The Dr. Nirvana Podcast

The Dr. Nirvana Podcast

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The Dr. Nirvana Podcast episodes

  • The Secret Toxin Lurking in Your Tea

    Many tea lovers may be surprised to learn about a secret toxin potentially lurking in their favorite beverage.ย 

    Have you ever considered the fluoride content in your daily cup of tea? Surprisingly, many teas naturally contain fluoride and it has nothing to do with the type of water it's steeped in.

    On this episode, I discuss why fluoride is detrimental to your health and what you can do about keeping it out of your tea.

    Resources:
    https://tinyurl.com/33t2p93r
    https://tinyurl.com/56h6w5as
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808922/
    https://fluoridealert.org/issues/sources/tea/
    https://tinyurl.com/yc4ny2j5
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8700808/
    https://tinyurl.com/3ftuzrt9

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    7 min
  • Heavy Metals in Your Chicken

    Let's talk about something that might surprise you โ€“ heavy metals in your chicken. Now, before you start to panic, it's important to know that heavy metals can be found in small amounts in many foods we consume daily. But there are actually more than allotted, dare I say harmful,ย  amounts found in not only the chicken you're eating but other foods as well.

    On this episode I discuss what to watch out for, and what you can do about it.

    Products mentioned:
    Liposomal Glutathione
    Nirvana Dietโ„ข
    EMR-TEK: for a 20% discount

    Resources:
    https://www.iatp.org/sites/default/files/421_2_80529.pdf
    http://www.centerforfoodsafety.org/files/20130930_docket-fda-2009-p-0594_signed-arsenic-cp-response_94793.pdf
    U.S. Environmental Protection Agency. โ€œU.S. EPA, Toxicity and Exposure Assessment for Childrenโ€™s Healthโ€. http://www.epa.gov/teach/chem_summ/Arsenic_summary.pdf.
    Wilson, Lawrence. โ€œArsenic and the USDA/FDA Cover Upโ€. The Center For Development, Inc.ย  August 2013. http://drlwilson.com/Articles/ARSENIC.htm.
    http://www.drlwilson.com/articles/TOXIC%20METALS.htm.
    https://www.sciencedirect.com/science/article/pii/S0300483X23002597

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    6 min
  • Glowing from Within: Unveiling the Powerful Benefits of Red Light Therapy
    Hello everyone welcome to the Dr Nirvana Podcastโ„ข, Iโ€™m Dr. Nirvana! ย 

    Thereโ€™s a certain type of light that I wanted to discuss today thatโ€™s vital to our bodyโ€™s healing powers.ย 

    Known for its remarkably powerful form of energy, red light provides incredible benefits to your body. On today's episode I discuss which parts of your health it impacts, how and my favorite red light device on the market today.

    Sources:

    ย (1)ย  1Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051-1061

    (2)ย  Kim, Hee-Kyong. (2017). Effects of radiofrequency, electroacupuncture, and low-level laser therapy on the wrinkles and moisture content of the forehead, eyes, and cheek. Journal I Physical Therapy and Science, 29(2): 290โ€“294.

    (3)ย  Pinar, Avci. Low-level laser (light) therapy (red and near-infrared light) in skin: stimulating, healing, restoring. SCMS, 32(1): 41-52.

    (4)ย  84Barolet, D. (2009). Ba Regulation of Skin Collagen Metabolism In Vitro using a Pulsed 660 nm LED Light Source: Clinical Correlation with a Single-Blinded Study, Journal of Investigative Dermatology, 129(12): 2751-2759.

    (5)ย  Wunsch, A. (2014). A Controlled Trial to Determine the Efficacy of Red and near-infrared light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase. Photomedicine in Lasers and Surgery, 32(2): 93โ€“100.

    (6) ย  Fabiana do Socorro da Silva Dias Andrade et al. (2014) Effects of low-level laser therapy on wound healing

    (7)ย  Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051- 1061.

    (8) Thyroid Health https://pubmed.ncbi.nlm.nih.gov/20662037/

    (9) Hair Growth https://www.jaad.org/article/S0190-9622(06)03382-2/fulltext, https://pubmed.ncbi.nlm.nih.gov/24474647/

    (10) Liver Regeneration https://www.liebertpub.com/doi/abs/10.1089/pho.2009.2756

    (11) Depression/Anxiety https://pubmed.ncbi.nlm.nih.gov/19995444/


    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    8 min
  • What you don't know about Chocolate

    If you're a lover a chocolate like I am, then this episode is meant for you.

    There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins?

    On this episode I discuss the harmful contaminants in chocolate that could be the contributing cause to your hormone issues, skin imbalances and the reason you feel constantly sick.

