Jason and Dr. Jim discuss how keeping gratitude in your life every day can improve your mental and physical health.

This is the replay of a show before the Dr. Jim podcasts discussing the problems with smartphones and teens.

Jason and Dr Jim talk how loneliness can affect everything including you mental and physical health as well as how to battle it.

Jason and Dr. Jim discuss consumerism (or materialism) and how it can effect mental health.  It's not as simple as you think.

Jason and Dr. Jim discuss a bunch of great movies that cleanly illustrate mental health issues, psychiatric hospitals, or psychiatrists.

Jason, JB, and Dr. Jim talk about the myths about mental health.  This is a replay of an older show from Summer 2018.

Jason and Dr. Jim talk about the various types of depression that can occur around the time of the birth of a child.

It's that time of year.  Jason and Dr. Jim talk about how the seasons can affect your mood and what you can do about it.

Jason and Dr. Jim talk about Social Anxiety Disorder and Generalized Anxiety Disorder in kids and teens.

Jason and Dr. Jim talk about the anxiety disorders in kids that tend to come up at the beginning of the school year--Separation Anxiety and Selective Mutism.