The Dosha Life

Funny enough, we sort of end at the beginning- its such a human thing to feel that the material, what we see, feel and know…that this is the beginning of it all, that saying the be all and end all…

That is at least until we look into the horizon and realise that the beginning was far before this moment ever began. 

Sahasrara Relaxation/Meditation for Unity - Jump ahead to 08:14 - 

If you enjoyed this episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
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Connect with Kelly:
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Ajna, its where happiness rest within our reach every day. 
To jump straight to the Relaxation/Reset at 6:30 minutes.
Ajna: Resting in bliss, you are open, no longer vulnerable to the call of the body or mind. Pausing in truth, here free of loss and pain, you are expansive in this space 

If you enjoyed this Episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

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Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife  @kelly_marie_mills     
or  https://www.yogaayurvedaliving.com

Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
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Its the X Factor because it is of our expression of our hearts desire..this space of expression is paramount to us living healthy fruitful lives in joy and service to others. 

If you enjoyed this episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife  @kelly_marie_mills     
or  https://www.yogaayurvedaliving.com

Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
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Any imbalanced chakra shows up in really gnarly ways..and the heart I feel gets a real beating when out of sync- depression arrives, and it's not easy, it can be just a quick dive to visit something old, or it can be a long dive messing with the hormones and makes us feel we are in an abyss.... 

 I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife  @kelly_marie_mills     
or  https://www.yogaayurvedaliving.com

Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
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And now we meet manipura - I consider it the belle of the ball - in all its finery shining for all to admire as it has the Midas touch and it wants everyone to know.

This cosmic energy is a glimmer of light of consciousness, we feel it within ourselves as light, heat..illumination. So it allows us the light of perception ... 

Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife  @kelly_marie_mills     
or  https://www.yogaayurvedaliving.com

Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
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Chakra Two, Svadhisthana - Some metaphors to consider when we find awareness to this chakra, the energetic force of water:   The fluid nature of water, it can get swept off its course a little more swiftly than our base chakra…we get immersed, we could drown in sorrow or drowning in our paperwork/where the creativity is inaccessible, she is so shallow she can't swim, he is so deep he can hardly stand up..

Kellys links:
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 @thedoshalife  and
 @kelly_marie_mills
 
 FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly
or
Google My business https://kelly-marie-mills.business.site

Connect with Kelly:

Website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews
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click here to subscribe and follow at your easiest podcast host.
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Meeting Megan Dixon Flynn ...Nothing like a morning spent with a whole bundle of enthusiasm, joy and connection ..that is this wonderful woman.
You just have to listen. And you will enjoy!

 see her elected https://www.seeherelected.ie/

women  for election https://www.womenforelection.ie/

the immigrant council of ireland  https://www.immigrantcouncil.ie/

le cheile gym [email protected]

the danube project https://www.instagram.com/thedanuproject/?hl=en

shining light https://www.shininglightgalway.org/

real action kids group https://twitter.com/realactionkids

melting pot group https://www.facebook.com/galwaymeltingpotluck/

galway community circus https://www.galwaycommunitycircus.com/

ard https://www.familyresource.ie/details.php?ID=60

curum https://www.nuigalway.ie/curam/

the aquarium https://www.nationalaquarium.ie/

The Well-Gardened Mind: The Restorative Power of Nature

by Sue Stuart Smith

Living with a Wild God : A Nonbeliever's Search for the Truth about Everything

By Barbara Ehrenreich

Roll ahead: 
Go to points for stress 5.10

Women in politics 12:40

Into the underground 16.47

How to help 28.45

Book recommendations  35.01

Kelly's links:
 Instagram
 @thedoshalife  and
 @kelly_marie_mills
Make sure tick the bell icon in the corner of my page to add my posts to your notifications!
 
 FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly
or
Google My business https://kelly-marie-mills.business.site

Connect with Kelly:

Website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews
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We look at a few main themes for the First Chakra, Muladhara,  that can help us identify and inquire into them.
 
Click here for the link to the Gunas episode  in case you want to go back into that basic rabbit hole of the principles of life itself!

The chakras are seven energy centers where a whole lot of stuff happens..and these centers can help to point towards ways of healing ourselves just with small tweaks of, our awareness, our mindset, our meditation, pratyahara, our physical balance, our breathing...

Kellys links:
Instagram
@thedoshalife  and
@kelly_marie_mills

FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly
or
Google My business https://kelly-marie-mills.business.site

Connect with Kelly:

Kellys Website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcast host that allow reviews
https://lovethepodcast.com/tdl
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https://followthepodcast.com/tdl

 and remember, Love is the only real answer. x 

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For most of us we often are doing karma yoga and yet do not recognise it as such..but it is that random act of kindness, the voluntary work, the effort we do for those we love. I offer a little insight from what I have learned in my effort to practice Karma Yoga.
Other than that, make sure and follow me on Instagram for the February competition beginning soon x

Kellys links:
 Instagram
 @thedoshalife  and
 @kelly_marie_mills
 
 FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly
or
Google My business https://kelly-marie-mills.business.site

Connect with Kelly:

Website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcast host.
https://followthepodcast.com/tdl 

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We start this new series off with a whallop of power...this is series 7 with a great conversation with Paul Congdon from the Positive Life magazine... what an amazing story he tells of how his life changed with one chance that he grabbed with gusto.

Paul Congdon on his Positive Life magazine
Positive Life - How to be Happy
Book recommended by Paul:
Conversations with God: An Uncommon Dialogue, Book 1, by Neale Donald Walsch

CONNECT WITH PAUL CONGDON:

Website
Join The Positive Club

 Kellys links:
 Instagram
 @thedoshalife  and
 @kelly_marie_mills
 
 FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly
or
Google My business https://kelly-marie-mills.business.site

Connect with Kelly:

Website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcast host.
https://followthepodcast.com/tdl

Support the show