    Sources: https://www.sciencedirect.com/science/article/abs/pii/S016816051400110X

    https://www.sciencedirect.com/science/article/pii/S2405844023054142

    https://www.sciencedirect.com/science/article/abs/pii/S0740002022000144

    https://www.fda.gov/food/natural-toxins-food/mycotoxins

    https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    6 min
  • Cellular Oxygen, Hormones and Autoimmunity

    Welcome to the Dr. Nirvana Podcast. On this episode I discuss how hypoxia (low oxygen in the blood) can causeย  deleterious effects on the body, as the it tries to adapt to the lower oxygen levels.

    This means that where hormones and autoimmunity are concerned, this can have serious consquences. Primarilyย  because it affects each cell at the mitochondrial level.

    I discuss a few supplements that help those suffering from hypoxia, including my favorite one here.

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    5 min
  • Restoring Gut Health after Antibiotics

    Almost everyone has taken antibiotics at some pointโ€”but did you know that while they fight off infection, they can also wipe out the โ€œgood guysโ€ in your gut? What happens to your microbiome after a round of antibiotics might surprise you.ย 

    Can it bounce backโ€ฆ and how long does it really take? Tune in to this episode to uncover the truth about rebuilding your gut after antibiotics.

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    8 min
  • Which Fat is Better for Your Body

    Did you know that your body has different forms of fat? And the majority of what most people have can shrink your brain, lead to chronic fatiuge, hormone issues and insulin resistance.

    Fat overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease. But what if all fat isnโ€™t actually harmful, but beneficial for you? And what if you were able to shrink your "bad" fat and increase more of your "good" fat?

    On this episode, I share the differences between the two main types of fat in our body and what we can do to increase the better forms of fat.

    Trifortify glutathione which I discuss in this episode can be found here.

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    9 min
  • Intuitively Healing Food Sensitivities

    Welcome to another episode of Intuitive Healing on the Dr. Nirvana Podcastโ„ข, with Medical Intuitive Amy Hamilton. On this episode, weโ€™ll be discussing food sensitivities.ย 

    This is an important topic to share because everyone experiences at least a few of food sensitivites.ย 

    Amy has some great information to share with us about what happens in our body energetically when you eat a food sensitivity overtime and what you can do to help reduce them.

    Read more about eating based on your genetics (The Nirvana Dietโ„ข) here.

    For more information about Amy Hamilton or to schedule an appointment with her, click here: https://www.amyhamiltonhelps.com/about-amy

    If youโ€™re looking for additional advice, feel free to visit my website at www.DrNirvana.com. You can also stay connected with me on my Facebook page @DrNirvanaHealsย or on my Instagram @DrNirvanaย 

    And remember, when you regenerate, thereโ€™s a new you every day!

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    15 min
  • What You Should Know About Electric Cars

    Welcome to the Dr. Nirvana Podcast! Today I wanted to share some information about electric cars and their impact on your health.ย 

    Electric cars have a big battery which is in use and close to your body with electronic circuitry running around the edge of the cabin. This can expose you to increased amounts of ELF (extremely low frequency) radiation.

    If you have a sensitivity to EMF, then the information in this episode is definitely something you should be mindful about.ย 

    And youโ€™re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.

    Click here for additional resources.

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    5 min
  • Intuitively Healing Anxiety

    Welcome to Regenerate Youโ„ขIโ€™m Dr. Nirvana! On this episode of Intuitive Healing, I discuss the topic of anxiety with Medical Intuitive Amy Hamilton.ย 

    Today weโ€™ll be discussing anxiety. We both thought this was an important topic to share, because everyone experiences anxiety. You donโ€™t have to be a hormonal woman to be going through it, it affects everyone equally.

    Amy has some great information about what happens in our body energetically when anxiety is taking place and what we can do about it.

    For more information about Amy Hamilton or to schedule an appointment with her, click here: https://www.amyhamiltonhelps.com/about-amy

    If youโ€™re looking for additional advice, feel free to visit my website at www.DrNirvana.com. You can also stay connected with me on my Facebook page @DrNirvanaHeals

    https://www.facebook.com/drnirvanaheals or on my Instagram @DrNirvana https://www.instagram.com/DrNirvana/

    And remember, when you regenerate, thereโ€™s a new you every day!

    ๐Ÿฉท FREE ๐‘ฎ๐’–๐’• ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ Guideย 

    ย ๐Ÿ’ซFREE ๐‘จ๐’…๐’“๐’†๐’๐’‚๐’ ๐‘ญ๐’‚๐’•๐’Š๐’ˆ๐’–๐’† Guide

    ๐ŸŒฟ How to go to the Root Cause

    ๐Ÿ“ธ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆย 

    ๐Ÿ”” Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health.

    For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

    For appointments, please click here.

    14 min

About The Dr. Nirvana Podcast

From the publisher's feed

Welcome to the Dr. Nirvana Podcast, I'm Dr. Nirvana, a board certified and licensed Naturopathic Doctor. I created this Podcast to share my tips and knowledge with those interested in learning how toโ€ฆ