In this episode, we discuss the meaning of body stewardship from a biblical perspective. How should we take care of our physical bodies, and where do we draw the line between caring too much for our bodies and not caring enough? What role does the Holy Spirit play in this, and how do we discern if our convictions are from the Holy Spirit or from the world? 

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In this episode, we discuss the real meaning behind this verse in the Bible, and how it is commonly misused to justify diets and weight loss programs.  

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

In this episode, we continue our discussion on baby led weaning. Jacque presents some of the science behind it and shares easy recipes that you can make for your infant. 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

In this episode, we discuss the different ways that you can feed your baby. When to start, what foods to start with, and is commericial baby food even necessary? We also briefly discuss current legislation related to baby food safety. If you have an infant that is getting ready to try food, this is the episode for you.

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com 

In this episode, we continue our discussion on food struggles with kids, but move on to the middle school age group. As kids reach puberty and gain more freedom in their food choices, how does the parent's role change? If a parent is concerned about their child's weight, how should they address it? Listen in as we provide practical solutions to some of these tough situations.  

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com 

In this episode, we discuss common power struggles between parents and little ones over food. Does your toddler refuse to eat, hide food, or want to graze all day long? We talk about how parental food rules can make the problem worse, and how to help the situation using the Division of Responsibility in eating. 

Source: ellynsatterinstitute.org

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com 

In this episode, we continue our discussion about marketing terms used by food companies to make their products sound more appealing to consumers. In some instances, they are flat out lying about the products they are selling. Hopefully this episode will help you to think twice about claims made by the food and diet industry. 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

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In this episode, we tackle popular movements in the diet industry such as clean eating and local sourcing. What do these terms really mean? Are processed foods really that bad? We also refer to Mark 7:19 for the biblical basis of our discussion. 

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Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com 

In this episode, we discuss the differences between spiritual fasting and fasting for weight loss. We tackle questions like "Is there a "right" way to fast?" or "How do you fast and honor your hunger at the same time?"  Listen in on one of our best conversations yet. 

Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com

Follow the podcast on Instagram @eatwithgracepodcast

In this episode, we discuss the fearmongering messages around food and health in our culture, and how fear of food has no place in the life of a believer. We also discuss how the diet industry uses fear to make a profit and push their political agenda.  

Follow us on Instagram @eatwithgracepodcast

Find Jacque at cookingwithjacque.com

Find Brooke at brookefredrickson.com