Man, so much has been going on the past month or so, it's hard to keep up! Been hit with some hard times as well as some wonderful times. Either way, we gonna keep riding!

The Black Fathers Summit is happening on August 2nd from 10am-2pm EST at the Southeast Raleigh YMCA. Visit www.blackfatherssummit.com to register today.

You're never alone, please call or text 988 24/7 for help if you need it. I want to see you thrive and continue to show up!

What's up everybody?! Apologies for the delay in getting a new episode out. My depression was kicking my ass, and all of my motivation was gone. Listen as I talk about what's going on and how I got out of it.

Anthony Courman is a Licensed Clinical Social Work Associate, and native of New Bern, NC. Community is a big part of his life. Anthony and his wife actively participate in the community doing outreach through their church, working with at-risk youth in the community, and fostering children. Anthony considers the professional service as a therapist a calling. He is very passionate about serving others with the intent of impacting lives that inspire change and hope within those he serves and in the community. Anthony believes every human being has value and purpose.

How often do we allow opportunities to pass us by because we are afraid to step out of the shadow of doubt? I imagine it happens more than we care to admit. Personally, I've been guilty of this because I don't want to fail, but also, I don't think people want to hear what I have to say or show. To hell with that noise! Show up and show those folks who you are and what you can do! Nobody can do it the way you do, so show out and let em know who they are dealing with!

What's going on everybody? You ever wondered why it's so easy for us to function in chaos and be uncomfortable with peace? Things are going really well for The Dope Black Therapist, yet for some reason, I'm finding things to make a problem because things are going well.

Anyone else guilty of this?

Happy Black History Month!!! It has been a very eventful month so far and I'm looking forward to what is to come. I recently spoke at the Black Mental Health Conference in Durham at the beginning of the month. The amount of knowledge I received from other Black clinicians and the connections made were astronomical! The next opportunity I had was to speak on health and relationships and y'all...that lead to some passionate conversation about intimacy and communication.

Follow along as we discuss experiences of this month, Kendrick's half-time show, and the strength of our people!

Happy New Year y'all! Thanks for coming back for another episode of the podcast. I recently celebrated my birthday in a way that felt great for me. It was a dope celebration and a great way for me to start the year. Been making some time for community and stepping out of my comfort zone as well. Let's make the most of this year y'all. What are you doing to make it as dope as ever?

Be sure you register for the Black Mental Health Conference

https://www.thebmhmovement.com/2025-conference

Sorry it's been a minute since my last episode. It's been a lot going on and I've been taking the time to reflect. Thank you so much for the support and I hope you enjoy the holidays! If you would, please complete the link for feedback on how to improve the podcast. https://forms.gle/Coc1ehvxi5g1yoEr6

Upcoming events:

Black Mental Health Conference 2025: https://www.thebmhmovement.com/2025-conference

Doubt Yourself, Do It Anyway Summit Scotland: https://thedopeblacktherapist--allthingsprivatepractice.thrivecart.com/scotland-1500-2025/

Man, it's wild when you finally accept who you are and stop hiding from the things that can and will propel you to another level. It's all part of the healing process, right? Despite the healing, there's always that self-doubt that tries to creep in and derail your progress. Listen as I discuss how we go from afraid to be seen, to walking head high into success!

One thing I've come to realize is that I lack community. This is something I've had growing up having several cousins around and having a neighborhood full of kids. Not only that, but I've also been a part of some team since middle school. What happens to us when we become adults? What makes it so hard for us to build community today?