Grab your coffee, tea, or water and settle in for a very special guest episode with my friend Nicole Robinson, Somatic Healer & Coach talking all about the body’s perspective of being an entrepreneur. We swap stories and experiences about what brought us to the work we do today, and Nicole also shares her expertise on the nervous system, the difference between anxiety and intuition, and ends with a beautiful heart opening somatic practice that you won’t want to miss. 

Visit Nicole Online Here:

https://www.instagram.com/nicolerobinsonsomatics/

[email protected]

www.themind-bodyway.com

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

This episode is such a hot topic and jam packed with fundamental tangible financial habits to start implementing right now as well as how to prepare on an emotional level before and after you leave your corporate position.

Hit FOLLOW & listen in for how to have freedom, ease, & stability with food, your body, and your online business.

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

Episode 30 Show Notes

Why You Need A Personal Brand

Today’s episode is fresh off a breakthrough moment within my own business intended to inspire you to go deep into your own personal brand because when you do, marketing & selling become so much easier, you have more energy to be consistent, and your soul-aligned clients can find you + know you’re their person.

Hit FOLLOW & listen in for how to have business & health be simple + easy.

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

Episode 29 Show Notes

6 Habits To Manifest Your 2023 Health & Business Goals

These 6 habits have literally changed my life and have allowed me to go from hating my body and feeling completely trapped inside binge + emotional eating to now feeling 100% at home in my body and effortlessly eating intuitively and maintaining my size. As well as starting, growing + sustaining my coaching business to where it is today working with the most incredible humans, and no longer feeling like I'm on an emotional roller coaster with the unknowns that inevitably come with entrepreneurship. Listen in to learn how to apply these habits to your own 2023 Health & Business goals so you can make your dreams a reality.

Hit FOLLOW & listen in for how to have business & health be simple + easy.

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

Episode 28 Show Notes

2022 Life + Business Lessons & Reflections

Today I’m reflecting on the past year and passing on vulnerable shares + my main lessons from 2022 because when we reflect it anchors in everything that has transpired whether it’s something we want to change or hold with us. My intention with this episode is to provide you with insights into your own business so you can experience financial freedom AND ease, satisfaction, & fulfillment.

Hit FOLLOW & listen in for how to have business & health be simple + easy.

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

Episode 27 Show Notes

Mindset of an Easeful Entrepreneur

An easeful entrepreneur is no longer feeling frustrated AF about food or building demand in their business. They know exactly how to fuel their unique body and market & sell their unique business. They're confident in themselves, their body, in any food situation, and their business has a solid foundation that allows them to be creative and work with incredible humans every single week.

Today’s episode goes deep into the mindset, beliefs, feelings, and actions of an easeful entrepreneur so you can adopt this way of BEing starting today.

Hit FOLLOW & listen in for how to have business & health be simple + easy.

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

Episode 26 Show Notes

4 Secrets to Having an Effortless Body + Effortless Sales

These 4 codes are everything you need to feel confident in any food situation, your body, and your business which ultimately leads to consistency and stability in your body AND bank account. Today I’m sharing the strategy AND energetics it takes to have an effortless body and effortless sales and it’s an episode you don’t want to miss!

Hit FOLLOW & listen in for how to have business & health be simple + easy.

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

Episode 25 Show Notes

Why Intimacy is Your Secret Weapon in Health & Business

Building intimacy with your vision, your body, your self, and your business is what has my private clients tell me they “feel like a different person” once we start working together. This episode is one you’ll want to take notes on, and listen to a few times because there’s SO MUCH juicy knowledge that will lead to your own confidence, trust, & success in your health & business.

Hit FOLLOW & listen in for how to have business & health be simple + easy.

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

Welcome to The Easeful Entrepreneur!

It’s a brand new season for the podcast and I’m SO excited to welcome you here! Today I’ll be sharing some business behind the scenes over the last few months, and what it really means to have an effortless body + effortless sales. This is THE place to go from worrying and overthinking about food, your body, and money to ease, flow, & stability with your body and your bank account.

Hit FOLLOW & listen in for how to have business & health feel simple + easy.

Visit Beth Online Here:

https://www.instagram.com/bethsmeeton/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

Master Your Eating Habits (self-study):

https://beth-smeeton-coaching.teachable.com/p/master-your-eating-habits

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @bethsmeeton so I can see your main takeaways and insights!

Lots of love,

Beth

Episode 23 Show Notes:

One of the most common questions I receive is how to stay consistent with food, exercise, business habits, etc. so today we’re going to dive into why inconsistent behavior happens and what you need to do in order to experience change and consistency with anything.

Visit Beth Online Here:

https://www.instagram.com/the.body.wisdom.coach/

https://www.tiktok.com/@beth_smeeton?lang=en

www.bethsmeetoncoaching.com

1:1 Private Coaching Discovery Call:

https://BethSmeeton.as.me/DiscoverySession

1:1 Deep Dive Session:

https://BethSmeeton.as.me/?appointmentType=29979993

If you loved this episode, and feel called to do so, please leave a review and/or share it on IG! Make sure to tag me @the.body.wisdom.coach so I can see your main takeaways and insights!

Lots of love,

Beth