The Drop In

This episode Tanya V & Agatha Carmen chat boundaries and how they are a gateway to love, self care and devotion.

We dive into the different boundaries we have, how we find space to listen to what serves our higher self, how we communicate our boundaries and how having these layers offer love to ourself and to those around us. This is our final ep of Season 1. We will be back in May with Season 2. 🧡

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

Two Gal Pals talking about friendship. We touch on the foundations we have had in our lives to emulate friendships, how friendships have evolved as we move through our 30s and the pure joy that friendship brings into our lives. Plus discover the full story of how we became friends! Share with a friend if you've enjoyed listening. 

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

Control…phwoah a big juicy topic, if there ever was one.

We talk about how it affects our lives, how yoga philosophy as well as the principles of TCM guide us to feel into these big feelings when they show up. Plus some candid, personal stories on the topic. Strap in, and let go with us as we talk control.

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year! In this episode Tanya & Agatha, talk about welcoming in the new year of 2023, the pressures, the opportunities, the energies of this moment according to Tarot, TCM and whatever is Dropping In.

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

This episode Tanya and Agatha drop into what it really takes to own, run, breathe and be in business.

The perfect episode for some real talk on the ins and outs of the emotional sides of business.

This one is for the entrepreneurs or anyone who has the desire to start something of their own.

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

This episode is all about how we bravely walk the path of intuitive living.

How we choose to listen to the pulls of our intuition and desires and the practices that help us listen and guide us along the way.

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

Offer yourself all the props, as you nestle into this episode all about rest. 

We reflect on the practice of restorative yoga and how it has helped us cultivate space, soulful listening, creativity and so much more. Rest has changed our lives and we hope that this conversation offers you a glimpse into how it can offer you evolution, tending and pause.

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

All things periods. We discuss how endometriosis has affected our relationship to our menstrual cycle, how we have learnt to commit more or less to activities in honour of our energy through different parts of our month, how we show up to commitments during our bleed, and how sometimes we really wish our energy didn’t fluctuate just so much!

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

Today we Drop In to Change. How it shows up in our life, how we might inject change, and when it arrives the practices and philosophies hold us. This episode is a look into what has been changing for us in our personal lives, in our work, and how the practices of yoga have lovingly held us through some big shifts and changes.

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.

Today we Drop In on the energetics of holding space as teachers, practitioners, and guides. What it means to us, what we value, what we have learnt, and how we honour this sacred art of tending and holding for ourselves and others. Light the incense, pop your headphones in, and let us hold space for you. 

Contact Us: [email protected]

Connect with Tanya: tanyav.com

Connect with Agatha: agathacarmen.com @agatha.carmen

Hosted on Acast. See acast.com/privacy for more information.