We all are encouraged to have long term goals but these will never be achieved if we don’t have a goal for everyday that leads us to our overall goals

How often do you get stuck in situations that take a large amount of your valuable time for very little reward? The 80/20 rule or Pareto principle gives good insight into how to make the most of your time. Joint our 100x community at www.100xcoach.com to get even more information on our podcast topics

It is human nature to want to be right BUT this is often more about ego than getting the best outcome. Work on analyzing before acting and life will become less complicated

We spend much of our life just going from day to day, task to task BUT it’s important to analyse where we are and where we want to be and to spend the time reflecting on the bigger questions of life - remember we now have the 100x community at www.100xcoach.com and it’s free to join

Recently I have been speaking about our 100x community where you can join at www.100xcoach.com - this short episode gives an introduction to what our community is all about

We all make excuses but they are not helping you reach your potential. Own your failures as much as you own your success and you will start living a much more authentic life

Some days we just don’t feel great and we don’t feel like being grateful, positive or motivated. There is often a physiological reason associated with this and it’s about being self aware. However, accept that it’s ok not to always be great but it’s important that you keep on track with your routines (journaling, exercise etc) and the sun will soon be shining again

If we want to improve team culture we first have to start with the individual - we can’t think team culture will improve if we haven’t got our individual culture in tune

Putting space between our emotions and our response can make life much easier

Being a good person is fundamental to creating good communities and a great World - winning means very little if your reflection in the mirror is negative - strive to do the right thing always