What up y'all? Am I the only one who doesn't get excited for things anymore? It's almost as if I expect the worst so I won't be disappointed if it happens. Why though? Why not look at it as an opportunity and be grateful for that?

Listen as I describe how I reframed disappointment into excitement. The next men's group is on Thursday, February 5th from 8-9pm EST. It's a free, virtual group and you can register here: https://www.thedopeblacktherapist.com/mens-group

Also, you can get your copy of my book, Becoming The Dope Black Therapist, on Amazon here: https://a.co/d/fjko8gI

If you want to attend the NC First Responder Wellness Summit, you can register here: https://www.pierceprovisions.com/piercefoundation