In this episode, Drewbrina reflects on their 4 years of marriage, year by year, and the keys to success that they've learned along the way.

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Listen along as we share about Sabrina and I's engagement, discuss some tips and resources that helped us through the process, as well as the results from our social media polls.

Resources:

The Meaning of Marriage - Timothy Keller

Boundaries in Marriage - Henry Cloud and John Townsend

31 Creative Ways to Encourage Him / Her - Jefferson and Alyssa Bethke

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We had so much content and listener engagement with the topic of dating, that we did a part 2!  Listen as we discuss the results of the controversial polls we put out for our listeners!

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This week we are talking all things DATING!!!

We discuss general dating wisdom from a Christian Worldview, and our personal dating timeline: what we did well & what we would have changed! We also talk about cohabitation & SEX! 😉❤️

Sauces:

Dating Triangle Illustration

NY Times 2010 article on cohabitation data

"Wild at Heart" book by John Eldredge

"Captivating" book by Stasi Eldredge

Ben Stuart's Podcasts:

- How to Date

- Who to Date

- Single

- The Song of Songs - Attraction

Single, Dating, Engaged, Married Book by Ben Stuart

Series finale!  Join us for some unlearning,... as we examine and challenge the perspectives and thought-patterns that prevent us from living authentically and joyfully!

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Part 3 is here! In this episode, we examine emotional reasoning, fallacies of change, and the dreaded "shoulds".  Part 4 is coming out next week, but after that we are taking a break from the series to release episode 1 of our Single, Dating, Engaged, Married series the day before valentines day.

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Join us for part 2 of our cognitive distortion series, where we discuss and examine our mental blindspots in the areas of control, fairness, and overgeneralization.

References:

https://sprouttherapypdx.com/blog/2018/9/28/the-fallacy-of-control#:~:text=The%20Fallacy%20of%20Control%20is,happiness%20of%20everyone%20around%20you.

https://www.therapynowsf.com/blog/control-fallacies-delving-deeper-into-cognitive-distortions

https://www.therapynowsf.com/blog/the-fallacy-of-fairness-an-overview-of-this-cognitive-distortion

https://cogbtherapy.com/cbt-blog/cognitive-distortions-overgeneralizing#:~:text=Overgeneralization%20Examples&text=We%20may%2C%20for%20example%2C%20predict,leading%20to%20sadness%20and%20depression.

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Join us as we kickoff our new series on Cognitive Distortions!  "What are cognitive distortions?" you ask... They are simply mental blindspots that distort our reality, causing us to think negatively or inaccurately about ourselves, other people, and our world.  In this episode, we bring to light Polarized Thinking and Negative Filtering and how to become aware of them and combat them.

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Sources:

https://psychcentral.com/lib/cognitive-distortions-negative-thinking#definition

https://acognitiveconnection.com/everything-you-need-to-know-about-polarized-thinking/#:~:text=Are%20you%20living%20in%20a,experiencing%20something%20called%20polarized%20thinking.

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This episode is juicy! We discuss wisdom and practical life-improvement tools from Jonah Hill’s documentary “Stutz”!

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The Larson family joins us as we talk about our New Year's resolutions and go through our usual segments!

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