Going down memory lane can be so beautiful. Reflecting on where you use to be and being grateful for where you are today can cause the next chapter to be amazing! Take a listen and thank you.

Before you become what you want to be, you have to see it in your mind and not be afraid to speak it out loud. What ever you visualize will materialize. Take a listen and I hope this encourages you.

For years I struggled with my image that being my body. I wanted to share with you the power of our words. Many of us are living out someone’s words that were spoken over us but today we can start a new!

I’m starting this new season off with sharing where I am. I decided to talk about the storms of life. How to push and never give up, it’s also important who you have around you while you are dealing with the storm. Take a listen.

Being uncomfortable isn’t necessarily a bad thing, it could be the very thing that shapes the next chapter in your life! Also the recording stoped and that was enough! Haha

I took a moment to share a small personal story of mine. Having to let go of something that was to much for me. Take a listen I hope you enjoy thank you.

I wanted to share how it’s so important to take time out for you and reflect on all the wins you have experienced. Life can rush you and have you living in a state of it’s never enough always missing something. When actually it’s all of it that takes you to the big moments. Take a listen. Thank you

Took a moment to just share how I’ve had to make adjustments in the journey of life with people. I no longer point the finger but I pause and look within. I start with me and then the world begins to change on the outside. Take a listen.

Today I’m opening up and sharing experiences I’ve had in the past and current. I talked with Molly Kitz a licensed therapist about depression my depression and she walked me through tips on how to get through it. Take a listen.

I wanted to share some personal goals I have and my thoughts on how to live in the now. Thank you for listening ❤️