The Dosha Life

Kelly returns with some of the news ahead..next up I talk to Paul Congdon on his Positive Life magazine, and we begin the deep dive into the Chakra system. 
Positive Life - How to be Happy

Kellys links:
Instagram
@thedoshalife  and
@kelly_marie_mills

FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly
or
Google My business https://kelly-marie-mills.business.site

Connect with Kelly:

Website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcast host.
https://followthepodcast.com/tdl

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Is it only me, or do you also get yourself a nice little Christmas pressy every year? Well here is one to give yourself if you havent thought of something nice to do! Best of all you can repeat it as often as you like! x

If you enjoyed this relaxation I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

Support the show

Bits and bobs for you to consider, it seems long but its short. 
To jump to the Yoga Teachers Ayurveda Course jump to minutes 8:30  to minutes 12:40

If you enjoyed this shpeel... I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

Nothing like a mixed bag to peak your interest or completely turn you off. But at the end I do offer a lovely chant, in my not so professional voice, but it is the love that counts, I hope you feel it. 
If you enjoyed this mad shpeel with me!  I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

Support the show

A part of the richness of life is listening to the beauty, smelling the view, feeling what we see, knowing what we do not. Today lets watch and see how rich we really really are. x 
If you enjoyed this mediation I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

Support the show

Nothing like time to make peace happen. Does it happen? or is it already there, sitting on the couch waiting for you to sit with it? 
Mantra can be used any time...but especially helpful for relaxation, whoever said relaxation what easy was messing with your mind! 

If you enjoyed this mediation I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

Support the show

Dr. Donn Brennan is a medical doctor but also a Dr. of Ayurvedic medicine - him being in Ireland has been a great boost to bring Ayurveda into our lives. We chat today on how he is and where he finds resource in his life.

Recommended reading from Dr. Donn -  https://www.rcsi.com/dublin/about/faculty-of-medicine-and-health-sciences/centre-for-positive-psychology-and-health

More information  and Ayurveda courses - https://ayurveda.ie/content/58-dr-donn-brennan

If you enjoyed this episdoe I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

Support the show

Tis the season of Peace...I am sure most of us aim for a peace filled day.  And well, it doesnt always unfold that way. Yanno since we are human. So here is a way to instill peace in every moment. You wont be sorry you tried it for a week minimum. And do let me know what you think x
If you enjoyed this mediation I really appreciate your rating it and a review to grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

Support the show

It's not a banana split I am talking about....but a split in our feelings, a split that is really screaming HELP! A split of not hearing our authentic truth vs our personality mind. Lets get to it...

I hope you enjoy this relaxation..if you do! I really appreciate your review or rating it all help it grow an audience that sees Ayurveda is a viable health and wellness way to live!
Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x 
 Subscribing and downloading and telling a friend are the BAM! x

Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live  https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife      or      website    https://www.yogaayurvedaliving.com
Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
https://lovethepodcast.com/tdl
click here to subscribe and follow at your easiest podcatcher.
https://followthepodcast.com/tdl
Thank you to Leah Wilmot for all her creativity.
Thank you to Laura Lowry for her graphics.

Support the show

Scammers are rife lately...invading our phones and our panic buttons, at least if you have a vata vikriti or prakriti...

Support the show