Lucas Dal Bianco returns to The Evolv Podcast — but the man sitting in front of us this time is completely transformed.

Since his last appearance, Lucas has gone all in on the 75 Hard challenge — and what came out of it wasn’t just physical change. It was an identity reset.

In this raw, vulnerable, and unapologetically honest conversation, Lucas takes us inside the trenches of what it really took to complete 75 Hard — beyond the surface-level habits and daily checklist.

He shares the moments when his mind told him to quit, the walls he hit, and how staying disciplined through those moments helped him uncover a deeper version of himself.

But this episode isn’t just about willpower — it’s about what happens when you finally hold yourself to the standard you say you want to live by.

Lucas speaks on how that internal commitment overflowed into every part of his life — giving him more clarity in business, purpose in his content, and a renewed energy to serve his clients at the highest level.

We explore how this challenge forced him to slow down, reflect, and rebuild — leading to a powerful shift in how he leads, how he creates, and how he shows up daily.

From building momentum when no one’s watching, to rewriting your internal story so that your external world finally catches up — this episode is about choosing your future self, again and again.

Whether you’re chasing your next breakthrough, stuck in the mud, or ready to burn the old version of you… this one’s for you.

👉 Tap here to learn more or get started: dynamicrecov.com.au/offer

You can find him on socials: @barber.ldb

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• Email: ⁠[email protected]⁠
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In this episode, we sit down with Kevin Vuong, better known as The Running Physio, to dive deep into the world of running, rehab, long-term performance and also his journey of running his business Ground Up Physio Therapy.

Whether you’re training for a marathon, jogging for mental clarity, wanting to learn about the physiotherapy realm or just trying to stay injury-free — this one’s for you.

We explore the true benefits of running beyond the physical, including its power to build discipline, mental resilience, and even shape how you show up in everyday life.

Kevin breaks down what most runners get wrong, how to avoid common injuries, and why doing more isn’t always better.But this conversation goes deeper than just treatment plans — we unpack how modern physiotherapy takes a holistic approach to recovery, coaching, and education.

Kevin shares how understanding the why behind your injury can be the key to lasting results, not just a quick fix.

From strength training and running form to mindset shifts and self-awareness — this is your full-body, full-mind check-in.

👉 Tap here to learn more or get started: dynamicrecov.com.au/offer

You can find him on socials:

- Instagram: @kv_physio

- Instagram: @groundup_physio

- Youtube: @kev_runningphysio

Get in touch:

- Email: ⁠[email protected]

- ⁠Instagram: ⁠@evolv_podcast⁠

- YouTube: ⁠The Evolv Podcast

- TikTok: ⁠@evolv_podcast⁠

- Listen on Spotify: ⁠The Evolv Podcast⁠

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In this episode of The Evolv Podcast, we sit down with Claudia Berry, the powerhouse behind Shadow Fitness Club in South West Sydney.

At just 25, Claudia is already a gym owner, head boxing coach, and mentor to the next generation of fighters — but her journey started long before the doors of her gym ever opened.

With over a decade of experience in boxing, Claudia began competing in the amateur divisions from a young age. She’s not just a coach — she’s a fighter through and through. Now, her passion lies in coaching women through boxing, using the sport as a tool to build confidence, resilience, and real-world strength.

This episode dives into Claudia’s transition from athlete to entrepreneur, the mindset required to run a values-based gym, and the powerful role combat sports can play in empowering women.

She shares the unexpected moment that shifted her from being a gym member to owning one, why having the right business partner made all the difference, and what it really takes to build a gym with heart.

It’s a raw and honest conversation filled with purpose, self-development, and the kind of grit that defines true evolution — in life, in business, and in the ring.

👉 Tap here to learn more or get started: dynamicrecov.com.au/offer

You can find her on socials: @theclaudiaberry and @shadowfitnessclub and @recoveryround

Get in touch:

- Email: ⁠[email protected]

- ⁠Instagram: ⁠@evolv_podcast⁠

- YouTube: ⁠The Evolv Podcast

- TikTok: ⁠@evolv_podcast

- ⁠Listen on Spotify: ⁠The Evolv Podcast⁠

- Listen on Apple Music: The Evolv Podcast

In this episode we sat down with the Vice President of the Labor Party! It was very insightful. We feel like politics is being lost in the younger generation and conversations like these really bring these topics to life with the changing landscape on how we consume content.

Mich-Elle dived into a variety of topics, focusing on her efforts as the leader for the maritime union. She encourages everyone to have a crack in politics like she did!

We learnt a lot in this one and we hope you do too!

Want to level up your health and performance?

At Dynamicrecov, we coach busy professionals to take control of their health with online personal training and nutrition coaching — no matter where you are.

