If you're feeling completely drained and struggling to take care of yourself during divorce, this episode is exactly what you need. In today's episode, I'm sitting down with Jenny Jiles, a nutritionist and holistic wellness expert, for a practical conversation about maintaining your health when everything feels like it's falling apart.

Jenny brings real-world strategies that don't require overhauls or expensive supplements. We dive deep into simple, actionable ways to support your body and mind during one of the most stressful times of your life.

What we cover:

• Stress-busting nutrition strategies that actually work
• Energy-boosting techniques you can do anywhere
• Mindful eating hacks for when you're too overwhelmed to meal plan
• Sleep optimization tricks to help you rest when your mind is racing
• Practical self-care that fits into your chaotic schedule

This conversation perfectly illustrates why I'm so passionate about addressing your physical well-being alongside the emotional and practical preparation for divorce. When you're taking care of your basic needs, you're better equipped to make smart decisions and advocate for yourself throughout the process.

Episodes like this one help you make sure you don't lose yourself in the overwhelming process of divorce, so you can create the foundation for your best next chapter.

Want more resources? Check out my blog for expert interviews and grab my free "24 Questions to Ask Your Divorce Attorney" guide. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.

Divorce is hard. Preparing for one doesn't have to be.

This podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.

If you're considering divorce after 50 and feeling overwhelmed about your financial future, this episode is exactly what you need. In today's episode, I'm sitting down with Jorin Rubin, a Michigan-based family law attorney, for an essential conversation about navigating "gray divorce"—the fastest-growing divorce demographic today.

Jorin breaks down the unique challenges that couples over 50 face when divorcing, from employment fears to complex retirement asset division. We dive deep into the financial strategies and legal considerations that can make or break your post-divorce security.

What we cover:

• Social Security benefits after divorce and how to claim 50% of your ex-spouse's benefits
• Retirement account division including 401(k)s, pensions, and the critical QDRO process
• Employment challenges for those re-entering the workforce after decades
• Spousal support considerations for long-term marriages
• Valuing complex assets like family businesses and protecting against future windfalls
• Estate planning updates you must make immediately after divorce
• Tax implications of retirement withdrawals and settlement decisions

When you understand the unique financial landscape of divorce after 50, you can make strategic decisions during divorce that protect your future instead of reactive choices that could cost you decades of security.

Want more resources? Check out my blog for expert interviews and grab my free "24 Questions to Ask Your Divorce Attorney" guide. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.

Divorce is hard. Preparing for one doesn't have to be.

This podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.

If you're struggling to find your authentic voice and inner strength during divorce, this episode is exactly what you need. In today's episode, I'm sitting down with Ana del Castillo, an empowerment and "rightness" coach, for an inspiring conversation about navigating divorce while staying grounded in who you truly are.

Ana specializes in helping individuals, particularly women, achieve what she calls "rightness"—an internal balance of vulnerability and strength, or as she beautifully puts it, "a soft belly and a strong spine." We dive deep into practical strategies for quieting the mental noise and self-doubt that can overwhelm you during this challenging time.

What we cover:

• Building resilience by embracing your emotions without judgment
• Healing activities like rage rooms, movement, and free dance to channel difficult feelings
• Taking control of your narrative and creating an authentic life based on your values
• Building and asserting boundaries post-divorce, including learning to say "no"
• Small daily victories and why celebrating them matters during tough times

This conversation perfectly illustrates why I'm so passionate about addressing the emotional side of divorce alongside the practical preparation. When you're grounded in your authenticity and have tools to process your emotions, you're better equipped to make smart decisions and advocate for yourself throughout the process.

Episodes like this one help you tackle the emotional side of divorce, so you can navigate this transition with strength and create the foundation for your best next chapter.

Want more resources? Check out my blog for expert interviews and grab my free "24 Questions to Ask Your Divorce Attorney" guide. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.

Divorce is hard. Preparing for one doesn't have to be.

This podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.

If you're considering divorce but the thought of a long, drawn out court battle scares you, this episode is going to be a game-changer for you.

I'm sitting down with Renee E. Turner, a family law attorney and collaborative divorce expert, who's here to break down an approach that could save you thousands of dollars while protecting your family's emotional well-being. 

Collaborative divorce isn't just about being "nice"—it's a strategic approach that often leads to better outcomes for everyone involved, especially your children.

In our conversation, we cover:

• What collaborative divorce actually is (and what it isn't)
• Real cost comparisons between collaborative and traditional divorce approaches
• How this process can protect your children and set up healthier co-parenting relationships
• Whether collaborative divorce is the right fit for your specific situation
• Practical steps to get started if you're interested
• Common myths that might be holding you back
• Renee's top tips for making the collaborative process successful

This episode perfectly illustrates why I'm so passionate about exploring all your options before jumping into the legal process. 

