Jason, J.B., and Dr. Jim talk about when it's most appropriate to start seeing a psychiatrist for your mental health.

Jason, J.B., and Dr. Jim talk about Daylight Saving Time, how it can affect your health, and how you can prepare for the time adjustment.

Jason, J.B., and Dr. Jim discuss the things all of us can do to help prevent the people we care about from ending their lives by suicide.

Jason, J.B., and Dr. Jim talk about the importance of politically correct speech, but also about the extremes.

Jason, J.B., and Dr. Jim talk about the foods we eat and how they can affect your physical brain health as well as your mental health.

Jason, J.B., and Dr. Jim talk about how to set yourself up for better asleep.  They also talk a bit about how sleep medications work.

J.B. and Dr. Jim discuss the things to keep in mind when talking to a loved one who has Alzheimer's or some other form of Dementia.  They also discuss the Durable Power of Attorney for Health Care.

Jason, J.B., and Dr. Jim talk about how Honesty can be a factor in improving your mental health and general health.

Jason, J.B., and Dr. Jim help put the issues with mental illness into perspective by going over many statistics about psychiatric illnesses, services, and Americans.

Jason, J.B., and Dr. Jim talk about how important tribalism is to humans and how politics uses it for power.