Confidence isn't something we are born with, but more so a skill we develop, that ebbs and flows throughout life. Through self-compassion, boundary setting, and more, we’re able to shift from comparison and perfectionism to a place of self-acceptance and empowerment. Whether you’re on the journey to rediscover your self-worth or looking to nurture it further, I hope you enjoy what I have to say on this subject. We'll end today's episode with your wonderful submissions & thoughts on balancing self worth through life's challenges.

All the love xx 

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