Remember, there's that crucial step most people miss between considering divorce and meeting with an attorney: preparation. Understanding your options—including collaborative divorce—is part of preparing yourself to tackle both the emotional and business sides of divorce effectively.

Whether you ultimately choose collaborative divorce or another path, this conversation will help you approach your situation with more knowledge and confidence. That's exactly what being your own best advocate looks like.

Want more resources? Check out my blog for expert interviews and grab my free "24 Questions to Ask Your Divorce Attorney" guide. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.

Divorce is hard. Preparing for one doesn't have to be.

This podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.

If you're struggling with emotional healing during or after divorce, this episode is exactly what you need. In today's episode, I'm sitting down with Joanna Nisioti, a divorce recovery coach, for a powerful conversation about reclaiming your strength when divorce leaves you feeling completely powerless.

Joanna brings incredible insight into how to find yourself again when everything feels lost. We dive deep into practical strategies for moving beyond victim mentality and reconnecting with your inner strength.

What we cover:

• Moving beyond victim mentality to reclaim your personal agency
• Setting effective boundaries with difficult exes (that actually work)
• Healing from divorce trauma without getting stuck in the pain
• Making sound decisions when emotions are overwhelming
• Finding your authentic voice after years of silencing yourself
• Practical tools for rebuilding your identity and confidence

This conversation perfectly highlights why I'm so passionate about addressing the emotional side of divorce alongside the practical preparation. It allows you to jumpstart your healing journey while helping you reclaim your power during a time that can feel very uncertain. As Joanna powerfully shares: "Reclaiming your power isn't about controlling everything around you—it's about reconnecting with the inner strength that's always been there."

Episodes like this one help you tackle both the emotional and business sides of divorce, so you can navigate this transition with strength and create the foundation for your best next chapter.

Want more resources? Check out my blog for expert interviews and grab my free "24 Questions to Ask Your Divorce Attorney" guide. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.

Divorce is hard. Preparing for one doesn't have to be.

This podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.

Hey there! In today's episode, I'm sitting down with Sharie Reyes Albers, a seasoned family law attorney from Virginia Family Law Center, for an incredibly valuable conversation about what you can really expect from the divorce process.

If you're feeling overwhelmed about the legal side of divorce, this episode is exactly what you need. Sharie brings years of experience and breaks down the legal landscape in a way that's actually understandable. We dive deep into how proper preparation—both financial and emotional—can completely change your divorce experience.

What we cover:

• Inside insights into how the legal process actually works
• Why financial planning is absolutely critical to your future outcomes
• Practical strategies you can implement right now to prepare effectively
• How to navigate the emotional challenges while staying focused on your goals

This conversation perfectly illustrates why I'm so passionate about preparation. When you walk into attorney consultations armed with organized documents, clear financial understanding, and realistic expectations, you save time, money, and stress while getting better results.

Remember, there's a crucial step most people miss between considering divorce and meeting with an attorney: preparation. Episodes like this one help you tackle both the emotional and business sides of divorce early in the process, so you can make smart choices and get the outcome you want.

Want more resources? Check out my blog for expert interviews and grab my free "24 Questions to Ask Your Divorce Attorney" guide. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.

Divorce is hard. Preparing for one doesn't have to be.

This podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.

If you're considering divorce or your spouse just brought it up, you're probably feeling overwhelmed. There's a crucial step most people miss between identifying divorce as a possibility and meeting with an attorney: preparation.

I'm Alex Beattie, a divorce prep coach who helps people navigate divorce with financial clarity and confidence. Drawing from my own experience and years as a divorce prep expert, I combine project management expertise with deep empathy to transform an overwhelming process into an opportunity for personal growth.

Welcome to The Divorce Planner Podcast—your mini masterclass on navigating divorce. Each week, we'll have honest conversations with experts about both the emotional journey and practical decisions ahead, giving you actionable strategies to move forward.

Divorce is hard, but preparing for one doesn't have to be.

The Divorce Planner Podcast premieres Wednesday, January 7, 2026. Subscribe now so you don't miss the first episode!

Want more resources? Check out my blog for expert interviews and grab my free "24 Questions to Ask Your Divorce Attorney" guide. Need personalized help? Book a free 15-minute call or subscribe to my newsletter for weekly tips.

Divorce is hard. Preparing for one doesn't have to be.

This podcast is for educational purposes only and does not constitute legal or financial advice. Consult qualified professionals about your situation.