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Making the first save is important, but what happens to the puck afterward can be just as important!
In this episode of The DIY Goalie Podcast, Nathan discusses rebound control and puck management, including how goalies can think beyond simply stopping the initial shot. From directing rebounds into safer areas to preparing for the next play, we explore why making a save isn't always the end of the job.
We also have a quick update about the future release schedule of The DIY Goalie Podcast!
Looking for more goalie development resources?
Virtual Goalie Coaching: https://truenorthgoaltending.com/virtual-goalie-training
Free Goalie Practice Plans: https://truenorthgoaltending.com/goalie-practice-plans
True North Goaltending: https://truenorthgoaltending.com
Running a sports coaching business?
Check out StadiOps, our business management platform built for sports coaching businesses: https://stadiops.com
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Anticipating the play is one of the most important skills as a goalie. This week we go through some of the things to look for when anticipating the play and how you can make anticipation one of your strongest skillsets.
🥅 TAKE OWNERSHIP OF YOUR DEVELOPMENT Looking for personalized goalie coaching, video breakdowns, or mentorship? Explore our virtual training options: https://truenorthgoaltending.com/virtual-goalie-training
📩 FREE MONTHLY GOALIE PRACTICE PLANS Get practical drills, development tips, and resources delivered to your inbox: https://truenorthgoaltending.com/goalie-practice-plans
🏒 TRUE NORTH GOALTENDING Explore our training programs, facility bookings, camps, and more: https://truenorthgoaltending.com
💻 STADIOPS | EVERYTHING BEHIND THE COACHING Are you a sports coach or business owner spending too much time on bookings, payments, and administration? Discover how StadiOps can help: https://stadiops.com
FOLLOW TRUE NORTH GOALTENDING
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
YouTube: https://youtube.com/@truenorthgoaltending
Become Your Own Goalie Coach. Own Your Development.
Are you a goalie coach or another sports coach looking for software to help reduce your admin work? Check out https://stadiops.com and see how you can have more time to develop your athletes.
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week Connor and Nathan sit down and talk about things that goalies and goalie coaches sometimes tend to overthink. This can actually lead to us stalling with our development and focusing on the wrong things to improve.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
Are you a goalie coach or another sports coach looking for software to help reduce your admin work? Check out https://stadiops.com and see how you can have more time to develop your athletes.
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week we sit down with musician Brian Gardiner and discuss the release of his new song "Kick Save and a Beauty." The song moves through a goalie's journey from stopping shots from his brothers all the way to playing pro.
There were some technical difficulties in adding the song to the podcast episode as discussed, so we encourage you to check out the song here: https://www.youtube.com/watch?v=CJtYYiry_3c&list=RDCJtYYiry_3c&start_radio=1
Brian's Instagram: https://www.instagram.com/briangardinermusic/
Visit our socials: Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
Are you a goalie coach or another sports coach looking for software to help reduce your admin work? Check out https://stadiops.com and see how you can have more time to develop your athletes.
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
Another Nathan solo episode tackles the topic of breaking down a goal against and the difference between accepting responsibility as opposed to blaming yourself for the goal against.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
Nathan sits down for a quick solo episode and talks about how to identify the root cause of your breakdowns instead of just looking at them on the surface. We also discuss when and how to implement these changes.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week Connor flies solo and talks about good habits that evaluators are looking for and how to make the most of your evaluation season.
Here is the True North Goaltending in house hockey evaluation package: https://truenorthgoaltending.com/wp-content/uploads/2026/09/TNG-Hockey-Goalie-Evaluation-Package.pdf
Here is the True North Goaltending in house ringette evaluation package: https://truenorthgoaltending.com/wp-content/uploads/2026/09/TNG-Ringette-Goalie-Evaluation-Package.pdf
Here is the Hockey Canada evaluation rubric discussed in the episode: https://cdn.hockeycanada.ca/hockey-canada/Hockey-Programs/Players/Downloads/2020/goaltender-skill-evaluation-e.xls
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week Connor and Nathan sit down and discuss on ice warm up and how to make the most of it. We also discuss some concerning trends we have been seeing from goalies and what they have mentioned to us that they are being taught.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week is a solo episode with Nathan talking about how trends/fads usually aren't the things to help with your development. We also touch on topics such as when your strengths become weaknesses and getting out of your comfort zone.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
Check out our drills, articles, merch, and book a session with us at https://truenorthgoaltending.com!
This week is a solo episode with Nathan talking about the process of changing parts of your game and how it can lead to a regression before we start to see real results. We talk about how to handle that and how to try and minimize the regression as much as possible.
Visit our socials:
Facebook: https://facebook.com/truenorthgoaltending
Instagram: https://instagram.com/yeggoaliecoach
TikTok: https://tiktok.com/@truenorthgoaltending
Youtube: https://youtube.com/@truenorthgoaltending
From the publisher's feed
The DIY Goalie podcast is dedicated to helping hockey goalies improve their on-ice performance. The show features goalie coaches Nathan Park and Connor Munday who discuss various goaltending…
The show also occasionally features guest interviews such as pro or former pro goalies, experts in mental performance and phone addiction, prominent figures n the goalie community, and more!
Visit us at truenorthgoaltending.com to learn more about us and to see what we have to offer, both for on ice and virtual training options!

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