Get a custom plan, expert guidance, and real accountability — right from your phone.

👉 Tap here to learn more or get started: dynamicrecov.com.au/offer

You can find her on socials:  ⁨@MichGirlMUA⁩  @michmyersmua

Get in touch:Email: ⁠[email protected]⁠

Instagram: ⁠@evolv_podcast⁠

YouTube: ⁠The Evolv Podcast

TikTok: ⁠@evolv_podcast⁠

Listen on Spotify: ⁠The Evolv Podcast⁠

Listen on Apple Music: The Evolv Podcast

In this episode of The Evolv Podcast, we speak to Anthony Kassis about the high and lows of business, the priorities of goals and unpack how mindset has shaped his journey from individual trainer to business owner, leader, and impact-driven mentor.

Anthony is the Director and Head Trainer of Platinum Training Academy, where he leads with energy, integrity, and purpose.

We chat about the ownership and personal responsibility, his gratitude, blessings and why Anthony believes success begins by recognising what you already have and giving back to those around you.

Anthony shares how his environment shaped his identity and how to consciously choose who’s in your circle, why the way you treat your team and your clients is the foundation of a lasting business and why he says his greatest reward now is watching others flourish through the support of his gym and leadership.

This Episode is packed with wisdom, energy, and reminders of what really matters — in business, fitness, and life.

Follow Anthony: @platinum_training_academy and @_anthonykassis

Connect with The Evolv Podcast:

- Email: ⁠[email protected]⁠

- Instagram: ⁠@evolv_podcast⁠

- YouTube: ⁠The Evolv Podcast

- TikTok: ⁠@evolv_podcast⁠

- Listen on Spotify: ⁠The Evolv Podcast⁠

In this deeply insightful episode, we’re joined by Dr. Amy Norman — founding chiropractor of DynamicChiropractic, educator, and powerhouse behind one of the most trusted family-focused clinics in Australia. Known for her dynamic approach to care, Dr. Amy specialises in pregnancy, paediatric, and family chiropractic treatment — but her impact goes far beyond the adjustment table.We unpack the raw truth about what it really takes to build a practice based on integrity, evidence, and long-term trust. From the common lies that exist in the health industry to the pressure practitioners face to be everything to everyone, Dr. Amy shares why staying in your lane, mastering your craft, and honouring your role is the key to attracting the right clients — and keeping them.What We Cover in This Episode:– Why so many practitioners fall into the trap of doing too much, too soon– How Dr. Amy built a loyal client base through honest, evidence-based care– The unspoken struggles of motherhood and running a business– What makes a truly great family care provider– Her take on balancing personal branding with professional boundaries– How to grow a sustainable, values-led health business without selling outDr. Amy also gives us a behind-the-scenes look at life with her toddler Charlie and beloved dachshund Dax, plus how she juggles content creation, clinical care, and family time — often by the water when the weather’s warm!Whether you’re a health professional, a parent, or someone trying to lead a purpose-driven life, this episode will hit home with its honesty, depth, and practical insights.🎙️ Follow Dr. Amy Norman:📲 Instagram: @dramynorman🌐 Website: www.dramynorman.com.auConnect with The Evolv Podcast:📧 Email: [email protected]📲 Instagram: @evolv_podcast▶️ YouTube: @evolv_podcast🎵 TikTok: @evolv_podcast🎧 Spotify: The Evolv Podcast by Brendon and Rianon

He’s not just running leads — he’s leading a movement.In today’s full episode, we sit down with Spyro, the founder of Olympic Electrical and Sparky Sales Systems, to unpack the transformation from everyday tradie to high-performing business owner and sales mentor for sparkies around the country.Following on from our mini episode, this full conversation goes even deeper — into the mindset shifts, hard truths, and tactical frameworks that took Spyro from “quoting and hoping” to helping tradies confidently close 5-figure jobs and build thriving businesses.We talk about:- The turning point that led him to build Sparky Sales Systems- Why most tradies undercharge and struggle with sales — and how to fix it- Real sales scripts and strategies that actually work on-site- What it takes to scale a team while still being true to your roots- The future of the trades industry and why modern tradies need to evolveWhether you’re a coach, entrepreneur, or tradesperson looking to grow — this episode will hit home. It’s honest, practical, and filled with gold for anyone who wants to lead with confidence, charge what they’re worth, and turn their trade into a thriving business.You can find him on Instagram: @olympicelectrical and @sparkysalessyetemsGet in touch:- Email: [email protected]/- Instagram: https://www.instagram.com/evolv_podcast/- Youtube: https://www.youtube.com/@evolv_podcast- Tiklok: https://www.tiktok.com/@evolv_podcast/- Spotify: The Evolv. Podcast by Brendon and Rianon - https:// @pen.spotify.com/show/51NMZWTSiw9JvLeDdgek1m?si=65b996199b6d4b58

