awarding over $70,000 in overall prize money. Tune in to find out why Jared Graybeal is a difference maker in the health and fitness world.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
This week we chatted with Adam Grinker, CEO and founder of the WODProof App. We dived with Adam into his journey, From his early days as a CrossFitter, to finding a need within the CrossFit community to launching the WODProof app.
Adam details the secret origins of the WODProof app and how he created such a massive impact in the fitness community.
Tune in to find out how Adam Grinker is a difference maker in the fitness world.
Aryan Fazeli is a special human. Aryan is the founder of K Nutri Supplements and is a Cancer survivor. After completing his Masters Degree in Science writing his thesis on the ketogenic diet and the impacts of obesity and cancer he started a low carb focused supplement company K Nutri. During his first year running K Nutri, Aryan was diagnosed with cancer. From his hospital bed he built his brand and battled the disease. Tune in to find out how Aryan Fazeli is a difference maker and a true inspiration.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
This episode we spoke to Gus Vas Tostes, WIT Training Head Coach + WIT Community Leader. Gus tells us his story of how he moved to London from Brasil speaking almost no English to becoming the head coach of WIT Training in only a few short years. We talk about the growth of the WIT community and how a retail shop and boutique gym in London has become a global brand taking over the training space. Gus’s special flavor and deep connection with the community has made him a difference maker.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
In this week’s episode we have with us Rob and Lizzy Carson. Rob is the founder of Engine by Carson and the endurance coach of Underdog Athletics. His aerobic building program has been used by CrossFit Games Athletes Kari Pierce, Carolyne Prevost as well as many others. Lizzy Carson is the owner of Concept Fitness and a 2021 competitor in the 40-44 year old division at the CrossFit Games and a US National Champion on the RowErg. Tune in to find out how the Engine by Carson has helped become a difference maker for helping athletes improve their endurance.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
In this week’s episode we connect with Ashlyn Newlove, Canadian Functional Fitness Federation Competition Director and certified Nutritionist. We discuss the upcoming IFFF World Championships and the goal of getting competitive fitness into the Olympics. From starting a side business to growing into a sustainable full time income we discuss how to create your niche and appeal to your audience on social media. Tune in to find out how Ashlyn Newlove has become a difference maker for entrepreneurs everywhere.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
In this episode we connect with Sophia Davenport, Florida GRID league utility player, 5th degree black belt and former circus performer. We talk about her travels around North America in the circus and how that led her to becoming one of the most diverse competitive fitness athletes in the world. From CrossFit to IF3 to GRID all while competing internationally in taekwondo, tune in to find out how Sophia has become a difference maker for athletes everywhere.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
This episode we sat down with former MLB catcher JP Arencibia. JP shared with us his behind the scenes experience on the diamond and behind the mic as a commentator for the Miami Marlins. We discuss his battles with anxiety and overcoming depression as a professional athlete. We take a look at how social media impacted his playing career and some of the pressures that it created during its emergence in the 2010’s. Tune in to find out how JP Arencibia has become a difference maker on and off the field supporting mental health initiatives.
Download the WODProof app here:
https://fitvlptt.onelink.me/cNS1/9aab5427
From the publisher's feed