The DNA Talks Podcast

Have you ever been told to man up and not deal with your stress?

Embark on a transformative journey to prioritize men's health by joining Dr. Bryce Wylde, Founder and CINO of The DNA Company, alongside Justin Harris, Functional Genomics Practitioner, in the inaugural session of the Man Up: Men's Health series.

This session delves into the profound impact of stress on men's health and unveil practical habits to minimize and eliminate its effects. Bryce and Justin take us on a journey into looking into how different the biological response, emotional response, down to the genomic makeup of men is to stress.

Throughout the episode, Bryce and Justin also give out ways to cope with stress depending on the aforementioned differences especially since all individuals are exposed to different kinds of stress each day. 

Here are the highlights of this episode:

04:55 "What's Trending?"
08:24 How Stress is Triggered
09:11 Definition of Stress
12:40 Hormetic Stress
15:38 Different Types of Stress
16:44 Biological Response to Stress
18:51 Emotional Processing of Stress
20:48 Unique Genomic Differences
31:19 1st Profile: The Intrepid Risk-Taker
38:43 2nd Profile: The One with Classic Anxiety
44:35 3rd Profile: The Emotional Empath
53:05 Conclusion

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
• Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/
• Justin Harris’ Official Instagram Page https://www.instagram.com/justinharrisofficial/

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Breast cancer diagnoses in younger women (under 50) have been steadily increasing over the past two decades, with a notable rise in recent years. From 2010 to 2019, there was an 8% increase in breast cancer diagnoses in women under 50. During this age, the early 40s, breast cancer is more aggressive and more challenging to detect early. With that in mind, what are the markers to watch for and preventive strategies to ensure you and your family won't develop breast cancer?

In this episode, Dr. Stephanie Nielsen is joined by Alison Myers, founder of AIVM Consultants, a distinguished figure in the realm of personal growth and business development – a visionary whose unique blend of experience, insight, and unconventional methods have marked a pioneering presence in the coaching and consulting landscape. 

Together, they discuss the importance of looking into family history, lifestyle choices, and the importance of genetic testing in order to explore common genetic markers such as BRCA1 and BRCA2 mutations. They dive deeper into this by looking into the case of Olivia Munn to look into how advanced screening led to her diagnosis and what you can do better as compared to a mastectomy.

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If you wish to learn more about Alison Myers and AIVM Consultants, you may do so through the following link: https://aivmconsultants.com/

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Join Dr. Krista Kostroman, Dr. Tiffany Smith, and Dr. Adilia Sapp, as we explore the cutting-edge connections between genetics and mental health!

 Learn how genomic insights can uncover the root causes of anxiety, depression, and stress, and discover how personalized interventions can improve emotional resilience and mental wellness. Our expert panel guides you through the role of genes in neurotransmitter function, stress response, and detox pathways, offering actionable strategies to enhance mental health based on your unique genetic profile.

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram: @dnatalkspodcast
• The DNA Company Instagram: @thednaco
• The DNA Company's Official Tiktok Account: @thednacompany

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Have you ever experienced being denied or discriminated when it comes to healthcare?

In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company dives into the importance of bridging gaps in healthcare accessibility for the LGBT Community. She highlights how we must advocate for improving the patient experience for the members of the community to contribute to the long-standing battle against discrimination.

All individuals have the right to access proper healthcare, and the right to know about their health risks and how to deal with them. It is proven that members of the LGBT community deal with a ton of stress-related symptoms, as well as concerns on cardiovascular health. In line with this, Dr. Krista delivers some advice on ways to provide better care, speaking on the responsibilities of healthcare providers, and how members of the LGBT community can protect themselves in these spaces.

From the basic acknowledgement of each one's pronouns to the safety of the patients, down to the continuous efforts of contributing to the science of addressing the healthcare concerns of the LGBT Community, this episode aims to provide an informed safe space for all individuals in terms of health and science.

