“The stress itself will kill you faster than the stressor will – unless you do something to complete the stress
response cycle. While you’re managing the days’ stressors, your body is managing the day’s stress. It’s absolutely essential to your well-being that you give your body the resources it needs to complete the stress response cycles that have been activated.” –
Emily and Amelia Nagoski, Authors of ‘Burnout: The Secret to Unlocking The Stress Cycle’Welcome to Episode 61: How To Escape Your Inbox …
Are you feeling overwhelmed by your inbox?
Are old emails just sitting there making you feel bad?
Are you tired of wasting time searching for what you need?
Are important emails slipping through the virtual cracks?
Are you feeling frustrated and lost, wanting control over your inbox again?
Truth bomb … This was me for a while. Backtracking to 5 years ago when I pushed VU from part-time to full-time, I felt as though I was constantly rejigging my inbox strategy looking for better ways to manage my email accounts (yes, unfortunately like most, I have multiple). I found all kinds of well-intentioned email advice and courses. However, all the advice I received just added up to a cohesive system that just didn't make sense. But I’m excited to share, that frustration is long gone, and our nerdy organizational ways have yet once again saved the day!
So, today I am going to share with you just that … our tried, tested, and true tips that helped my team and I (and our amazing clients who we’ve helped with inbox stress as well) from being buried in virtual info and getting to "inbox zero".
Here's what we will be untangling in this episode ...
How (and why) to only touch each email once
How to use properly use “search operators”
How to stop repeating the same emails
Why you should designate a “throwaway” inbox for spamPop in your awesome earbuds and let's dive in!