In this episode, I will highlight how you can make good choices when buying packaged food. It will bring awareness about the many toxic chemicals we unknowingly let into our bodies!

As mentioned in the podcast, the links to the blogs are below.

I wrote this blog a few years ago, available on The Eco Loop website. You can read it here.

To read about the adverse effects of aluminum on health, you can read here.

Making informed and conscious decisions regarding your diet will help you a long way to a disease-free and healthy life. Choosing healthy options is, in turn, eco-friendly too!

Do listen to the end, and if you have anything to add or any comments, write to me at the email address below.

You can write to me at ⁠⁠[email protected]⁠⁠

Stay tuned for a new episode every week! See you soon, Eco Warriors :)

Do check out my favorite zero-waste essentials on⁠⁠⁠ www.theecoloop.com⁠⁠⁠

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations, and lots more, you can visit⁠⁠⁠ www.theecoloop.com⁠⁠⁠

The Eco Loop⁠⁠⁠ Instagram⁠⁠⁠

The Eco Loop⁠⁠⁠ Facebook⁠⁠

⁠⁠Linkedin ⁠⁠

Manali Soparkar is an Eco-enthusiastic mum of two who has been staying in Dubai since 2008. She started her sustainability journey approximately eight years ago when she founded an Eco-club called the Rugged Recyclists. She also launched a project called the Ecobrick Xchange Dubai with an architect friend of hers. She has many informative insights and tactics, which she delivers through her witty storytelling :)

I am sure you will get great insights from her entertaining talk. She has shared an important point about drinking water out of plastic bottles.

Do listen to the end, and if you have anything to add or any comments, write to me at the email address below.

You can write to me at ⁠⁠[email protected]⁠⁠

Stay tuned for a new episode every week! See you soon, Eco Warriors :)

Do check out my favorite zero-waste essentials on⁠⁠⁠ www.theecoloop.com⁠⁠⁠

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations, and lots more, you can visit⁠⁠⁠ www.theecoloop.com⁠⁠⁠

The Eco Loop⁠⁠⁠ Instagram⁠⁠⁠

The Eco Loop⁠⁠⁠ Facebook⁠⁠

⁠⁠Linkedin ⁠⁠

It is rare for anyone not to own a yoga mat these days! I am glad health is getting its due importance in today's era! Being fit is gaining momentum!

When I started exercising around ten years ago, I just went out there and bought the cheapest mat available. Back then, it did not matter what material it was, the grip, etc... I just needed to buy some soft base to work out on. It would smell horrible and start to flake out within some time, but I never understood its horrible repercussions.

Only when I started an eco-friendly lifestyle did I realize how important it was to choose the right material for the yoga Mat

TOWARDS THE END OF THE EPISODE, I SHARED MY FAVOURITE ECO-FRIENDLY OPTION FOR A YOGA MAT :)

When you plan to buy a yoga mat, the most essential aspect is the material used to make it. Unknowingly through these mats, you will inhale unwanted toxic chemicals while exercising, which can slowly do more harm than good.

I discuss the details you need to look for when choosing a suitable mat for a healthy workout that will not impact the environment.

Do listen to the end, and if you have anything to add or any comments, write to me at the email address below.

You can write to me at ⁠[email protected]⁠

Stay tuned for a new episode every week! See you soon, Eco Warriors :)

Do check out my favorite zero-waste essentials on⁠⁠ www.theecoloop.com⁠⁠

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations, and lots more, you can visit⁠⁠ www.theecoloop.com⁠⁠

The Eco Loop⁠⁠ Instagram⁠⁠

The Eco Loop⁠⁠ Facebook⁠

⁠Linkedin ⁠

I talk about a severe reaction I had with traditional chemical cleaning liquids and how easy it was to switch to Eco-friendly cleaners a few years back.

There are so many effective and safe Eco-friendly options in the market you can switch to without losing on the effectiveness of the cleaning!

It is a short episode but will inform you of why you should avoid chemical cleaners to protect your health and that of the environment.

Do listen to the end and if you have anything to add to it or any comments do write to me at the email address below.

You can write to me at [email protected]

Stay tuned for a new episode every week! See you soon Eco Warriors :)

Do check out my favorite zero-waste essentials on⁠ www.theecoloop.com⁠

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations and lots more you can visit⁠ www.theecoloop.com⁠

The Eco Loop⁠ Instagram⁠

The Eco Loop⁠ Facebook

Linkedin

Mrs. Tarang Bhargava is a Logistics professional with 20 years of experience, a mother, a wife, and a loving daughter who is carrying forward the eco-friendly lifestyle her mother has always lived and is trying her best to inculcate that into her child by creating simple systems in her house.

She talks about an easy hack she found, what she thinks about being a minimalist, and how to achieve social equality.

Do listen to the end and if you have anything to add to it or any comments do write to me at the email address below.

You can write to me at [email protected]

Stay tuned for a new episode every week! See you soon Eco Warriors :)

Do check out my favorite zero-waste essentials on www.theecoloop.com

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations and lots more you can visit www.theecoloop.com

The Eco loop Instagram

The Eco Loop Facebook

In this episode, I explore the Dark Side of Petrochemicals in Skincare: Risks and Consequences.