Here are the highlights of this episode:

00:00 Introduction
08:50 Common Health Risks in the Community
16:26 The State of Mental Health
19:33 Empowering Better Care for the LGBT Community

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
• Dr. Krista Kostroman's Official Instagram Page https://www.instagram.com/drkostromanofficial/

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Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, Dr. Stephanie Nielsen is joined by Candice Barley whom you may know as a talented actress, producer, and photographer but beyond these professional titles, she is a mother and a patient advocate for women with breast implant illness. After feeling inferior without breasts, she got her first implants at 24 which gave her a boost at that time without knowing what is yet to come.  

Dr. Stephanie and Candice discuss the story of why Candice had gotten implants and from there on, Candice started facing health consequences. Candice started feeling fatigue, palpitations, anxiety, among other symptoms before nailing it that the root cause behind these health problems were her breast implants. She found out that she had breast implant inflammation, and immediately got explant surgery and total capsulectomy.

 From then on, everything changed, and Candice had dedicated her time to educating herself on detoxing protocols, non-toxic beauty, and the best healing modalities. She started sharing her life’s story on her Instagram page @olisticolife and started helping other women throughout their explant journey.

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If you wish to learn more from Candice Barley, you may do so on the following channels:

Instagram: @olisticolife 
Book:  Empowered Explant: Your Personal Advocacy Handbook for BII and Explant Surgery 
Website: olisticolife.com
You may also avail of a special discount on our DNA360 test by using the code "OLISTICOLIFE" on our website now!

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram: @dnatalkspodcast
• The DNA Company Instagram: @thednaco
• The DNA Company's Official Tiktok Account: @thednacompany

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

This episode was first published in October 28, 2024.

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

One out of five people struggle with what they need to do due to their mental health. With this in mind, how can we make healthcare for mental health more accessible?

There have been several solutions found for mental health over the years - therapy, medications, and the like - but these are costly and not attainable for all. We live in a world where there has been much progress on the mental health stigma, but there is still a ways to go in uncovering all the truths about mental health. Despite this, there are actually natural solutions that are within our reach and will allow prevention of a continuous decline in mental health. This is achievable by addressing the root cause and understanding what factors affect the state of our mental health.

Dr. Krista Kostroman takes us into refreshing our perspective on mental health. She is licensed as a naturopathic doctor (ND) with the College of Naturopaths of Ontario (CONO) and earned her Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM). Dr. Krista is also an active member of the Ontario Association of Naturopathic Doctors (OAND), the Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians (OncANP).

In this episode, Dr. Krista Kostroman, N.D. discusses the five types of communities in dealing with mental health: Gut, Body, Mind, Community, and Spirit. These are discussed in relation to mental health in order to keep things simple while optimizing your mental health functions for the long run.

00:00 Introduction
02:55 Backstory of Dr. Krista Kostroman, N.D. 
07:24 Diving into Mental Health
11:52 Five Types of Community
13:16 The Community of the Gut
17:02 The Community of the Body
21:01 The Community of the Mind
25:23 Community and Mental Health
30:26 The Community of the Spirit
34:58 Conclusion

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
• Dr. Krista Kostroman's Official Instagram Page https://www.instagram.com/drkostromanofficial/

This episode was first published on October 31, 2023.

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

What if the answers to hormone imbalances, infertility, poor sleep, or unexplained symptoms aren't found in your hormone levels alone, but in how your body processes them?

In this episode of The DNA Talks Podcast, Dr. Krista Kostroman sits down with Dr. Jaclyn Smeaton, Chief Medical Officer at Precision Analytical, creators of the DUTCH Test, and a leading educator in reproductive endocrinology and fertility medicine. Together, they explore the evolution of hormone testing, the limitations of conventional diagnostics, and how combining genetics, hormone metabolite testing, and functional medicine is changing the future of personalized healthcare. 

Drawing from her own experience with primary amenorrhea as a teenager, Dr. Smeaton shares the journey that led her into women's health, fertility, and integrative medicine. She discusses how functional testing tools like the DUTCH Test provide a more complete picture of hormone production, metabolism, and detoxification, helping practitioners move beyond symptom management and uncover root causes. 

