The EAP Counsellor

The EAP Counsellor

By Lou Lugsdin, The Team ApproachBusinessHealth & FitnessMental HealthEducationSelf-ImprovementManagement
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The EAP Counsellor episodes

  • Episode 35 - Go Slow to Go Fast
    As business owners and leaders we often find ourselves caught up in the whirlwind of tasks, deadlines,and responsibilities. But what happens when we’re too busy to prioritise our own wellbeing and that of our teams? In this podcast Lou unpacks The Busy Trap, The Busy Paradox, and The Toll on Mental Health!
    33 min
  • Episode 30 - Creating a Culture of Care: Let’s Check In on Each Other!
    As we navigate the challenges of the work environment, life environment, and our work/life balance, it’s essential to remember that we are not just colleagues but a supportive community that cares for one another.
    Have you ever had that gut feeling that someone you know or care about isn’t quite themselves lately?
    Perhaps they seem more agitated, withdrawn, or just not as cheerful as usual.
    Trusting that instinct is the first step towards creating a workplace that values mental health and wellbeing.
    How to check-in on someone is a question I get asked all the time. In this podcast I chat about how to check-in on a mate using RUOK’s 4 step model.
    26 min
  • Episode 29 - What is a Wellbeing Strategy & Why Do All Organisations Need One?
    A Wellbeing Strategy enables organisations to take a strategic, planned, and outcome based approach to implementing a Workplace Wellbeing Policy & Plan. Being strategic means taking a step by step, purpose-driven approach to designing & creating a 12-month + Wellbeing Plan & Program that represents the needs of the organisation & its people!
    Does your organisation have a Wellbeing Strategy?
    33 min
  • Episode 28 - Elevate Your Business with Clear Communication Channels
    In todays ever-changing business landscape, maintaining clear communication channels is not just a necessity but an essential cornerstone of your company’s success. This podcast is intended to shed light on the importance of establishing transparent communication pathways within your organisation and how it can significantly impact employee health, wellbeing and productivity.
    26 min
  • Episode 28 - Elevate Your Business with Clear Communication Channels
    In todays ever-changing business landscape, maintaining clear communication channels is not just a necessity but an essential cornerstone of your company’s success. This podcast is intended to shed light on the importance of establishing transparent communication pathways within your organisation and how it can significantly impact employee health, wellbeing and productivity.
    26 min
  • Episode 27 - 5 Ways to Promote EAP Counselling Services
    In today’s fast paced world, the well-being of your employees is more critical than ever. A happy and healthy workforce is the backbone of a successful business. This is why we want to introduce you to 5 powerful strategies to promote (EAP) Employee Assistance Program Counselling Services in your workplace and encourage employees to utilise this invaluable resource.
    To find out more about EAP Counselling Services, get in touch with us on 0370431010.
    14 min

About The EAP Counsellor

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The EAP Counsellor
Where workplace wellbeing gets real.