The Dry Life

Part 2 of our Dry January series. Cynthia, our Thursday host at 1HD, talks about how Dry January was her starting point to a sober life. She dives into her attempts at other sober months & what she attributes to her final success. We debunk myths about going alcohol-free & give our advice on how to best prepare for dry January or your first 1,000 Hours Dry! Don’t miss this one!

On this special edition of The Dry Life I talk with 1HD host Saratoga about her experience with Dry January & how it played a crucial part of her early sober curious journey! This episode is all this Dry January: tips & tricks for preparing to go dry for 30 days (or 42 if you’re doing the full #1000hoursdry)! Tune in to hear Togas story & advice on trying out #thedrylife.

Today it’s just me and you! I wanted to talk about the spectrum of sobriety, there is no black or white/right or wrong way to do it. We are all constantly evolving, how you identify today may not be how you do 6 months from now. I wanted to give you some background on my personal sober evolution, how it started and where I’m at now. I hope my story resonates with you and that you can take something away! Remember to practice self love today :)

This might ruffle some feathers but that’s what we’re here for! Breaking the mold of traditional thinking. On this episode Ash & I dive into her decision to try moderation, the spectrum of recovery and why we both think milestones can be just as harmful as encouraging! Check out her community, which is inclusive to sober individuals and curious ones alike! You can follow us on Instagram @1000hoursdry and tune in next Thursday for a new episode.

Brett and I keep it real on tonight’s episode. Brett, a sober & mental health blogger, opens up about her dual diagnosis and how being diagnosed with Bipolar 2 has effected her life. We chat about being in recovery from substance abuse and mental health, different avenues of recovery and Brett gives her advice on how to handle early sobriety! Tune in every Thursday for a new episode episode & be sure to follow us on Instagram @1000hoursdry

This is a bit of a special! We switch things up and Es, Friday host of @1000hoursdry interviews me! I give the down-low on the next round of 1HD, my feelings on NA bevies & my opinion on the sober-curious movement as a woman in recovery from substance abuse disorder! Tune in & subscribe! Join us this coming Monday for the next round of 1,000 Hours Dry!

This week I speak with one of 1,000 Hours Dry’s original hosts, Sarah. She is now co-founder of New Fashioned Sobriety; a community for sober/sober curious womxn in Wisconsin. On this episode, Sarah talks with me about how her sober-curious journey turned into an alcohol-free lifestyle. Why she started her AF community, and the differences between parenting sober and drinking. We dive into how the media shapes drinking culture and drives us in the wrong direction! Listen in and subscribe for more dry life! Follow us on Instagram to connect @1000hoursdry.

On this episode of the Dry Life I chat with Sadie, a sober mom of two, about parenting, adulting and prioritizing in sobriety. Sadie dives into her sobriety tool box and shares her tips on staying alcohol free during hard times. You can check out her full story at sobersadie.com! Tune in every Thursday for a new episode. Be sure to subscribe!

My lovely friend Trish & I get very real on this one! Trish opens up about living with a parent that suffers from mental illness, leaving corporate life to start her own company and dating in sobriety. We get into the dangers of social media and identity crisis in recovery! You can check out her sober online community @weareunwsted on Instagram, based out of AUS. Be sure to subscribe and tune in every Thursday for a new episode of the Dry Club with Kayla Lyons, founder of @1000hoursdry.

Meet Steph one of Instagrams youngest sober influencers. Listen in while she and I chat about getting sober in college, navigating your early 20’s sans booze and more! Tune in every Thursday for a new episode. Be sure to subscribe!