The Dr. Pat Show - Talk Radio to Thrive By!

What happens if you wake up one day and create a word to describe what you want to become. That is what I did in 2001. That word is Unstuckable™. Think Unstuckable™ in your relationships, in your career, in your finances, in your self-worth, in your sobriety, in your spirituality, in evey area of your life. You won't find this in the dictionary. It resides in the essence of who you are. Unstuckable™ is the 1st Pillar in my coaching program. Today learn how to navigate between being Velcro or Teflon. Welcome to the The Unstuckable™ Zone.

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In this episode we discuss the different approaches to time and how to leverage both to open doors to new possibilities and a more flourishing life!

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We all know that aging is inevitable. It is up to you to slow it down. With a well trained mind and body you can do anything.

Aging is natural process. It wears and tears. How can we slow that down?… by slowing down and paying attention.

 

 

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Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard work, and can use up much of our energy. It is also made up of some of the sweetest moments of our lives and we would not trade it for the world. If we are to sustain that energy for the long run, we need to nourish ourselves and ensure that we are filling up our Spiritual Parenting Bank to prevent parenting fatigue or burnout.

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In this captivating episode, Gabriela joins Dr. Pat to uncover the profound power of saying "no" and how it can become your gateway to a life of purpose, freedom, and alignment. She masterfully breaks down how overcommitting chips away at your identity and self-worth, leading to burnout and stress. But here’s the game-changer—learning to say "no" creates space for the "yeses" that truly matter. Gabriela shares eye-opening strategies to embrace the courage of setting boundaries and reclaiming your personal power, all while navigating societal pressures that make saying "yes" feel like a virtue. If you're ready to take control of your life, stop people-pleasing, and create room for greater opportunities, this episode will leave you inspired to take bold, decisive action and transform your life from the inside out

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The PeaceWave launched from San Francisco in 1984 gathers more and more strength as it circumnavigates the globe.

This year’s celebration marks a unique collaboration with “Essays for Peace”, a global action for inner and collective peace that consists of replacing the content of every possible screen in the world (public and private, big and small ) with the image, in video,  of  a lit candle glowing for five minutes, one minute, or any possible fraction on September 21, 2024

Join the celebration of  40th year in observance of the United Nations International Day of Peace this September 21, 2024 concentrated mostly at midday or midnight.

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This episode features Mary Jane Mack, Medical Intuitive and Energy Medicine Expert. She will join Elisa and Dr. Pat  in this fourth episode of "Secrets of High VIBE Wellness. 

Mary Jane will share her passion for Clinical Nutrition and her valuable tool kit of the latest in energy and vibrational treatments for helping people (and their pets) with their wellness journey physically, emotionally, and spiritually. 

Her methodology underscores the inseparable connection and dynamic interaction between the physical and metaphysical in their diverse dimensions, stressing holistic nutrition. She will discuss the many techniques she implements, including the science of Braintap™, Rezzimax® Tuner PRO (an FDA registered class 1 medical device); Stimpod, whose patented waveform is delivered transcutaneous and affects the cellular metabolic activity of a neuropathic nerve; THE WELLNESSPRO PLUS® which triggers our body’s natural processes; Cranial Release Technique (CRT), a natural, hands-on approach to releasing the body’s inborn capacity to heal and regenerate itself; and The Neuro Emotional Technique-NET® - a mind-body methodology developed by Dr. Scott Walker.

Additionally, Mary Jane will enlighten us about Biotics Research Nutritional Supplements for which their research has led to the development of improved delivery methods, and so much more! 

Mary Jane Mack has had a thriving practice in Issaquah, Washington, since 1992.

With an extensive background in nursing, Mary Jane has worked in Labor & Delivery, Surgical Recovery, and Critical Care.

Previously enrolled as the first non-Chiropractic member of The Master's Circle leadership program in 2004-2010 and reconnected again in 2019. In 2020, Mary Jane Mack was invited to be a member of the winner's circle.

On October 22, 2021, Mary Jane Mack received an award as a winner’s circle member for Advanced Citizenry and Leadership.

Mark and Dr. Pat want to raise awareness of this urgently important crisis. We use this month to shift public perception, spread hope and share vital information to people affected by suicide.

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This book is a guide to overcoming struggles and realizing the true potential of your partnership. In it, Gabriela reveals the revolutionary Four Pillar approach  - Me, You, Our, Us - that will help you nurture personal growth, foster deep connections, and build a harmonious, supportive partnership. 

Marriage isn’t a static state but an active process of continuous relationship development, yet many of us were not taught how to effectively engineer relationships that grow stronger and more fulfilling over time. 

Since most couples falter during the "power struggle" stage of their relationship, never reaching the transformative "Power Couple" stage, in "Becoming a Power Couple," Gabriela Embon reveals the secret to not just survive marriage but thrive in it. 

Whether you’ve been married for one year, twenty or forty, if you feel 

Inside you’ll find a detailed walkthrough of the Four Pillars, along with an “Exercises” chapter to help you integrate these principles into your daily life.

This is more than just a book—it’s your call to action. Embrace the Four Pillars and become the Power Couple you were always meant to be.

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