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The Dr. Amber Show
The Dr. Amber Show episodes
- 118. Can Dysregulated Parents Support Dysregulated Children?
Today's episode of Dr. Amber's Know and Grow Podcast is part of Dr. Amber's Virtual Book Tour, in celebration of the release of 'A Parent's Guide to Self-Regulation: A Practical Framework for Breaking the Cycles of Dysregulation and Mastering Emotions for Parents & Children.'
This conversation fts. Dr. Earl Turner (IG: @drearlturner) and addresses the question: Can dysregulated parents support dysregulated children?
Pre-Order your copy of the new book at https://www.dramberthornton.com/new-book
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!
Want to connect?
Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthornton
Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.35 min - 117. Parenting While Embracing New Forms of Spirituality
On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber discusses the process of exploring new spiritual practices while also being a parent. Listen to this episode if you also have explored or embraced new ways of engaging in your religious or spiritual practices while also navigating the ups and downs of parenting.
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!
Want to connect?
Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthornton
Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.51 min - 116. Raising Happy, Healthy Kids Without Corporal Punishment
On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber explores how parenting and cultural beliefs about discipline have shifted away from corporal punishment and other harsh forms of parenting to embracing more positive and gentle methods.
Have you PRE-ORDERED Dr. Amber's new book, 'A Parent's Guide to Self-Regulation'?
www.aparentsguidetoselfregulation.com
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!
Want to connect?
Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthornton
Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.
40 min - 115. The 5 Biggest Worries of Dysregulated Parents
On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber shares the 5 biggest worries that parents experience about feeling dysregulated and some insights for how to manage the concern.
Content from this episode comes straight from Ch. 9 of Dr. Amber's new book, 'A Parent's Guide to Self-Regulation: Breaking the Cycles of Dysregulation and Mastering Emotions for Parents and Children'
Pre-order your copy of the new book at:
www.aparentsguidetoselfregulation.com
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!
Want to connect?
Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthornton
Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.
32 min - 114. “Should I Have Another Baby?”: Deciding Whether to Grow Your Family
On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber shares the story of how she decided to whether or not to have more children. The decision to have more children or grow your family is a very personal one that many people will face, and this episode will help support your choice when deciding the same for your family!
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!Want to connect?Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthorntonTune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.45 min - 113. Astrology Session #2: Exploring the 2nd House of Your Birth Chart
On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber explores the 2nd House of the astrological birth chart.
In this episode, you will learn all about the 2nd House, key themes related to the 2nd House, and how the themes of your 2nd House manifest based on the sign that corresponds to your 2nd House.
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!Want to connect?Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthorntonTune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.34 min - 112. Are You the Parent Your Child Needs OR the Parent YOU Once Needed?
On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber poses the question- Are you the parent your child needs OR the parent you once needed?
In this episode, Dr. Amber explores the difference between PARENTING vs. RE-PARENTING and how to be intentional about recognizing the difference in your own parenting journey.
Article referenced in today's episode:
https://www.essence.com/lifestyle/childhood-trauma/
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!
Want to connect?
Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthornton
Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.37 min - BONUS: Beating Overwhelm & Overstimulation During the "Second Shift"
Today's episode is a BONUS which features a YouTube workshop hosted by Dr. Amber Thornton.
_______________________
Learn how to develop better coping skills and strategies for managing the evening hours with your kids in this therapeutic workshop, taught by Dr. Amber Thornton
Following this workshop, you'll be able to:✺Understand the psychological and emotional factors contributing to overwhelm and overstimulation during the “second shift”.✺Identify personal triggers and stressors that exacerbate feelings of overwhelm and overstimulation during evening hours with children.✺Learn practical coping skills and relaxation techniques to effectively manage stress and maintain emotional well-being during the ”second shift”.✺Explore strategies for setting boundaries and managing time effectively to reduce feelings of overwhelm during even routines with children.✺Develop communication techniques for effectively expresin needs and concerns to arners or family members to share responsibilities and alleviate overwhelm.✺Create a personalized action plan for implementing new coping strategies and self-care routines to enhance resilience and better management of evening challenges.___________________All information from this workshop comes from my new book, 'A Parent's Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents & Children'Order your copy here: https://www.dramberthornton.com/new-book_____________________Its never too late to learn and grow. Maybe you want to learn better parenting skills. Maybe you want to take better care of your mental health. Or maybe you have a passion for personal growth. Whatever it is, this monthly workshop series can make all the difference for you.Join Dr. Amber in her new workshop series by SUBSCRIBING to her YouTube Channel.Join Dr. Amber's email List- https://mailchi.mp/dramberthornton/ne...37 min - 111. Who TF Did I Marry: Recap From a Clinical Psychologist
On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber admits that her recent guilty pleasure has been the trending series, "Who TF Did I Marry?" and she shares her reflections and most pressing thoughts about it! Join in on the conversation.
Timestamp:
02:45- Introduction07:30- Reflection 110:15- Reflection 216:10- Reflection 320:32- Reflection 424:20- Listener Questions25:35- Why do you think Reesa fell for everything in this relationship?30:04- Did you think it was wrong (or right) for her to share so much personal information about Legion and others?32:35- What mental health diagnosis may have caused Legion to act the ways he did?53:58- What are your thoughts on Reesa’s pregnancy loss and any perinatal mental health challenges she may have experienced?56:47- How important is it for women to “fact check” when dating men?
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!
Want to connect?
Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthornton
Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.1 hr 4 min - 110. Astrology Session #1: Exploring The 1st House
On today's episode of Dr. Amber's Know and Grow Podcast, Dr. Amber explores the 1st House of the astrological birth chart. In this episode, you will learn all about the 1st House and how it impacts you based on your own Rising Sign (which she also explains). Lastly, Dr. Amber pulls a short Tarot Spread for each sign based on their 1st House placement, to understand their strengths and areas of growth in this house.
If you loved today's episode, leave a 5-star rating and review, sharing exactly what you loved about the episode!
Want to connect?
Email Dr. Amber at [email protected] or connect with her on any social media platform- @dramberthornton
Tune into Dr. Amber's Know & Grow Podcast weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.58 min
About The Dr. Amber Show
From the publisher's feed
Welcome to The Dr. Amber Show! Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth.
Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.