The Dr. Steven Show

Dr. Steven rides in on his steady guitar licks and shows his admiration and appreciation for medical assistants, most especially his own, Jose. Tune into today's episode to hear a quick tune of appreciation for his medical assistant, and to all medical assistants out there helping doctors do their best.

"For all the time us doctors have said 'no way,' what we mean is that we love ya." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven takes on his sports announcer persona and talks with Brandon Eisenberg about his recent baseball game. Listen to today's episode to get a first hand account of what it's like to have confidence when performing and the importance of focus.

"When you took the mound, you had a lot of confidence." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven rides in on his guitar riffs while hammering home the importance of connections to people around you. Tune in today to hear him lay out why addiction is the negative opposite of connection and escaping will only make your problems worse.

"The opposite of addiction is connection." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven makes a mellow intro in todays show as he is feeling slightly under the weather. Listen to today's show to get a quick dose of guitar tunes and Dr. Steven's thoughts on comfort food and other good ways to help cure the common cold.

"Not feeling so good, and you know you should, get some matso ball soup." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven focuses today's show on what is helpful and unhelpful about the way we each exist in the world. Tune in to hear him expound on the importance of thinking about the helpfulness of your thoughts, actions, and speech.

"Your thoughts: helpful; forwarding your core values." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven is back strumming his guitar and declaring the importance of friendship, connection with people, and the benefits of friendship for your health. Tune in today to hear how isolation can harm your overall health and why friendships and relationships can make you a healthier individual.

"Get out there and connect, connect with your friends." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven takes time out today to flex his vocal cords with some opera and explain the importance of sleep. Listen in to today's episode to hear how to improve your sleep, the importance of setting boundaries around phone usage, and how to change your sleep patterns to improve your health.

"The bed is for sleeping and relations, and that's it." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven takes us on another musical trip and talks about how inspiring the Elton John biopic film was for him. He hones in on the healing power of music, song , and performance. And tune in today to hear Dr. Steven's rendition of an Elton John classic and how music and song brings joy and passion to us all.

"Music heals, laughter heals." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

On today's show of The Dr. Steven Show, Dr. Steven stresses the importance of finding time for laughter and silliness as a means to a happy and healthier life, he talks about laughing yoga, the health benefits to laughing and how to embrace your silly side.

"You can bring more laughter to your life." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

On today's show Dr. Steven addresses the perils of high blood pressure and hypertension, he shares some easy preventive steps that everyone can implement, he drives home the damage smoking cigarettes can have, he promotes exercise and urges anyone to cut back on smoking to improve their blood pressure.

"You have got to cut it down one cigarette at a time." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.