Back again with my friend and incredible musician Simon Milliman! We cover the usual which means for us our exploration into movies we love and dislike and of course his next album in the 12 Albums in 12 Months series. Get ready for his newest album, Erebus, which is a sci-fi based instrumental! 

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Adam "ChefKas" Kaswiner has been working in the worlds of food and fitness for over 25 years. With a Bachelor's degree in Biology and Associate's degree in Culinary Arts, Adam has a unique educational background that has set him up for his career as a nutrition-focused private chef. He has worked with top athletes of all major sports, as well as top companies and corporations for both high end culinary events as well as nutrition programs. Music Credit: Glad Rags - Wonder Under

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Dr. Darian Parker and Peter Nowak, CEO of the news organization The DONUT, discuss world news from the past few months.  To get fact only based summaries with a 360 degree view of what the media is saying then make sure you subscribe to THE DONUT. Its the free email that is changing the way people feel about the news. https://thedonut.co/ Music Credit https://www.fesliyanstudios.com

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Dr. Hayley Roberts is a psychologist in the Denver, CO area. Her aim is to help people make meaningful and fulfilling choices on a small scale, so that hopefully they add up to feeling that they are living a more fulfilled and valuable life overall. She peppers in humor and playfulness because she believes that even the hard moments can have a light side. She works with people of all ages with general mental health concerns, and has a specialty in chronic medical conditions in adolescents and young adults. Music Credit: Yung Kartz - Intranet (Free Music Archive)

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I have a discussion with Lyle, who is one of the co-authors of Crimson Letters: Voices from Death Row. We discuss how the book came about and his experiences on death row.

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I have a discussion with Alim, who is one of the co-authors of Crimson Letters: Voices from Death Row. We discuss how the book came about and his experiences on death row.

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I have a discussion with Chanton who is one of the co-authors of Crimson Letters: Voices from Death Row. We discuss how the book came about and his experiences on death row.

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I have a discussion with George Wilkerson who is one of the co-authors of Crimson Letters: Voices from Death Row. We discuss how the book came about and his experience on death row.

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Tessie Castillo is an author from Durham, North Carolina. Her first book, Crimson Letters: Voices from Death Row, is an autobiographical account of her unusual friendships with four men on Death Row, whom she met while volunteering in North Carolina's Central Prison in 2014. As an international journalist, Castillo also writes articles from around the world that explore criminal justice, drug policy, and racial equity. She previously worked as a harm reduction advocate in North Carolina and played a central role in reforming drug policy and expanding access to overdose prevention medication in the state. www.tessiecastillo.com/books www.tessiecastillo.com/book-club

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Delegates is written by Bin Lee and Tina Cesa Ward. Lee wrote and directed the award- winning film Office Ninja, co-wrote American Born Chinese (a Scriptapalooza quarter-finalist), and guest wrote and directed an episode of the webseries The Ladies and The Gents. Ward has won multiple awards for her short films and web series, including the first-ever Writers Guild Award for Original New Media for Anyone But Me and three International Academy of Web TV awards for her writing and directing work. She created and wrote the comic book Guards of Dagmar. Delegates is available at: Comixology (digital) https://www.comixology.com/Delegates/comics-series/111231 Artithmeric (print) https://artithmeric.com/author/bin-lee-tina-cesa-ward/

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