Don't let age or time hold you back. It's all about the journey and that perfect moment. Keep moving – your breakthrough is on the horizon! #NoLimits #StayDetermined

Wow, hitting the big 4-0 and taking a moment to ponder the shift from my 30s to this new chapter. Life’s a wild ride, always throwing curveballs, but amidst the craziness, I believe in the power to shape our tomorrows despite a challenging past. Grateful for this new decade and all that lies ahead. Let’s take a moment to reflect.

Life’s journey often demands a reroute. The end of one road is not the end of your story; it’s a chance for a new beginning. Embrace the detour, pause, and find your way on a new path. Stay encouraged!

In this episode, I’m talking about the real deal: how I started my journey. No comparisons, no rush. You just have to kick it off with what you’ve got and watch the magic happen. Take a listen

While I was grinding through my workout, I witnessed a bird collide with a window. It hit me – life’s a lot like that. We’re surrounded by windows showing our dreams, but smashing through isn’t the move. Instead, pause, face reality, and carve a new path to reach your destination.

Two years in as a TV host, and I’m incredibly thankful for this opportunity after a 19-year journey. Sharing the importance of having people who nourish your life during mental droughts. Surround yourself with believers who uplift you. Keep pushing forward. Grateful and celebrating my two-year TV host anniversary.

It was between the years of 2008-2009, times were very tough and nothing seemed to be working and then I heard a voice say “prepare because where you’re is going will look a lot different then where you’re today”! I didn’t understand at the time what that meant but oh I’m so glad I began to take steps in preparing. Take a listen.

Let’s talk about seasons and how yours might look differently than someone else’s. Don’t compare, you need to prepare for what’s for you. Everyone season is different.

Well, jay has embraced nature and is out in the woods! I decided to take my family Glamping and so far it’s been amazing and I didn’t even realize my soul needed it! Take a listen. 

I wanted to share a challenging time I had in my life and someone said to me “Jay you’re going to have to surround yourself around beautiful while going through.” It was a shift in my mind to not focus on my condition but see myself on the other side of it.  Take a listen.