Welcome to the first episode of the Dr. Todd podcast. In this episode, I talk about what it takes to make meaningful change in your life and why self-knowledge is simply not enough. You will learn the focus of this podcast series and how to overcome the challenges and traumas of your past so that you can live the live you were meant to live.

In this episode, I answer a question that I was asked at a workshop I recently gave: "Why do people even have relationships?" I discuss how our relationships with our family and partners affect how we feel about ourselves. In this episode, I do a deep dive into our emotional needs in relationships and why conflict arises when those needs are not being met.
For more information, please check out my website at: DrTodd.com

In this episode, we discuss how people pleasing often emerges from childhood trauma, what it is, how to recognize when you are engaging in people pleasing, and some simple tools to putting your own needs before needs of others. People pleasing if often associated with a damaged sense of self, so we tend to put the needs of others before our own in an effort to gain emotional validation.
You can find more at: drtodd.com

In this episode, we discuss the root cause of infidelity and why it is such a common occurrence in a marriage.  Issues like feeling disconnected, alone, and unappreciated as well as frustrations with your sexual life can all conspire to make infidelity more likely. Learn about some of the most common warning signs that your partner may be having an affair as well as the most effective strategy for healing the relationship after and affair has been discovered.
Learn more at: DrTodd.com