Jason and Dr. Jim continue their conversation about the various generations--Baby Boomers, Generation X'ers, Millennials, and Generation Z'ers.

Jason explains what it is like to be the son of a psychiatrist.  Then, Jason and Dr. Jim talk about Generation Z--what it is, what they're like, and how they are different.

Jason and Dr. Jim discuss the best treatment there is for severe depression, mania, catatonia, and psychosis.  It often gets bad press, but it's safer than meds.

Jason and Dr. Jim talk about a few recent news stories including a new law in Oregon allowing kids to take both mental health and physical health days off from school.  We also talked about The Triad of Light--what we can measure to see the wonderful "saints" in our world.  Jason also talked about what it takes to be "officially" burned out.

Jason and Dr. Jim talk about some recent research in the things each of us can do to significantly decrease the risk of cognitive decline as we age.  These are not huge changes but they make a huge difference!

This is a replay of our episode from June 18, 2019.  Beth Christiansen, LMFT meets with Jason and Dr. Jim to discuss the suicide epidemic and what each of us can do to help those we care about and possibly save a life.

Jason and Dr. Jim talk about how important vacations are to your health, well being, and even your job.  They also talk about which vacations are the best for your mental health.

Jason and Dr. Jim talk about many of the warning signs that someone may be having a problem (or are about to have a big problem) with their mental health.

Jason and Dr. Jim discuss bullying and what students, parents, teachers, and administrators can do to help deal with it and prevent it.

Jason and Dr. Jim talk about how the workplace can affect mental health and things that can actually help.