You can write to me at ⁠[email protected]⁠

Stay tuned for a new episode every week! See you soon Eco Warriors :)

Do check out my favorite zero-waste essentials on ⁠www.theecoloop.com⁠

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations and lots more you can visit ⁠www.theecoloop.com⁠

The Eco loop ⁠Instagram⁠

The Eco Loop ⁠Facebook⁠

As mentioned in the episode I am providing you the link to the Instagram profile of Mrs. Surekha Sadana who is an award-winning health and wellness educator who provides so much valuable free content on how to use natural ingredients from your pantry to get the best results for good skin and hair :)

You can click ⁠here⁠ to go to her page.

In today's episode, we'll be talking all about disposable tableware and how you can avoid plastic disposables and use eco-friendly disposables in the right way:)

Plastic is a great invention in materials but not for single-use disposable products!

Do listen to the end to know how you can opt for Eco-friendly disposables in a way that serves its purpose :) If you have anything to add to it or any comments do write to me at the email address below.

You can write to me at [email protected]

Stay tuned for a new episode every week! See you soon Eco Warriors :)

Do check out my favorite zero-waste essentials on www.theecoloop.com

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations and lots more you can visit www.theecoloop.com

The Eco loop Instagram

The Eco Loop Facebook

Access the Request link for collecting waste for composting with The Waste lab Here. You can mention "Reference of The Eco Loop" in the notes section so you can avail of a discount and your request will be attended to soon :) 

To find soil makers in your area you can access this website here.

Dr. Pratima Kamath is a retired doctor and was practicing in the field of anesthesia in south Mumbai till 2008 before she decided to shift to Dubai.

Her journey towards a plastic-free life began almost 25 years ago when she witnessed a cow eating food wrapped in a plastic bag that was thrown on the sidewalk, and that was her turning point in life. Her first step towards a plastic-free journey was to use simple homemade paper trash bags instead of store-bought plastic bags.

Soon after she moved to Dubai, she was diagnosed with hypothyroidism, and that's when being a doctor herself, she deep-dived into intensive research to see if the products she used on a day-to-day basis were affecting her health. She then realized that her life was surrounded by toxins in the form of personal products, house cleaners, deodorizers, and the plastic products we use on a day-to-day basis. She unveils some shocking facts she found out from her research and this is what began her journey toward eliminating the toxic and plastic products in her life.

She is so passionate about spreading this awareness that she and her husband started distributing a specially designed zero-waste kit to friends and family.

I am sure you will gain so many insights from this episode and feel the gravity of the problem that has arisen due to uncontrolled consumerism!!

Do listen to the end and if you have anything to add to it or any comments do write to me at the email address below.

You can write to me at [email protected]

Stay tuned for a new episode every week! See you soon Eco Warriors :)

Do check out my favorite zero-waste essentials on www.theecoloop.com

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations and lots more you can visit www.theecoloop.com

The Eco loop Instagram

The Eco Loop Facebook

Linkedin

Today is part 1 of the sustainable health series of the Podcast :)

Health is something I have started paying attention to only in the past decade of my life! In my 30s I was too tired of the various hormonal issues that I was encountering, and that's when I started to research and make the required switch to a healthy lifestyle. I wanted back control of my life.

I am sure you know that the choice you make for which food you buy and consume has a direct impact on your health, but did you know it also impacts your environment!!

Yes! Because we humans are a part of the ecosystem, my friends, so what is harmful to our health how can it be good for the environment?

Before I discuss this topic further a disclaimer: I am not a health expert but an inquisitive mind to research and find out what is healthy for us and how our choices impact our environment!

Today I will try and bring you some facts about cooking with refined oils and why is it harmful to our health and the environment.

Do listen to the end and if you have anything to add to it or any comments do write to me at the email address below.

You can write to me at [email protected]

Stay tuned for a new episode every week! See you soon Eco Warriors :)

Do check out my favorite zero-waste essentials on www.theecoloop.com

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations and lots more you can visit www.theecoloop.com

The Eco loop Instagram

The Eco Loop Facebook

Hello everybody, This is Pallavi, your host for the Eco sheroes podcast 🙂

Welcome to this podcast where we discuss ways to live a more sustainable and eco-friendly lifestyle.

So today I will take you through my very first switch I made to live sustainably.  So that is carrying your own bag while shopping. As simple it might sound, believe me I struggled to be consistent and had many misconceptions which got cleared as years progressed and as I researched more on it!

I will discuss what are the ecofriendly alternatives for reusable bags.

The myths and facts about these alternatives.

And the most important part of it is, What are the benefits to your life by making this small switch.

Do listen to the end and if you have anything to add to it or any comments do write to me at the email address below.

You can write to me at [email protected]

Stay tuned for a new episode every week! See you soon Eco Warriors :)

Do check out my favorite zero-waste essentials on www.theecoloop.com

To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations and lots more you can visit www.theecoloop.com

The Eco loop Instagram

The Eco Loop Facebook