The Dry Life

Motherhood is tough. Motherhood drowned in booze? Tougher. Join Beth as she shares her story of ditching the booze in motherhood, and what we do about this toxic Mommy Wine Culture that’s actively harming women.

Beth and Kayla go over the basics of building your own sobriety toolkit. This toolkit, metaphorical or physical, will help you build a strong foundation to fight temptation, cravings and anxiety-inducing situations! Important for both newcomers and those in long term sobriety! Tune in & share your sobriety tool kit with us on our latest Instagram post @thedrylifepodcast 🧡

Introducing our new co-host Beth Bowen, LMSW and sobriety coach. Today we’re chatting about the stress that comes with lockdown ending and our “new normal” becoming the old one. We dive into how to handle the anxiety & the temptation that goes into society re-opening. Connect with us on Instagram at @reframe_app 🙂 Tune in every Thursday for a new episode!

TW: Infertility. On this weeks episode, blogger and Reframe host of Getting Candid with Kim shares with us her struggle of being a military spouse, her fight with infertility & her triumphant path to sobriety. We talk mommy wine culture (not the way we have before), perfectionism and the parallels of eating disorders and alcohol abuse! You can find Kim on @reframe_app every Saturday on IGTV live! Tune in every Thursday for a new episode of #TheDryLife 🧡 Be sure to subscribe & leave a review if you love our show!

In this episode, I talk about the process of grieving my past self and coming to terms with current circumstances. TW: Self harm, domestic violence

On this episode of the Dry Life, Casey and I sit down to talk about her transition from having a sobriety coach, to becoming one. We chat about the importance of setting your own pace, and the differences in the recovery community between now and when we both got sober, 5 years ago. Casey shares her story of going to burnt out, mom on-the-go to a flourishing life coach! You can find her at hellosomedaycoaching.com.

Vince shares his journey growing up a child of addicts and how it shaped his perception of addiction early on. He chats with me about how he came to deal with substance issues himself and how he broke the cycle. We talk about sobriety and substance abuse in the LGBTQIA community and how this community is particularly vulnerable during COVID-19. Tune in every Thursday for a new episode & follow us on Instagram @thedrylifepodcast

Adam and I sit down and things get real. We talk addiction recovery, and the ugly side of sobriety. With around the same sobriety birthday (2016), we talk about what it was like getting sober before the online community existed and how we both recover now. A great listen for anyone struggling with substances or in early recovery!

Chris and I really connect in this episode. We have super similar background stories; the underdog who makes their way to sobriety fighting tooth and nail. We get into hot topics like harm reduction, detox and leaving the 12 Steps. Chris talks about how Sans Bar, Texas’ first ever alcohol free bar was created and his vision for their future. A highly stimulating conversation that may leave you with more questions than answers! Tune in.

We’re back! And I’m sitting down with Beth Bowen LMSW, sober women’s mentor and 1HD host, to chat about her journey into alcohol-free living. We touch on what worked and what didn’t, how she came out of the sobriety closet, the disease model versus disorder and how we both broke traditional thinking to recover our own way. Beth shares about her own falling forward experience and why she chooses the learning model of substance abuse. Don’t miss it! You can also find us on Instagram now @thedrylifepodcast ⭐️