The Divorce Support Podcast

Regret, Guilt and Shame. We all have these but understanding the difference is important. This is a short introduction to these important concepts to help you begin to peel apart what you are thinking and feeling.

Certain days throughout the year are particularly difficult. The holidays are common to everyone and times when people that are newly divorced struggle the most. In this episode we talk about how get through them. It is an excerpt from a longer class that we did. If you would like access to the full course send a message to [email protected] for more information.

Grief is the number one issue for people going through divorce. Recognizing what it is, and isn't is helpful. Unfortunately many people think that the 5 stages of grief apply to divorce. For many reasons this model is wrong and shouldn't be used. Grief has a lot of elements to it. There are other models that are better, if you need a model to help you understand. However, there are ways to move through grief that don't even require a model. If you are struggling with grief: perhaps crying a lot, trouble sleeping, having a hard time focusing, etc then we can help you move through this with proven methods that really work. Many of our students feel better after just one week of focusing on their grief. Is one week of focus worth years of freedom and peace? I think so. Find out more at Rebuilders.net

Understanding and process infidelity during a long term relationship is hard. In this episode we explore what it is, 8 motivations for why it happened, the causes of infidelity, and how to move forward. Often people need help to work through the infidelity - whether that is with their partner or with someone else. This is what Rebuilders does. We help people work through, Let Go, and Move ON from the complicated process of mending or ending relationships.

Moving forward on your own is difficult. There are so many things to deal with and process. In this episode Nick talks about some of these stumbling blocks and some ways to get through them. For example, grief, anger, loss of identity, blame, shame, trust and more.

Many people still love their Ex (or STBX) but they know that the relationship is over. For some this is difficult to understand. In this episode you will learn which of the 3 most common reasons. By understanding you can start to understand WHAT it is you need to let go of, and what you don't need to let go of.

https://web.rebuilders.net/divorce-adjustment-assessment/?utm_source=podcast2So many people struggle to understand WHY they got divorced. The person who initiated the divorce often has a lot of incidents where something happened that caused the divorce. But what is underneath that? For the person that resisted the divorced, they are confused as to what caused the other person to want to divorce. In this episode we boil it down to the 2 main things I hear when talking to people.

Trying to understand why your Ex (or STBX) has moved on so fast? This episode focuses on how the paths for the two people in a divorce is different. Which one are you and what are you feeling? What is your Ex and why is he/she behaving that way? Maybe because he or she is the initiator? For more information visit our Facebook Group: From Survive to Thrive: https://www.facebook.com/groups/rebuildersintl

Working with so many people has taught Kevin what are some of the keys for people to recover emotionally after divorce. In this episode Kevin talks about 5 Obstacles to Letting Go that you should focus on to make the biggest difference in the short term.

Many people are very confused as they go through the divorce and they don't know where to begin. In this episode we cover the 4 step Rebuilder's process that has been used for over 30 years to help thousands of people Rebuild their lives after one of the most challenging events of their life - the ending of their marriage. So we teach you how to Let Go and Move on after heartbreak.