In this full episode of the Evolv Podcast, we sit down with Luke Distefano, a young barber who’s just five weeks into running his own business—but already showing the mindset and hunger of someone ready to build something special.We dive deep into Luke’s early entrepreneurial journey, exploring what it really feels like stepping into business ownership for the first time—from the pressure of finding clients to the freedom of calling your own shots. Luke gives us a raw, honest look at what goes on behind the scenes of starting a solo business in the barber industry, and how his love for the craft is only matched by his drive to grow.We also unpack the power of strong influences—mentors, friends, family—and how those voices shape the direction we take in life, especially for young people finding their path. Luke shares how these influences helped guide his decisions and fuel his self-belief.Beyond the clippers and fades, this episode touches on the habits and routines that set a new business owner up for long-term success. From early mornings and self-discipline to managing your own schedule, Luke breaks down what’s working for him and where he’s still learning.If you’re thinking of starting your own thing—or want a peek into the mindset it takes to succeed early on—this episode is full of real-world takeaways and perspective from someone who’s living it, day by day.You can find him on Instagram: @lukedistef and @barber.distefGet in touch:- Email: [email protected]/- Instagram: https://www.instagram.com/evolv_podcast/- Youtube: https://www.youtube.com/@evolv_podcast- Tiklok: https://www.tiktok.com/@evolv_podcast/- Spotify: The Evolv. Podcast by Brendon and Rianon - https:// @pen.spotify.com/show/51NMZWTSiw9JvLeDdgek1m?si=65b996199b6d4b58

In this full-length episode, we sit down with Jordan—founder of Seib Chiropractic and a former NPL footballer turned health professional—to unpack the real, unfiltered story behind becoming a chiropractor and building a business.

Jordan’s journey began on the football field, where years of high-level competition, injury, and personal setbacks became the unlikely foundation for his future in healthcare.

After a stint playing college football in the US, a career in aeronautical engineering was on the cards—until a few pivotal life moments and a nudge from his mum shifted him into the world of sport science, and eventually chiropractic.

But this episode goes way deeper than a career pivot.We explore what it’s actually like to study chiropractic in Australia, the misperceptions surrounding the profession, and the fine line between good practitioners and pseudosciences.

Jordan opens up about the early struggles of running his own clinic, what makes a good chiropractor, and how he navigates the pressure of diagnosis in a space that’s often questioned by both the public and other healthcare professionals.

Jordan’s story is a perfect example of what it means to adapt, go all in, and evolve—personally and professionally.

You can find him on Instagram: @footballingchiro and @seibchiropractic

Get in touch:

- Email: [email protected]/

- Instagram: https://www.instagram.com/evolv_podcast/

- Youtube: https://www.youtube.com/@evolv_podcast

- Tiklok: https://www.tiktok.com/@evolv_podcast/

- Spotify: The Evolv. Podcast by Brendon and Rianon - https:// @pen.spotify.com/show/51NMZWTSiw9JvLeDdgek1m?si=65b996199b6d4b58

In this episode of The Evolv Podcast, we sit down with two coaches from Empower Performance, Ebony and Fia, for an inspiring conversation about elite performance, mentorship, and the mindset behind long-term athletic success.

Ebony shares her powerful journey as she trains with her sights set on the Olympics, offering a raw and honest look at what it takes to chase greatness at the highest level. From the grind of day-to-day training to the mental fortitude needed to push through adversity, her story is as motivating as it is insightful.

Fia opens up about her personal comeback, as she eases back into training post-hamstring tear. Her journey is a testament to patience, resilience, and listening to your body all while staying focused on long-term goals.

Beyond their own athletic pursuits, both Ebony and Fia are deeply passionate about mentoring the next generation of athletes. They talk about the power of strong role models, creating safe spaces for young athletes to thrive, and how mindset coaching plays a crucial role in unlocking performance. Their philosophy goes beyond physical training it's about building confidence, resilience, and belief from the inside out.

If you're an athlete, coach, or just someone striving to reach your potential, this episode is packed with inspiration, real talk, and lessons that extend far beyond the gym.

You can find him on Instagram: @fiafighera and @ebonylane_

Get in touch:

Email: [email protected]/

Instagram: https://www.instagram.com/evolv_podcast/

Youtube: https://www.youtube.com/@evolv_podcast

Tiklok: https://www.tiktok.com/@evolv_podcast/

Spotify: The Evolv. Podcast by Brendon and Rianon

https://open.spotify.com/show/51NMZWTSiw9JvLeDdgek1m?si=65b996199b6d4b58