The conversation also dives into stress physiology, cortisol patterns, fertility optimization, menopause, genetic individuality, and the promise of AI-powered medicine. Along the way, Dr. Smeaton highlights a powerful truth: optimal health is rarely about choosing between conventional and integrative medicine. It's about choosing the right tool for the right patient at the right time.

If you wish to learn more from Dr. Jaclyn Smeaton, you can do so through the following links:

• Instagram: @drjaclynsmeaton
• LinkedIn: Dr. Jaclyn Smeaton
• Precision Analytical / DUTCH Test

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram: @dnatalkspodcast
• The DNA Company Instagram: @thednaco
• The DNA Company's Official Tiktok Account: @thednacompany

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

What if some of the most powerful tools for improving mental health are already in your kitchen? 

In this episode of The DNA Talks, Dr. Tracey Stead, sits down with Dr. Uma Naidoo, a Harvard-trained psychiatrist, professional chef, nutritional biologist, and pioneer in the field of nutritional psychiatry. Together, we explore the powerful connection between food, mood, anxiety, inflammation, metabolism, and the gut-brain axis, and discuss practical ways to support mental health through everyday dietary choices.

Dr. Uma Naidoo shares the patient encounter that transformed her approach to mental health care. A conversation about a daily coffee loaded with sugar and creamer revealed how empowering patients with nutrition knowledge can create meaningful behavioral change and improve treatment outcomes.

Following the success of This Is Your Brain on Food, Dr. Uma explains why she devoted an entire book to anxiety. During the COVID-19 pandemic, she witnessed a dramatic surge in anxiety symptoms among patients and saw firsthand how lifestyle changes, isolation, and altered eating habits affected mental health.

If you wish to learn more from Dr. Uma Naidoo, you can do so through the following links:

• Instagram:@drumanaidoo (https://www.instagram.com/drumanaidoo/) 
• YouTube: Dr. Uma Naidoo MD (https://www.youtube.com/@DrUmaNaidoo)
• Official Website: https://umanaidoomd.com

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram: @dnatalkspodcast
• The DNA Company Instagram: @thednaco
• The DNA Company's Official Tiktok Account: @thednacompany

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

What do you do when your DNA report reveals dozens of insights across hormones, blood sugar, cardiovascular health, mood, detoxification, and more?

In this episode, the clinical team at DNA Company explores one of the most common questions they receive from new DNA360 users:"Where should I start?" The conversation dives into how genetic insights can help prioritize health interventions, guide lifestyle choices, personalize supplementation, and support more informed discussions with healthcare providers. 

From hormone replacement therapy and peptides to vitamin D optimization and seasonal wellness strategies, this episode highlights a practical approach to using genetic information to work with your biology rather than against it.

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram: @dnatalkspodcast
• The DNA Company Instagram: @thednaco
• The DNA Company's Official Tiktok Account: @thednacompany

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

What if chronic disease isn't primarily an organ problem, but a cellular one?

In this episode, Dr. Will Cole joins Justin Harris to explore the emerging science of cellular health and longevity. Dr. Will Cole is a leading functional medicine practitioner, New York Times bestselling author, and host of The Art of Being Well podcast. 

They sit down to discuss his latest book, Heal Your Cells: Reversing the Irreversible, co-authored with Dr. Josh Axe. Together, they explore why cellular dysfunction may be the true root of chronic disease, how lifestyle and environment shape our health trajectory, and why longevity is about more than simply extending lifespan.

If you wish to learn more from Dr. Will Cole, you can do so through the following links:

• Visit his website at https://drwillcole.com/
•  Podcast: The Art of Being Well
• Pre-order Dr. Cole's book now at https://thehealthinstitute.com/products/heal-your-cells and get bonuses before it releases on September 8th!

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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:

• The DNA Talks Podcast Instagram: @dnatalkspodcast
• The DNA Company Instagram: @thednaco
• The DNA Company's Official Tiktok Account: @thednaco3
• Justin's Instagram Account: @justinharrisofficial

Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.